You are in: Home /
Lost? Site Map

Nutritional Facts: Louisiana Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (920g)
broiler-fryer chickens
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
ground cayenne pepper
1/2 cup (109g)
vegetable oil
4 tablespoons (57g)
butter
3/4 lb (341g)
fresh mushrooms
1/4 cup (31g)
flour
2 cups (480g)
chicken stock
1/4 cup (34g)
green olives
1/4 cup (59g)
dry sherry
10 ounces (283g)
frozen artichoke hearts
Total 1 serving
Alanine (g) 10.0 0.0 n/a 0.0 0.0 0.7 0.1 n/a n/a n/a n/a 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 6 2
Arginine (g) 10.8 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 11 3
Ash (g) 7.3 3.0 0.1 0.0 1.2 2.9 0.1 3.0 1.5 0.1 1.7 21 5
Aspartic acid (g) 15.3 0.0 n/a 0.0 0.0 0.7 0.1 n/a n/a n/a n/a 16 4
Beta-sitosterol n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 101.2 0.7 1.3 0.0 13.6 10.2 4.7 14.4 17.5 4.7 53.8 222 56
Calories 1,978.0 0.0 2.9 963.6 407.3 75.1 113.8 172.8 48.7 49.0 107.7 3,919 980
Calories (kj) 8,280.0 0.0 12.0 4,031.9 1,703.4 317.4 475.9 724.8 204.6 204.7 450.5 16,405 4,101
Campesterol n/a n/a n/a n/a 0.0 6.8 n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 0.0 0.0 0.5 0.0 0.0 11.1 23.8 16.9 1.3 1.6 22.0 77 19
Cholesterol (mg) 690.0 0.0 0.0 0.0 122.1 0.0 0.0 14.4 0.0 0.0 0.0 827 207
Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.1 0.0 0.3 0.0 0.0 0.2 2 1
Cystine (g) 2.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 3.4 0.8 0.0 1.1 0.0 11.0 17 4
Folate (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 57.2 24.0 1.0 0.6 357.0 556 139
Folate, DFE (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 90.9 24.0 1.0 0.6 357.0 589 147
Folate, food (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 9.1 24.0 1.0 0.6 357.0 508 127
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 48 12
Fructose n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a 5 1
Glutamic acid (g) 25.0 0.0 n/a 0.0 0.1 1.2 1.1 n/a n/a n/a n/a 27 7
Glycine (g) 11.3 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 12 3
Histidine (g) 5.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 5 1
Iron (mg) 8.3 0.0 0.1 0.0 0.0 1.7 1.5 1.0 0.2 0.2 1.4 14 4
Isoleucine (g) 8.5 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 9 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 12.4 0.0 n/a 0.0 0.0 0.4 0.2 n/a n/a n/a n/a 13 3
Lysine (g) 13.9 0.0 n/a 0.0 0.0 0.4 0.1 n/a n/a n/a n/a 14 4
Magnesium (mg) 184.0 0.0 1.4 0.0 1.1 30.7 6.9 19.2 3.7 6.5 76.5 330 83
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.1 0.7 1 0
Methionine (g) 4.5 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 5 1
Monounsaturated Fat (g) 57.4 0.0 0.0 30.1 11.9 0.0 0.0 2.8 3.8 0.0 0.0 106 27
Niacin (mg) 62.6 0.0 0.1 0.0 0.0 12.3 1.8 7.6 0.1 0.1 2.4 87 22
Pantothenic acid (mg) 8.4 0.0 n/a 0.0 0.1 5.1 0.1 n/a 0.0 0.0 0.5 14 4
Phenylalanine (g) 6.6 0.0 n/a 0.0 0.0 0.3 0.2 n/a n/a n/a n/a 7 2
Phosphorus (mg) 1,352.4 0.0 2.6 0.0 13.6 293.5 33.8 129.6 1.3 11.8 164.3 2,003 501
Phytosterols n/a 0.0 0.7 1,055.1 n/a n/a n/a n/a n/a n/a n/a 1,056 264
Polyunsaturated Fat (g) 29.7 0.0 0.1 59.6 1.7 0.5 0.1 1.0 0.4 0.0 0.5 94 23
Potassium (mg) 1,738.8 0.2 18.1 0.0 13.6 1,085.3 33.4 504.0 14.1 58.4 702.7 4,169 1,042
Proline (g) 8.4 0.0 n/a 0.0 0.0 0.3 0.4 n/a n/a n/a n/a 9 2
Protein (g) 171.1 0.0 0.1 0.0 0.5 10.5 3.2 12.1 0.3 0.0 7.5 205 51
Retinol (mcg) 377.2 0.0 0.0 0.0 381.1 0.0 0.0 4.8 0.0 0.0 0.0 763 191
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 1.4 0.2 0.4 0.0 0.0 0.4 3 1
Saturated Fat (g) 39.7 0.0 0.0 14.1 29.2 0.2 0.0 1.5 0.7 0.0 0.3 86 21
Selenium (mcg) 132.5 0.0 0.1 0.0 0.6 31.7 10.6 10.6 0.3 0.1 0.6 187 47
Serine (g) 6.0 0.0 n/a 0.0 0.0 0.3 0.2 n/a n/a n/a n/a 7 2
Sodium (mg) 644.0 1,162.7 0.3 0.0 405.6 17.1 0.6 686.4 522.8 3.0 133.2 3,576 894
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.0 0.0 6.8 0.1 7.6 0.2 0.5 n/a 15 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.2 1 0
Threonine (g) 7.1 0.0 n/a 0.0 0.0 0.4 0.1 n/a n/a n/a n/a 8 2
Tocopherol, alpha (mg) 2.8 0.0 0.3 15.6 1.3 0.0 0.0 0.1 1.3 0.0 n/a 21 5
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
Total Fat (g) 138.6 0.0 0.2 109.0 46.1 1.2 0.3 5.8 5.1 0.0 1.2 307 77
Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 0.9 n/a n/a 0.3 1.9 n/a n/a n/a n/a n/a n/a 3 1
Tryptophan (g) 1.9 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 2 1
Tyrosine (g) 5.5 0.0 n/a 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 6 1
Valine (g) 8.3 0.0 n/a 0.0 0.0 0.8 0.1 n/a n/a n/a n/a 9 2
Vitamin A, IU (IU) 1,288.0 0.0 374.5 0.0 1,419.4 0.0 0.0 14.4 132.0 0.0 436.3 3,665 916
Vitamin A, RAE (mcg) 377.2 0.0 18.7 0.0 388.5 0.0 0.0 4.8 6.7 0.0 22.7 819 205
Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 3.2 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.2 4 1
Vitamin C (mg) 14.7 0.0 0.7 0.0 0.0 7.2 0.0 1.0 0.0 0.0 15.0 39 10
Vitamin D (IU) 92.0 0.0 0.0 0.0 34.1 23.9 0.0 0.0 0.0 0.0 0.0 150 37
Water (g) 607.1 0.0 0.1 0.0 9.0 315.5 3.7 442.3 25.3 51.1 251.0 1,705 426
Zinc (mg) 12.1 0.0 0.0 0.0 0.1 1.8 0.2 0.7 0.0 0.1 0.9 16 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Louisiana Chicken.