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    Nutritional Facts: Rosemary-Black Pepper Cheddar Biscuits With Bacon Gravy and Toma

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (188g)
    flour
    1 teaspoon (6g)
    salt
    2 teaspoons (9g)
    baking powder
    1/2 teaspoon (2g)
    baking soda
    1/4 teaspoon (1g)
    black pepper
    4 tablespoons (51g)
    shortening
    3 tablespoons (5g)
    fresh rosemary
    1 tablespoon (4g)
    fresh parsley
    1/4 cup (28g)
    sharp cheddar cheese
    1 (50g)
    eggs
    3/4 cup (184g)
    buttermilk
    5 slices (40g)
    bacon
    1/4 cup (31g)
    flour
    2 cups (488g)
    milk
    1 to taste (0g)
    salt and pepper
    2 (246g)
    tomatoes
    1 to taste (0g)
    salt and pepper
    1 to taste (3g)
    chives
    1 to taste (0g)
    parsley
    Total 1 serving
    Alanine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.4 0.2 0.3 0.1 0.6 n/a 0.1 n/a n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
    Arginine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.4 0.2 0.3 0.1 0.6 n/a 0.1 n/a n/a n/a 3 0
    Ash (g) 0.9 6.0 6.6 0.8 0.0 0.0 0.1 0.1 1.1 0.5 1.6 1.0 0.1 3.5 n/a 1.2 n/a n/a n/a 24 3
    Aspartic acid (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.7 0.5 0.4 0.1 1.2 n/a 0.3 n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Calcium (mg) 28.1 1.4 677.5 0.0 2.5 0.0 16.2 5.2 203.7 28.0 213.2 2.4 4.7 580.7 n/a 24.6 n/a n/a n/a 1,788 224
    Calories 682.5 0.0 4.7 0.0 1.4 452.6 6.7 1.4 113.8 71.5 73.5 183.2 113.8 312.3 n/a 44.3 n/a n/a n/a 2,062 258
    Calories (kj) 2,855.6 0.0 19.6 0.0 6.0 1,893.9 27.9 5.7 475.7 299.5 310.5 767.2 475.9 1,307.8 n/a 182.0 n/a n/a n/a 8,628 1,078
    Carbohydrates (g) 143.1 0.0 2.2 0.0 0.4 0.0 1.1 0.2 0.4 0.4 8.8 0.3 23.8 22.7 n/a 9.6 n/a n/a n/a 213 27
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.7 186.0 7.4 27.2 0.0 68.3 n/a 0.0 n/a n/a n/a 319 40
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a n/a n/a 1 0
    Cystine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.1 0.1 n/a 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.1 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.8 0.0 n/a 3.0 n/a n/a n/a 10 1
    Folate (mcg) 343.1 0.0 0.0 0.0 0.1 0.0 5.6 5.8 5.1 23.5 9.2 0.8 57.2 24.4 n/a 36.9 n/a n/a n/a 512 64
    Folate, DFE (mcg) 545.6 0.0 0.0 0.0 0.1 0.0 5.6 5.8 5.1 23.5 9.2 0.8 90.9 24.4 n/a 36.9 n/a n/a n/a 748 93
    Folate, food (mcg) 54.4 0.0 0.0 0.0 0.1 0.0 5.6 5.8 5.1 23.5 9.2 0.8 9.1 24.4 n/a 36.9 n/a n/a n/a 175 22
    Folic acid (mcg) 288.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 n/a 0.0 n/a n/a n/a 337 42
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a 3.1 n/a n/a n/a 3 0
    Glutamic acid (g) 6.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 1.7 0.8 1.2 0.7 1.1 3.4 n/a 1.1 n/a n/a n/a 16 2
    Glycine (g) 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.3 0.1 0.3 n/a 0.0 n/a n/a n/a 2 0
    Histidine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.2 0.2 0.1 0.4 n/a 0.0 n/a n/a n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 8.7 0.0 1.0 0.0 0.1 0.0 0.3 0.2 0.2 0.9 0.1 0.2 1.5 0.2 n/a 0.7 n/a n/a n/a 14 2
    Isoleucine (g) 0.7 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.3 0.4 0.2 0.1 1.0 n/a 0.0 n/a n/a n/a 3 0
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 1.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.7 0.5 0.6 0.4 0.2 1.6 n/a 0.1 n/a n/a n/a 5 1
    Lysine (g) 0.4 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.6 0.5 0.5 0.4 0.1 1.3 n/a 0.1 n/a n/a n/a 4 0
    Magnesium (mg) 41.3 0.1 3.6 0.0 1.0 0.0 4.6 1.9 7.9 6.0 20.2 4.8 6.9 63.4 n/a 27.1 n/a n/a n/a 189 24
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 1.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.3 n/a n/a n/a 2 0
    Methionine (g) 0.3 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.2 0.2 0.1 0.1 0.1 0.4 n/a 0.0 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 22.8 0.1 0.0 2.7 1.8 0.5 8.0 0.0 5.2 n/a 0.1 n/a n/a n/a 41 5
    Niacin (mg) 11.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.5 1.8 0.4 n/a 1.5 n/a n/a n/a 17 2
    Pantothenic acid (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.8 0.5 0.2 0.1 1.5 n/a 0.2 n/a n/a n/a 4 1
    Phenylalanine (g) 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.3 0.3 0.2 0.2 0.8 n/a 0.1 n/a n/a n/a 3 0
    Phosphorus (mg) 202.5 0.0 912.5 0.0 0.9 0.0 3.4 2.2 144.6 99.0 163.5 75.2 33.8 453.8 n/a 59.0 n/a n/a n/a 2,150 269
    Phytosterols n/a 0.0 n/a n/a 0.5 102.4 2.2 0.2 n/a n/a n/a n/a n/a 0.0 n/a 17.2 n/a n/a n/a 123 15
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 13.4 0.0 0.0 0.3 1.0 0.1 1.9 0.1 0.7 n/a 0.2 n/a n/a n/a 18 2
    Potassium (mg) 200.6 0.5 0.5 0.0 7.6 0.0 34.1 21.1 27.7 69.0 277.5 83.2 33.4 736.9 n/a 583.0 n/a n/a n/a 2,075 259
    Proline (g) 2.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.8 0.3 0.6 0.3 0.4 1.6 n/a 0.0 n/a n/a n/a 6 1
    Protein (g) 19.4 0.0 0.0 0.0 0.1 0.0 0.2 0.1 7.0 6.3 6.1 4.6 3.2 16.0 n/a 2.2 n/a n/a n/a 65 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.9 80.0 23.9 4.4 0.0 151.3 n/a 0.0 n/a n/a n/a 332 42
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.0 0.2 0.8 n/a 0.0 n/a n/a n/a 3 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 12.8 0.1 0.0 6.0 1.6 1.0 6.0 0.0 11.1 n/a 0.1 n/a n/a n/a 39 5
    Selenium (mcg) 63.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.9 15.4 3.7 8.1 10.6 9.8 n/a 0.0 n/a n/a n/a 115 14
    Serine (g) 1.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.4 0.5 0.3 0.2 0.2 0.9 n/a 0.1 n/a n/a n/a 3 0
    Sodium (mg) 3.8 2,325.5 726.2 629.3 0.1 0.0 1.3 2.1 175.4 71.0 192.9 333.2 0.6 239.1 n/a 12.3 n/a n/a n/a 4,713 589
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.5 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.2 8.8 0.0 0.1 n/a n/a 6.5 n/a n/a n/a 16 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Thiamin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.2 n/a 0.1 n/a n/a n/a 2 0
    Threonine (g) 0.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.3 0.3 0.2 0.1 0.7 n/a 0.1 n/a n/a n/a 2 0
    Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.0 3.1 n/a 0.0 0.1 0.5 0.1 0.1 0.0 n/a n/a 1.3 n/a n/a n/a 5 1
    Tocopherol, beta (mg) 0.1 n/a n/a n/a 0.0 0.2 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 7.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 8 1
    Tocopherol, gamma (mg) 0.7 n/a n/a n/a 0.0 16.5 n/a 0.0 0.0 0.3 0.1 0.0 0.1 n/a n/a 0.3 n/a n/a n/a 18 2
    Total Fat (g) 1.8 0.0 0.0 0.0 0.0 51.2 0.3 0.0 9.4 4.8 1.6 18.0 0.3 17.9 n/a 0.5 n/a n/a n/a 106 13
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
    Tyrosine (g) 0.6 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.3 0.2 0.3 0.1 0.1 0.8 n/a 0.0 n/a n/a n/a 2 0
    Valine (g) 0.8 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.5 0.4 0.4 0.2 0.1 1.1 n/a 0.0 n/a n/a n/a 4 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 3.1 0.0 149.1 320.1 283.1 270.0 86.4 14.8 0.0 673.4 n/a 2,049.2 n/a n/a n/a 3,849 481
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 7.4 16.0 74.9 80.0 25.7 4.4 0.0 161.0 n/a 103.3 n/a n/a n/a 473 59
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.4 0.4 0.3 0.0 1.8 n/a 0.0 n/a n/a n/a 3 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.2 n/a 0.2 n/a n/a n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.1 5.1 0.0 0.0 1.8 0.0 0.0 7.3 n/a 33.7 n/a n/a n/a 49 6
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.8 41.0 1.8 25.2 0.0 n/a n/a 0.0 n/a n/a n/a 75 9
    Water (g) 22.4 0.0 0.4 0.0 0.1 0.0 3.5 3.3 10.4 38.1 165.6 16.1 3.7 427.9 n/a 232.5 n/a n/a n/a 924 115
    Zinc (mg) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.6 0.8 0.5 0.2 1.9 n/a 0.4 n/a n/a n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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