Nutritional Facts: King Arthur Cheescake in a Jar

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (84g)
graham cracker crumbs
1 tablespoon (13g)
sugar
2 lbs (909g)
cream cheese
1 2/3 cups (333g)
sugar
1/4 cup (32g)
cornstarch
2 teaspoons (8g)
vanilla
2 large (100g)
eggs
3/4 cup (179g)
cream
Total 1 serving
Alanine (g) 0.2 n/a 1.7 n/a 0.0 n/a 0.7 0.1 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 3 0
Arginine (g) 0.2 n/a 2.1 n/a 0.0 n/a 0.8 0.1 3 0
Ash (g) 1.5 0.0 12.0 0.0 0.0 0.0 1.1 0.8 15 2
Aspartic acid (g) 0.3 n/a 4.7 n/a 0.0 n/a 1.3 0.3 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 20.2 0.1 890.6 3.3 0.6 0.9 56.0 123.7 1,095 156
Calories 355.3 48.8 3,108.1 1,290.3 121.9 24.2 143.0 523.4 5,615 802
Calories (kj) 1,486.8 203.9 13,004.9 5,394.4 510.1 101.2 599.0 2,192.2 23,493 3,356
Carbohydrates (g) 64.5 12.6 37.0 333.3 29.2 1.1 0.7 5.3 484 69
Cholesterol (mg) 0.0 0.0 999.7 0.0 0.0 0.0 372.0 199.0 1,571 224
Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.1 n/a 0.4 n/a 0.0 n/a 0.3 0.0 1 0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 3 0
Folate (mcg) 38.6 0.0 100.0 0.0 0.0 0.0 47.0 7.2 193 28
Folate, DFE (mcg) 55.4 0.0 100.0 0.0 0.0 0.0 47.0 7.2 210 30
Folate, food (mcg) 14.3 0.0 100.0 0.0 0.0 0.0 47.0 7.2 168 24
Folic acid (mcg) 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24 3
Fructose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 n/a n/a 0.4 n/a 0 0
Glutamic acid (g) 1.9 n/a 11.9 n/a 0.0 n/a 1.7 0.8 16 2
Glycine (g) 0.2 n/a 1.3 n/a 0.0 n/a 0.4 0.1 2 0
Histidine (g) 0.1 n/a 1.6 n/a 0.0 n/a 0.3 0.1 2 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.1 0.0 3.5 0.2 0.2 0.0 1.8 0.1 9 1
Isoleucine (g) 0.2 n/a 2.9 n/a 0.0 n/a 0.7 0.2 4 1
Lactose n/a 0.0 29.2 0.0 n/a n/a 0.0 n/a 29 4
Leucine (g) 0.4 n/a 6.0 n/a 0.0 n/a 1.1 0.4 8 1
Lysine (g) 0.1 n/a 5.2 n/a 0.0 n/a 0.9 0.3 7 1
Magnesium (mg) 25.2 0.0 81.8 0.0 1.0 1.0 12.0 12.5 134 19
Maltose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a 1.7 n/a 0.0 n/a 0.4 0.1 2 0
Monounsaturated Fat (g) 3.4 0.0 78.3 0.0 0.0 0.0 3.7 16.3 102 15
Niacin (mg) 3.5 0.0 1.3 0.0 0.0 0.0 0.1 0.1 5 1
Pantothenic acid (mg) 0.5 0.0 5.2 0.0 0.0 0.0 1.5 0.5 8 1
Phenylalanine (g) 0.3 n/a 2.6 n/a 0.0 n/a 0.7 0.2 4 1
Phosphorus (mg) 87.4 0.0 963.3 0.0 4.2 0.5 198.0 109.3 1,363 195
Polyunsaturated Fat (g) 3.2 0.0 13.1 0.0 0.0 0.0 1.9 1.6 20 3
Potassium (mg) 113.4 0.3 1,254.1 6.7 1.0 12.4 138.0 173.9 1,700 243
Proline (g) 0.7 n/a 6.0 n/a 0.0 n/a 0.5 0.4 8 1
Protein (g) 5.8 0.0 53.9 0.0 0.1 0.0 12.6 3.9 76 11
Retinol (mcg) 0.0 0.0 3,262.6 0.0 0.0 0.0 160.0 491.1 3,914 559
Riboflavin (mg) 0.3 0.0 1.1 0.1 0.0 0.0 0.5 0.2 2 0
Saturated Fat (g) 1.3 0.0 175.3 0.0 0.0 0.0 3.1 34.7 214 31
Selenium (mcg) 8.6 0.1 21.8 2.0 0.9 0.0 30.7 0.9 65 9
Serine (g) 0.3 n/a 3.4 n/a 0.0 n/a 1.0 0.2 5 1
Sodium (mg) 400.7 0.1 2,917.2 3.3 2.9 0.8 142.0 60.9 3,528 504
Starch n/a n/a 3.2 n/a n/a n/a n/a n/a 3 0
Sucrose n/a 12.6 0.0 332.7 n/a n/a 0.0 n/a 345 49
Sugar (g) 26.1 12.6 29.2 332.7 0.0 1.1 0.4 0.2 402 57
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.2 n/a 2.1 n/a 0.0 n/a 0.6 0.2 3 0
Tocopherol, alpha (mg) 0.3 0.0 2.6 0.0 0.0 0.0 1.1 1.6 6 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.4 n/a 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 8.5 0.0 311.2 0.0 0.0 0.0 9.5 55.4 385 55
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 n/a 0.6 n/a 0.0 n/a 0.2 0.1 1 0
Tyrosine (g) 0.2 n/a 2.8 n/a 0.0 n/a 0.5 0.2 4 1
Valine (g) 0.2 n/a 3.6 n/a 0.0 n/a 0.9 0.3 5 1
Vitamin A, IU (IU) 1.7 0.0 12,205.2 0.0 0.0 0.0 540.0 1,815.8 14,563 2,080
Vitamin A, RAE (mcg) 0.0 0.0 3,326.2 0.0 0.0 0.0 160.0 500.1 3,986 569
Vitamin B-12 (mcg) 0.0 0.0 2.3 0.0 0.0 0.0 0.9 0.4 4 1
Vitamin B-6 (mg) 0.1 0.0 0.3 0.0 0.0 0.0 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Vitamin D (IU) 0.0 0.0 227.2 0.0 0.0 0.0 82.0 41.2 350 50
Water (g) 3.7 0.0 494.8 0.1 2.7 4.4 76.2 113.8 696 99
Zinc (mg) 0.7 0.0 4.6 0.0 0.0 0.0 1.3 0.4 7 1

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