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Nutritional Facts: Boston Cream Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (256g)
yellow cake mix
1/2 teaspoon (2g)
lemon extract
2 cups (488g)
milk
3 1/2 ounces (96g)
vanilla instant pudding mix
1 ounce (29g)
semisweet chocolate
1 tablespoon (14g)
butter
1/2 cup (60g)
confectioners' sugar
2 teaspoons (10g)
hot water
Total 1 serving
Alanine (g) 0.3 n/a 0.6 n/a 0.1 0.0 n/a n/a 1 0
Alcohol (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.4 n/a 0.6 n/a 0.2 0.0 n/a n/a 1 0
Ash (g) 5.9 0.0 3.5 3.8 1.0 0.3 0.0 0.0 15 2
Aspartic acid (g) 0.6 n/a 1.2 n/a 0.4 0.0 n/a n/a 2 0
Beta-sitosterol n/a n/a n/a n/a 24.7 0.6 n/a n/a 25 4
Caffeine (mg) 0.0 n/a n/a 0.0 23.2 0.0 0.0 0.0 23 4
Calcium (mg) 345.1 0.0 580.7 11.6 29.3 3.4 0.6 0.3 971 162
Calories 1,104.2 5.0 312.3 362.9 145.3 101.8 233.4 0.0 2,265 377
Calories (kj) 4,618.7 20.8 1,307.8 1,518.1 608.1 425.9 976.2 0.0 9,476 1,579
Campesterol n/a n/a n/a n/a 3.8 0.0 n/a n/a 4 1
Carbohydrates (g) 199.6 0.1 22.7 89.4 8.7 0.0 59.9 0.0 380 63
Cholesterol (mg) 5.1 0.0 68.3 0.0 0.0 30.5 0.0 0.0 104 17
Copper (mg) 0.2 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1 0
Cystine (g) 0.2 n/a 0.1 n/a 0.1 0.0 n/a n/a 0 0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 4.8 0.0 0.0 0.0 8 1
Folate (mcg) 265.8 0.0 24.4 0.0 8.1 0.4 0.0 0.0 299 50
Folate, DFE (mcg) 437.1 0.0 24.4 0.0 8.1 0.4 0.0 0.0 470 78
Folate, food (mcg) 23.0 0.0 24.4 0.0 8.1 0.4 0.0 0.0 56 9
Folic acid (mcg) 242.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 243 40
Fructose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 3.3 n/a 3.4 n/a 0.5 0.0 n/a n/a 7 1
Glycine (g) 0.3 n/a 0.3 n/a 0.1 0.0 n/a n/a 1 0
Histidine (g) 0.2 n/a 0.4 n/a 0.1 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 3.8 0.0 0.2 0.0 5.0 0.0 0.0 0.0 9 2
Isoleucine (g) 0.5 n/a 1.0 n/a 0.1 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 n/a 1.6 n/a 0.2 0.0 n/a n/a 3 0
Lysine (g) 0.5 n/a 1.3 n/a 0.1 0.0 n/a n/a 2 0
Magnesium (mg) 25.6 0.1 63.4 1.0 94.8 0.3 0.0 0.1 185 31
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.5 0.0 0.0 0.0 1.2 0.0 0.0 0.0 2 0
Methionine (g) 0.2 n/a 0.4 n/a 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 12.4 n/a 5.2 0.1 4.7 3.0 0.0 0.0 25 4
Niacin (mg) 4.5 0.0 0.4 0.0 0.4 0.0 0.0 0.0 5 1
Pantothenic acid (mg) 0.9 0.0 1.5 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 0.5 n/a 0.8 n/a 0.2 0.0 n/a n/a 1 0
Phosphorus (mg) 792.4 0.5 453.8 678.7 116.0 3.4 0.0 0.0 2,045 341
Phytosterols n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 11.2 n/a 0.7 0.0 0.5 0.4 0.0 0.0 13 2
Potassium (mg) 209.6 2.1 736.9 11.6 240.7 3.4 1.2 0.1 1,205 201
Proline (g) 1.2 n/a 1.6 n/a 0.3 0.0 n/a n/a 3 1
Protein (g) 11.2 0.0 16.0 0.0 3.7 0.1 0.0 0.0 31 5
Retinol (mcg) 0.0 0.0 151.3 1.0 0.0 95.3 0.0 0.0 248 41
Riboflavin (mg) 0.5 0.0 0.8 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 4.4 n/a 11.1 0.4 9.4 7.3 0.0 0.0 33 5
Selenium (mcg) 7.7 n/a 9.8 0.7 2.3 0.1 0.4 0.0 21 3
Serine (g) 0.6 n/a 0.9 n/a 0.2 0.0 n/a n/a 2 0
Sodium (mg) 1,679.3 0.1 239.1 1,387.2 7.0 101.4 1.2 0.3 3,416 569
Starch n/a n/a n/a n/a n/a n/a 0.8 n/a 1 0
Stigmasterol n/a n/a n/a n/a 11.0 0.0 n/a n/a 11 2
Sugar (g) 110.8 n/a n/a 89.4 0.3 0.0 58.7 0.0 259 43
Theobromine (mg) 0.0 n/a n/a 0.0 376.1 0.0 0.0 0.0 376 63
Thiamin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.4 n/a 0.7 n/a 0.1 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 2.4 n/a n/a 0.0 0.1 0.3 0.0 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 1.7 0.0 n/a n/a 2 0
Total Fat (g) 29.6 0.0 17.9 0.6 15.2 11.5 0.0 0.0 75 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.4 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.5 n/a n/a 0 0
Tryptophan (g) 0.2 n/a 0.2 n/a 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 n/a 0.8 n/a 0.1 0.0 n/a n/a 1 0
Valine (g) 0.5 n/a 1.1 n/a 0.2 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 2.6 0.0 673.4 1.9 0.0 354.9 0.0 0.0 1,033 172
Vitamin A, RAE (mcg) 0.0 0.0 161.0 1.0 0.0 97.1 0.0 0.0 259 43
Vitamin B-12 (mcg) 0.3 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.5 0.0 7.3 0.0 0.0 0.0 0.0 0.0 8 1
Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 8.5 0.0 0.0 9 1
Water (g) 9.5 1.4 427.9 2.5 0.4 2.3 0.1 9.9 454 76
Zinc (mg) 0.7 0.0 1.9 0.1 2.8 0.0 0.0 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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