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Nutritional Facts: Vietnamese Chicken Wings With Maggi Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,816g)
chicken wings
2 tablespoons (36g)
salt
7 large (25g)
garlic cloves
3 tablespoons (41g)
vegetable oil
1 cup (100g)
rice vinegar
1 cup (200g)
granulated sugar
1/2 cup (0g)
maggi seasoning sauce
2 tablespoons (16g)
chili powder
1 tablespoon (14g)
butter
2 cups (370g)
white rice
Total 1 serving
Alanine (g) 20.7 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1.5 22 3
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 21.7 0.0 0.2 0.0 n/a n/a n/a 0.1 0.0 2.1 24 3
Ash (g) 12.5 35.9 0.4 0.0 n/a 0.0 n/a 1.9 0.3 1.8 53 7
Aspartic acid (g) 29.7 0.0 0.1 0.0 n/a n/a n/a 0.3 0.0 2.4 32 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 217.9 8.6 45.6 0.0 n/a 2.0 n/a 52.8 3.4 40.7 371 46
Calories 4,031.5 0.0 37.5 360.7 n/a 774.0 n/a 45.1 101.8 1,369.0 6,720 840
Calories (kj) 16,870.6 0.0 157.0 1,509.2 n/a 3,236.0 n/a 188.6 425.9 5,727.6 28,115 3,514
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 0.0 8.3 0.0 n/a 200.0 n/a 8.0 0.0 302.2 518 65
Cholesterol (mg) 1,398.3 0.0 0.0 0.0 n/a 0.0 n/a 0.0 30.5 0.0 1,429 179
Copper (mg) 0.7 0.0 0.1 0.0 n/a 0.0 n/a 0.2 0.0 0.6 2 0
Cystine (g) 4.6 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.5 5 1
Dietary Fiber (g) 0.0 0.0 0.5 0.0 n/a 0.0 n/a 5.6 0.0 10.4 16 2
Folate (mcg) 72.6 0.0 0.8 0.0 n/a 0.0 n/a 4.5 0.4 25.9 104 13
Folate, DFE (mcg) 72.6 0.0 0.8 0.0 n/a 0.0 n/a 4.5 0.4 25.9 104 13
Folate, food (mcg) 72.6 0.0 0.8 0.0 n/a 0.0 n/a 4.5 0.4 25.9 104 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0 0
Glutamic acid (g) 47.4 0.0 0.2 0.0 n/a n/a n/a 0.3 0.0 4.9 53 7
Glycine (g) 26.8 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 1.1 28 4
Histidine (g) 9.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 10 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 17.3 0.1 0.4 0.0 n/a 0.1 n/a 2.8 0.0 5.9 27 3
Isoleucine (g) 15.6 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 1.1 17 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 23.4 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 2.1 26 3
Lysine (g) 25.9 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 0.9 27 3
Magnesium (mg) 326.9 0.4 6.3 0.0 n/a 0.0 n/a 23.8 0.3 85.1 443 55
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.4 n/a n/a 0.0 n/a 0.3 0.0 3.6 5 1
Methionine (g) 8.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.6 9 1
Monounsaturated Fat (g) 115.3 0.0 0.0 11.3 n/a 0.0 n/a 0.5 3.0 0.7 131 16
Niacin (mg) 107.6 0.0 0.2 0.0 n/a 0.0 n/a 1.9 0.0 7.9 118 15
Pantothenic acid (mg) 13.9 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.0 3.0 17 2
Phenylalanine (g) 12.6 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 1.3 14 2
Phosphorus (mg) 2,397.1 0.0 38.6 0.0 n/a 0.0 n/a 48.0 3.4 262.7 2,750 344
Phytosterols n/a 0.0 n/a 394.9 n/a n/a n/a 13.3 n/a n/a 408 51
Polyunsaturated Fat (g) 61.6 0.0 0.1 22.3 n/a 0.0 n/a 1.3 0.4 0.7 86 11
Potassium (mg) 2,833.0 2.9 101.1 0.0 n/a 4.0 n/a 312.0 3.4 284.9 3,541 443
Proline (g) 18.6 0.0 0.0 0.0 n/a n/a n/a 0.2 0.0 1.2 20 3
Protein (g) 332.9 0.0 1.6 0.0 n/a 0.0 n/a 2.2 0.1 25.2 362 45
Retinol (mcg) 799.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 95.3 0.0 894 112
Riboflavin (mg) 1.6 0.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 0.2 2 0
Saturated Fat (g) 81.4 0.0 0.0 5.3 n/a 0.0 n/a 0.4 7.3 0.4 95 12
Selenium (mcg) 281.5 0.0 3.6 0.0 n/a 1.2 n/a 3.3 0.1 55.9 346 43
Serine (g) 12.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 1.3 13 2
Sodium (mg) 1,325.7 13,952.9 4.3 0.0 n/a 2.0 n/a 262.4 101.4 25.9 15,675 1,959
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a n/a 199.6 n/a 0.1 n/a n/a 200 25
Sugar (g) 0.0 0.0 0.3 0.0 n/a 199.6 n/a 1.2 0.0 n/a 201 25
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.9 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 0.7 2 0
Threonine (g) 13.4 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.9 14 2
Tocopherol, alpha (mg) 5.4 0.0 0.0 5.8 n/a 0.0 n/a 6.1 0.3 n/a 18 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a 1 0
Total Fat (g) 290.0 0.0 0.1 40.8 n/a 0.0 n/a 2.3 11.5 2.0 347 43
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.4 n/a 0 0
TransFatty acids (g) 3.5 n/a n/a 0.1 n/a n/a n/a 0.0 0.5 n/a 4 1
Tryptophan (g) 3.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 4 0
Tyrosine (g) 10.2 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.8 11 1
Valine (g) 15.8 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 1.5 18 2
Vitamin A, IU (IU) 2,669.5 0.0 2.3 0.0 n/a 0.0 n/a 4,744.0 354.9 0.0 7,771 971
Vitamin A, RAE (mcg) 799.0 0.0 0.0 0.0 n/a 0.0 n/a 237.3 97.1 0.0 1,133 142
Vitamin B-12 (mcg) 5.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 6.4 0.0 0.3 0.0 n/a 0.0 n/a 0.3 0.0 0.4 7 1
Vitamin C (mg) 12.7 0.0 7.9 0.0 n/a 0.0 n/a 0.1 0.0 0.0 21 3
Vitamin D (IU) 54.5 0.0 0.0 0.0 n/a 0.0 n/a 0.0 8.5 0.0 63 8
Water (g) 1,202.4 0.1 14.8 0.0 n/a 0.0 n/a 1.7 2.3 38.7 1,260 157
Zinc (mg) 24.2 0.0 0.3 0.0 n/a 0.0 n/a 0.7 0.0 4.4 30 4

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