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Nutritional Facts: Dry Taco Seasoning Mix

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (8g)
chili powder
1 teaspoon (2g)
cumin
1 teaspoon (6g)
sea salt
1 teaspoon (2g)
black pepper
1/2 teaspoon (1g)
paprika
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (1g)
onion powder
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
dried Mexican oregano
1/4 teaspoon (0g)
dried cilantro
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Ash (g) 0.9 0.2 6.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7 7
Aspartic acid (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 26.4 19.6 1.4 10.2 2.6 0.6 2.3 0.1 7.2 1.9 72 72
Calories 22.6 7.9 0.0 5.8 3.2 2.6 2.0 0.6 1.2 0.4 46 46
Calories (kj) 94.3 32.9 0.0 24.2 13.6 10.7 8.6 2.6 5.0 1.8 194 194
Carbohydrates (g) 4.0 0.9 0.0 1.5 0.6 0.6 0.5 0.1 0.3 0.1 9 9
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.8 0.2 0.0 0.6 0.4 0.1 0.1 0.1 0.2 0.0 4 4
Folate (mcg) 2.2 0.2 0.0 0.4 0.6 0.4 0.4 0.1 1.1 0.4 6 6
Folate, DFE (mcg) 2.2 0.2 0.0 0.4 0.6 0.4 0.4 0.1 1.1 0.4 6 6
Folate, food (mcg) 2.2 0.2 0.0 0.4 0.6 0.4 0.4 0.1 1.1 0.4 6 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.3 n/a n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glycine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Hydroxyproline (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 1.4 1.4 0.0 0.2 0.2 0.0 0.0 0.0 0.2 0.1 4 4
Isoleucine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Magnesium (mg) 11.9 7.7 0.1 3.9 2.0 0.6 0.7 0.2 1.2 1.0 29 29
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Methionine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Niacin (mg) 0.9 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 1
Pantothenic acid (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Phosphorus (mg) 24.0 10.5 0.0 3.6 3.6 3.2 1.9 0.3 0.7 0.7 49 49
Phytosterols (mg) 6.6 1.4 0.0 2.1 2.0 0.1 0.5 n/a 0.9 n/a 14 14
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 1
Potassium (mg) 156.0 37.5 0.5 30.6 26.2 9.2 5.9 3.6 5.7 6.7 282 282
Proline (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Protein (g) 1.1 0.4 0.0 0.2 0.2 0.1 0.1 0.0 0.0 0.0 2 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.6 0.1 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 2 2
Serine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Sodium (mg) 131.2 3.5 2,325.5 0.5 0.8 0.5 0.4 0.2 0.1 0.3 2,463 2,463
Sucrose (g) 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Sugar (g) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 3.1 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 4 4
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.2 0.0 0.0 0.0 n/a 0.1 n/a 1 1
Total Fat (g) 1.1 0.5 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 2 2
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 2,372.0 26.7 0.0 12.6 566.4 0.0 0.0 51.0 7.7 8.8 3,045 3,045
Vitamin A, RAE (mcg) 118.6 1.3 0.0 0.6 28.3 0.0 0.0 2.6 0.4 0.4 152 152
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.9 1 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.9 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 2 2
Zinc (mg) 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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