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    Nutritional Facts: Burgundy Meatballs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    butter
    1/2 cup (80g)
    onions
    1 (3g)
    garlic cloves
    1 lb (454g)
    lean ground beef
    1 cup (108g)
    dried breadcrumbs
    1 tablespoon (2g)
    dried parsley flakes
    1/8 teaspoon (0g)
    allspice
    1 teaspoon (6g)
    salt
    2 (100g)
    eggs
    3/4 cup (180g)
    light cream
    1/4 cup (31g)
    flour
    2 cups (474g)
    water
    3 teaspoons (0g)
    beef bouillon concentrate
    1 tablespoon (2g)
    dried parsley flakes
    1/2 teaspoon (3g)
    salt
    1 dash (0g)
    pepper
    1/2 cup (120g)
    light cream
    1/2 cup (118g)
    Burgundy wine
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 5.9 0.5 0.0 n/a 0.0 0.7 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 8 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 12.2 12 2
    Arginine (g) 0.0 0.1 0.0 6.1 0.6 0.0 n/a 0.0 0.8 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 8 1
    Ash (g) 0.3 0.3 0.0 4.4 3.1 0.2 0.0 6.0 1.1 1.0 0.1 0.5 n/a 0.2 3.0 0.0 0.7 0.4 21 4
    Aspartic acid (g) 0.0 0.1 0.0 8.2 0.8 0.1 n/a 0.0 1.3 0.4 0.1 n/a n/a 0.1 0.0 0.0 0.2 n/a 11 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.4 18.4 5.4 54.4 197.6 18.2 1.7 1.4 56.0 172.8 4.7 14.2 n/a 18.2 0.7 0.4 115.2 n/a 683 114
    Calories 101.8 32.0 4.5 798.3 426.6 4.7 0.7 0.0 143.0 351.0 113.8 0.0 n/a 4.7 0.0 0.3 234.0 101.5 2,317 386
    Calories (kj) 425.9 132.8 18.7 3,333.9 1,785.2 19.5 2.8 0.0 599.0 1,472.4 475.9 0.0 n/a 19.5 0.0 1.1 981.6 424.8 9,693 1,616
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 7.5 1.0 0.0 77.7 0.8 0.2 0.0 0.7 6.6 23.8 0.0 n/a 0.8 0.0 0.1 4.4 4.4 128 21
    Cholesterol (mg) 30.5 0.0 0.0 294.8 0.0 0.0 0.0 0.0 372.0 118.8 0.0 0.0 n/a 0.0 0.0 0.0 79.2 n/a 895 149
    Copper (mg) 0.0 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.0 0.0 0.9 0.3 0.0 n/a 0.0 0.3 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Dietary Fiber (g) 0.0 1.4 0.1 0.0 4.9 0.4 0.1 0.0 0.0 0.0 0.8 0.0 n/a 0.4 0.0 0.0 0.0 n/a 8 1
    Folate (mcg) 0.4 15.2 0.1 27.2 115.6 2.9 0.1 0.0 47.0 3.6 57.2 0.0 n/a 2.9 0.0 0.0 2.4 n/a 275 46
    Folate, DFE (mcg) 0.4 15.2 0.1 27.2 177.1 2.9 0.1 0.0 47.0 3.6 90.9 0.0 n/a 2.9 0.0 0.0 2.4 n/a 370 62
    Folate, food (mcg) 0.4 15.2 0.1 27.2 27.0 2.9 0.1 0.0 47.0 3.6 9.1 0.0 n/a 2.9 0.0 0.0 2.4 n/a 138 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 88.6 0.0 0.0 0.0 0.0 0.0 48.1 0.0 n/a 0.0 0.0 0.0 0.0 n/a 137 23
    Fructose n/a 1.0 n/a n/a 2.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
    Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a 2.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 4 1
    Glutamic acid (g) 0.0 0.2 0.0 13.5 4.5 0.1 n/a 0.0 1.7 1.0 1.1 n/a n/a 0.1 0.0 0.0 0.7 n/a 23 4
    Glycine (g) 0.0 0.0 0.0 7.0 0.5 0.0 n/a 0.0 0.4 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 8 1
    Histidine (g) 0.0 0.0 0.0 2.9 0.3 0.0 n/a 0.0 0.3 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 4 1
    Hydroxyproline n/a n/a n/a 1.2 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Iron (mg) 0.0 0.2 0.1 10.2 5.2 0.4 0.0 0.0 1.8 0.1 1.5 0.0 n/a 0.4 0.0 0.0 0.0 n/a 20 3
    Isoleucine (g) 0.0 0.0 0.0 4.1 0.6 0.0 n/a 0.0 0.7 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.2 n/a 6 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.0 7.1 1.0 0.0 n/a 0.0 1.1 0.5 0.2 n/a n/a 0.0 0.0 0.0 0.3 n/a 10 2
    Lysine (g) 0.0 0.0 0.0 7.5 0.5 0.0 n/a 0.0 0.9 0.4 0.1 n/a n/a 0.0 0.0 0.0 0.3 n/a 10 2
    Magnesium (mg) 0.3 8.0 0.8 90.7 46.4 6.4 0.3 0.1 12.0 16.2 6.9 4.7 n/a 6.4 0.0 0.2 10.8 n/a 210 35
    Maltose n/a 0.0 n/a n/a 2.1 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Manganese (mg) 0.0 0.1 0.1 0.0 1.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.2 0.0 0.0 0.0 n/a 2 0
    Methionine (g) 0.0 0.0 0.0 2.3 0.3 0.0 n/a 0.0 0.4 0.1 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 3 1
    Monounsaturated Fat (g) 3.0 0.0 0.0 19.7 1.1 0.0 0.0 0.0 3.7 10.0 0.0 0.0 n/a 0.0 0.0 0.0 6.7 n/a 44 7
    Niacin (mg) 0.0 0.1 0.0 23.0 7.2 0.2 0.0 0.0 0.1 0.1 1.8 0.0 n/a 0.2 0.0 0.0 0.1 n/a 33 5
    Pantothenic acid (mg) 0.0 0.1 0.0 2.7 0.6 0.0 n/a 0.0 1.5 0.5 0.1 0.0 n/a 0.0 0.0 0.0 0.3 n/a 6 1
    Phenylalanine (g) 0.0 0.0 0.0 3.6 0.7 0.0 n/a 0.0 0.7 0.2 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 6 1
    Phosphorus (mg) 3.4 23.2 4.6 834.6 178.2 7.0 0.3 0.0 198.0 144.0 33.8 0.0 n/a 7.0 0.0 0.2 96.0 n/a 1,530 255
    Phytosterols n/a 12.0 n/a n/a 8.6 n/a 0.2 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a 21 3
    Polyunsaturated Fat (g) 0.4 0.0 0.0 1.6 2.2 0.1 0.0 0.0 1.9 1.3 0.1 0.0 n/a 0.1 0.0 0.0 0.9 n/a 9 1
    Potassium (mg) 3.4 116.8 12.0 1,456.0 211.7 42.9 2.6 0.5 138.0 219.6 33.4 4.7 n/a 42.9 0.2 1.3 146.4 n/a 2,433 405
    Proline (g) 0.0 0.0 0.0 5.1 1.5 0.0 n/a 0.0 0.5 0.5 0.4 n/a n/a 0.0 0.0 0.0 0.3 n/a 8 1
    Protein (g) 0.1 0.9 0.2 90.7 14.4 0.4 0.0 0.0 12.6 4.9 3.2 0.0 n/a 0.4 0.0 0.0 3.2 0.1 131 22
    Retinol (mcg) 95.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 160.0 320.4 0.0 0.0 n/a 0.0 0.0 0.0 213.6 n/a 789 132
    Riboflavin (mg) 0.0 0.0 0.0 0.7 0.4 0.0 0.0 0.0 0.5 0.3 0.2 0.0 n/a 0.0 0.0 0.0 0.2 n/a 2 0
    Saturated Fat (g) 7.3 0.0 0.0 18.4 1.3 0.0 0.0 0.0 3.1 21.6 0.0 0.0 n/a 0.0 0.0 0.0 14.4 n/a 66 11
    Selenium (mcg) 0.1 0.4 0.4 75.3 27.2 0.2 0.0 0.0 30.7 1.1 10.6 0.0 n/a 0.2 0.0 0.0 0.7 n/a 147 25
    Serine (g) 0.0 0.0 0.0 3.7 0.7 0.0 n/a 0.0 1.0 0.3 0.2 n/a n/a 0.0 0.0 0.0 0.2 n/a 6 1
    Sodium (mg) 101.4 3.2 0.5 299.4 790.6 7.2 0.2 2,325.5 142.0 72.0 0.6 14.2 n/a 7.2 1,162.7 0.0 48.0 n/a 4,975 829
    Starch n/a 0.0 n/a n/a 64.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 64 11
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a n/a 1 0
    Sugar (g) 0.0 3.4 0.0 0.0 6.7 0.1 n/a 0.0 0.4 0.3 0.1 0.0 n/a 0.1 0.0 0.0 0.2 n/a 11 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.2 1.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Threonine (g) 0.0 0.0 0.0 3.4 0.5 0.0 n/a 0.0 0.6 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 5 1
    Tocopherol, alpha (mg) 0.3 0.0 0.0 1.5 0.1 0.1 n/a 0.0 1.1 1.0 0.0 0.0 n/a 0.1 0.0 0.0 0.7 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.8 0.0 n/a n/a 0.5 n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 11.5 0.1 0.0 45.4 5.7 0.1 0.0 0.0 9.5 34.8 0.3 0.0 n/a 0.1 0.0 0.0 23.2 0.0 131 22
    Trans-monoenoic Fat (g) 0.4 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.5 n/a n/a 2.9 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 3 1
    Tryptophan (g) 0.0 0.0 0.0 0.4 0.2 0.0 n/a 0.0 0.2 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 2.7 0.4 0.0 n/a 0.0 0.5 0.2 0.1 n/a n/a 0.0 0.0 0.0 0.2 n/a 4 1
    Valine (g) 0.0 0.0 0.0 4.5 0.6 0.0 n/a 0.0 0.9 0.3 0.1 n/a n/a 0.0 0.0 0.0 0.2 n/a 7 1
    Vitamin A, IU (IU) 354.9 1.6 0.3 0.0 0.0 31.0 1.4 0.0 540.0 1,180.8 0.0 0.0 n/a 31.0 0.0 0.5 787.2 n/a 2,929 488
    Vitamin A, RAE (mcg) 97.1 0.0 0.0 0.0 0.0 1.6 0.1 0.0 160.0 325.8 0.0 0.0 n/a 1.6 0.0 0.0 217.2 n/a 803 134
    Vitamin B-12 (mcg) 0.0 0.0 0.0 10.0 0.4 0.0 0.0 0.0 0.9 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.3 n/a 12 2
    Vitamin B-6 (mg) 0.0 0.1 0.0 1.7 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 5.9 0.9 0.0 0.0 2.0 0.1 0.0 0.0 1.4 0.0 0.0 n/a 2.0 0.0 0.0 1.0 n/a 13 2
    Vitamin D (IU) 8.5 0.0 0.0 18.1 0.0 0.0 0.0 0.0 82.0 25.2 0.0 0.0 n/a 0.0 0.0 0.0 16.8 n/a 151 25
    Water (g) 2.3 71.3 1.8 315.2 7.0 0.1 0.0 0.0 76.2 132.8 3.7 473.5 n/a 0.1 0.0 0.0 88.5 101.0 1,273 212
    Zinc (mg) 0.0 0.1 0.0 21.7 1.6 0.1 0.0 0.0 1.3 0.5 0.2 0.0 n/a 0.1 0.0 0.0 0.3 n/a 26 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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