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Nutritional Facts: Poppyseed Sherry Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
yellow cake mix
3 1/2 ounces (99g)
instant vanilla pudding
4 (200g)
eggs
3/4 cup (164g)
canola oil
3/4 cup (177g)
sherry wine
3 tablespoons (26g)
poppy seeds
1 to taste (0g)
powdered sugar
Total 1 serving
Alanine (g) 0.7 n/a 1.5 n/a n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 18.4 0.0 n/a 18 2
Arginine (g) 0.8 n/a 1.6 n/a n/a 0.5 n/a 3 0
Ash (g) 11.8 3.9 2.1 0.0 0.4 1.7 n/a 20 2
Aspartic acid (g) 1.1 n/a 2.7 n/a n/a 0.6 n/a 4 1
Beta-sitosterol n/a n/a n/a 675.3 n/a n/a n/a 675 84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 690.1 11.9 112.0 0.0 14.2 379.6 n/a 1,208 151
Calories 2,208.4 373.6 286.0 1,445.3 146.9 138.6 n/a 4,599 575
Calories (kj) 9,237.4 1,562.8 1,198.0 6,047.9 614.2 579.7 n/a 19,240 2,405
Campesterol n/a n/a n/a 394.0 n/a n/a n/a 394 49
Carbohydrates (g) 399.2 92.1 1.4 0.0 4.8 7.4 n/a 505 63
Cholesterol (mg) 10.2 0.0 744.0 0.0 0.0 0.0 n/a 754 94
Copper (mg) 0.4 0.1 0.1 0.0 0.0 0.4 n/a 1 0
Cystine (g) 0.4 n/a 0.5 n/a n/a 0.1 n/a 1 0
Dietary Fiber (g) 5.6 0.0 0.0 0.0 0.0 5.1 n/a 11 1
Folate (mcg) 531.6 0.0 94.0 0.0 1.8 21.6 n/a 649 81
Folate, DFE (mcg) 874.2 0.0 94.0 0.0 1.8 21.6 n/a 992 124
Folate, food (mcg) 46.0 0.0 94.0 0.0 1.8 21.6 n/a 163 20
Folic acid (mcg) 485.6 0.0 0.0 0.0 0.0 0.0 n/a 486 61
Fructose n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.7 n/a n/a 0.1 n/a 1 0
Glutamic acid (g) 6.6 n/a 3.3 n/a n/a 1.1 n/a 11 1
Glycine (g) 0.7 n/a 0.9 n/a n/a 0.3 n/a 2 0
Histidine (g) 0.5 n/a 0.6 n/a n/a 0.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.7 0.0 3.5 0.0 0.7 2.6 n/a 14 2
Isoleucine (g) 1.0 n/a 1.3 n/a n/a 0.2 n/a 3 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 1.7 n/a 2.2 n/a n/a 0.3 n/a 4 1
Lysine (g) 1.0 n/a 1.8 n/a n/a 0.3 n/a 3 0
Magnesium (mg) 51.1 1.0 24.0 0.0 19.5 91.6 n/a 187 23
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 0.2 1.8 n/a 3 0
Methionine (g) 0.4 n/a 0.8 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 24.8 0.1 7.3 103.5 0.0 1.6 n/a 137 17
Niacin (mg) 9.1 0.0 0.2 0.0 0.3 0.2 n/a 10 1
Pantothenic acid (mg) 1.9 0.0 3.1 0.0 0.1 0.1 n/a 5 1
Phenylalanine (g) 1.0 n/a 1.4 n/a n/a 0.2 n/a 3 0
Phosphorus (mg) 1,584.7 698.6 396.0 0.0 35.4 229.7 n/a 2,944 368
Phytosterols n/a n/a n/a n/a n/a 23.5 n/a 23 3
Polyunsaturated Fat (g) 22.4 0.0 3.8 46.0 0.0 7.5 n/a 80 10
Potassium (mg) 419.2 11.9 276.0 0.0 175.2 189.8 n/a 1,072 134
Proline (g) 2.4 n/a 1.0 n/a n/a 0.7 n/a 4 1
Protein (g) 22.5 0.0 25.1 0.0 0.1 4.7 n/a 52 7
Retinol (mcg) 0.0 1.0 320.0 0.0 0.0 0.0 n/a 321 40
Riboflavin (mg) 1.0 0.0 0.9 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 8.9 0.4 6.3 12.0 0.0 1.2 n/a 29 4
Selenium (mcg) 15.3 0.7 61.4 0.0 0.4 3.6 n/a 81 10
Serine (g) 1.2 n/a 1.9 n/a n/a 0.3 n/a 3 0
Sodium (mg) 3,358.6 1,428.0 284.0 0.0 8.9 6.9 n/a 5,086 636
Stigmasterol n/a n/a n/a 4.9 n/a n/a n/a 5 1
Sucrose n/a n/a 0.0 n/a n/a 0.6 n/a 1 0
Sugar (g) 221.5 92.1 0.7 0.0 1.4 0.8 n/a 316 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.0 0.0 0.2 n/a 1 0
Threonine (g) 0.7 n/a 1.1 n/a n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 4.7 0.0 2.1 28.5 0.0 0.5 n/a 36 4
Tocopherol, beta n/a n/a 0.0 0.0 n/a 2.2 n/a 2 0
Tocopherol, delta n/a n/a 0.1 1.6 n/a 0.1 n/a 2 0
Tocopherol, gamma n/a n/a 1.0 44.7 n/a 2.3 n/a 48 6
Total Fat (g) 59.3 0.6 19.0 163.5 0.0 11.0 n/a 253 32
Trans-monoenoic Fat n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.1 0.6 n/a 0.0 n/a 1 0
Tryptophan (g) 0.3 n/a 0.3 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 0.7 n/a 1.0 n/a n/a 0.2 n/a 2 0
Valine (g) 1.1 n/a 1.7 n/a n/a 0.3 n/a 3 0
Vitamin A, IU (IU) 5.1 2.0 1,080.0 0.0 0.0 0.0 n/a 1,087 136
Vitamin A, RAE (mcg) 0.0 1.0 320.0 0.0 0.0 0.0 n/a 321 40
Vitamin B-12 (mcg) 0.5 0.0 1.8 0.0 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 0.4 0.0 0.3 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 1.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Vitamin D (IU) 0.0 0.0 164.0 0.0 0.0 0.0 n/a 164 21
Water (g) 18.9 2.6 152.3 0.0 153.2 1.6 n/a 329 41
Zinc (mg) 1.4 0.1 2.6 0.0 0.2 2.1 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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