You are in: Home /
Lost? Site Map

Nutritional Facts: Walnut Chicken With Dijon Cream Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
1/4 cup (57g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 cup (54g)
breadcrumbs
1/4 cup (31g)
Gold Medal all-purpose flour
1/2 cup (59g)
walnuts
1/4 cup (36g)
sesame
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
fresh ground pepper
2 tablespoons (28g)
butter
2 tablespoons (27g)
olive oil
1 cup (238g)
whipping cream
2 tablespoons (30g)
Dijon mustard
2 tablespoons (30g)
dry sherry
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 8.8 0.0 0.0 0.3 0.1 0.4 0.3 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3 1
Arginine (g) 10.2 0.0 0.1 0.3 0.1 1.3 0.9 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 13 2
Ash (g) 8.1 1.2 0.1 1.5 0.1 1.0 1.6 6.0 0.1 0.6 0.0 1.1 1.1 0.1 1.5 0.0 24 4
Aspartic acid (g) 14.1 0.0 0.0 0.4 0.1 1.1 0.6 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 17 3
Beta-sitosterol n/a 2.3 n/a n/a n/a 37.4 n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 41 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 35.4 13.6 1.2 98.8 4.7 57.3 351.0 1.4 5.1 6.8 0.3 154.7 17.4 2.4 0.4 1.3 752 125
Calories 807.1 406.9 5.1 213.3 113.8 382.6 206.3 0.0 2.9 203.6 238.7 821.1 20.1 24.5 0.0 0.7 3,447 574
Calories (kj) 3,377.2 1,701.9 21.5 892.6 475.9 1,601.7 862.9 0.0 12.1 851.7 998.7 3,434.3 83.4 102.4 0.0 3.0 14,419 2,403
Campesterol n/a 0.0 n/a n/a n/a 4.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 4 1
Carbohydrates (g) 0.0 0.0 1.1 38.9 23.8 8.0 8.4 0.0 0.7 0.0 0.0 6.6 1.6 0.8 0.0 0.2 90 15
Cholesterol (mg) 453.1 122.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 326.1 0.0 0.0 0.0 0.0 962 160
Copper (mg) 0.2 0.0 0.0 0.1 0.0 0.9 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 1.6 0.0 0.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.1 2.4 0.8 3.9 4.2 0.0 0.3 0.0 0.0 0.0 1.0 0.0 0.0 0.1 13 2
Folate (mcg) 28.3 1.7 0.7 57.8 57.2 57.3 34.9 0.0 0.2 0.9 0.0 9.5 2.1 0.3 0.0 0.0 251 42
Folate, DFE (mcg) 28.3 1.7 0.7 88.6 90.9 57.3 34.9 0.0 0.2 0.9 0.0 9.5 2.1 0.3 0.0 0.0 316 53
Folate, food (mcg) 28.3 1.7 0.7 13.5 9.1 57.3 34.9 0.0 0.2 0.9 0.0 9.5 2.1 0.3 0.0 0.0 159 26
Folic acid (mcg) 0.0 0.0 0.0 44.3 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 15
Fructose n/a n/a 0.0 1.3 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 1.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 1 0
Glutamic acid (g) 22.3 0.1 0.1 2.2 1.1 1.6 1.4 0.0 0.0 0.1 0.0 1.0 0.2 n/a 0.0 0.0 30 5
Glycine (g) 6.7 0.0 0.0 0.3 0.1 0.5 0.4 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 8 1
Histidine (g) 5.6 0.0 0.0 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 6 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 2.6 0.0 0.1 2.6 1.5 1.7 5.2 0.0 0.1 0.0 0.2 0.1 0.5 0.1 0.0 0.0 15 2
Isoleucine (g) 7.4 0.0 0.0 0.3 0.1 0.4 0.3 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 0.0 9 1
Lactose n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 12.4 0.0 0.0 0.5 0.2 0.7 0.5 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 15 3
Lysine (g) 14.5 0.0 0.0 0.2 0.1 0.2 0.2 0.0 0.0 0.0 0.0 0.4 0.1 n/a 0.0 0.0 16 3
Magnesium (mg) 184.1 1.1 1.2 23.2 6.9 92.4 126.4 0.1 2.0 0.6 0.0 16.7 14.7 3.2 0.0 0.5 473 79
Maltose n/a n/a 0.0 1.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 1 0
Manganese (mg) 0.1 0.0 0.0 0.5 0.2 2.0 0.9 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 4 1
Methionine (g) 3.9 0.0 0.0 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 5.4 11.9 0.0 0.6 0.0 5.2 6.8 0.0 0.0 6.0 19.7 25.4 0.8 0.0 0.0 0.0 82 14
Niacin (mg) 73.8 0.0 0.0 3.6 1.8 0.7 1.6 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 82 14
Pantothenic acid (mg) 10.1 0.1 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.6 0.1 0.0 0.0 0.0 12 2
Phenylalanine (g) 6.1 0.0 0.0 0.4 0.2 0.4 0.3 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 8 1
Phosphorus (mg) 1,486.8 13.6 6.4 89.1 33.8 202.4 226.4 0.0 1.8 6.8 0.0 147.6 31.8 5.9 0.0 0.5 2,253 375
Phytosterols n/a n/a 0.1 4.3 n/a 42.1 257.0 0.0 1.1 n/a 59.7 n/a n/a n/a 0.0 0.3 365 61
Polyunsaturated Fat (g) 2.8 1.7 0.0 1.1 0.1 27.6 7.8 0.0 0.0 0.9 2.8 3.3 0.3 0.0 0.0 0.0 49 8
Potassium (mg) 2,619.6 13.6 18.5 105.8 33.4 258.0 168.5 0.5 15.3 6.8 0.3 178.5 41.4 29.2 0.1 3.8 3,493 582
Proline (g) 4.8 0.0 0.0 0.7 0.4 0.4 0.3 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.0 0.0 7 1
Protein (g) 150.3 0.5 0.3 7.2 3.2 8.9 6.4 0.0 0.1 0.2 0.0 4.9 1.3 0.0 0.0 0.0 183 31
Retinol (mcg) 63.7 380.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 963.9 0.0 0.0 0.0 0.0 1,599 266
Riboflavin (mg) 0.7 0.0 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 4.0 29.2 0.0 0.6 0.0 3.6 2.5 0.0 0.0 14.6 3.7 54.8 0.1 0.0 0.0 0.0 113 19
Selenium (mcg) 226.6 0.6 0.4 13.6 10.6 2.9 12.4 0.0 0.1 0.3 0.0 1.2 9.9 0.1 0.0 0.0 278 46
Serine (g) 5.7 0.0 0.0 0.4 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 8 1
Sodium (mg) 821.3 405.2 0.9 395.3 0.6 1.2 4.0 2,325.5 0.2 202.8 0.5 90.4 340.5 1.5 581.4 0.1 5,171 862
Starch n/a n/a n/a 32.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 32 5
Stigmasterol n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a 0.0 0.0 n/a 1.4 n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.0 2 0
Sugar (g) 0.0 0.0 0.0 3.3 0.1 1.5 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.0 0.0 6 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.5 0.2 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Threonine (g) 6.7 0.0 0.0 0.2 0.1 0.3 0.3 0.0 0.0 0.0 0.0 0.2 0.1 n/a 0.0 0.0 8 1
Tocopherol, alpha (mg) 1.3 1.3 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.7 3.9 2.5 0.1 0.0 0.0 0.0 10 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.1 0.0 1.1 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1 0
Tocopherol, gamma (mg) 0.6 0.0 0.0 0.4 0.1 12.2 n/a n/a 0.1 0.0 0.2 n/a 0.6 n/a n/a 0.0 14 2
Total Fat (g) 18.3 46.0 0.0 2.9 0.3 38.1 17.9 0.0 0.0 23.0 27.0 88.1 1.2 0.0 0.0 0.0 263 44
Trans-monoenoic Fat (g) 0.1 1.7 0.0 n/a n/a n/a n/a n/a 0.0 0.8 n/a n/a 0.0 n/a n/a 0.0 3 0
TransFatty acids (g) 0.1 1.9 0.0 n/a n/a n/a n/a n/a 0.0 0.9 n/a n/a 0.0 n/a n/a 0.0 3 0
Tryptophan (g) 1.9 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 0
Tyrosine (g) 5.4 0.0 0.0 0.2 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 7 1
Valine (g) 7.8 0.0 0.0 0.3 0.1 0.4 0.4 0.0 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 9 2
Vitamin A, IU (IU) 212.4 1,418.2 0.0 0.0 0.0 11.7 3.2 0.0 6.3 709.7 0.0 3,498.6 21.3 0.0 0.0 1.6 5,883 981
Vitamin A, RAE (mcg) 63.7 388.2 0.0 0.0 0.0 0.6 0.0 0.0 0.3 194.3 0.0 978.2 1.2 0.0 0.0 0.1 1,626 271
Vitamin B-12 (mcg) 1.4 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 5.3 0.0 0.0 0.1 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 8.5 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1.4 0.5 0.0 0.0 0.0 11 2
Vitamin D (IU) 35.4 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 64.3 0.0 0.0 0.0 0.0 151 25
Water (g) 536.6 9.0 0.1 3.5 3.7 2.4 1.7 0.0 0.1 4.5 0.0 137.3 24.8 25.5 0.0 0.0 749 125
Zinc (mg) 4.1 0.1 0.0 0.8 0.2 1.8 2.8 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 11 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Walnut Chicken With Dijon Cream Sauce.