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    Nutritional Facts: Louisiana Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (920g)
    broiler-fryer chickens
    1/2 teaspoon (3g)
    salt
    1/2 teaspoon (1g)
    ground cayenne pepper
    1/2 cup (109g)
    vegetable oil
    4 tablespoons (57g)
    butter
    3/4 lb (341g)
    fresh mushrooms
    1/4 cup (31g)
    flour
    2 cups (480g)
    chicken stock
    1/4 cup (34g)
    green olives
    1/4 cup (59g)
    dry sherry
    10 ounces (283g)
    frozen artichoke hearts
    Total 1 serving
    Alanine (g) 10.0 0.0 n/a 0.0 0.0 0.7 0.1 n/a n/a n/a n/a 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 n/a 6 2
    Arginine (g) 10.8 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 11 3
    Ash (g) 7.3 3.0 0.1 0.0 1.2 2.9 0.1 3.0 1.5 0.1 1.7 21 5
    Aspartic acid (g) 15.3 0.0 n/a 0.0 0.0 0.7 0.1 n/a n/a n/a n/a 16 4
    Beta-sitosterol n/a n/a n/a n/a 2.3 0.0 n/a n/a n/a n/a n/a 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 101.2 0.7 1.3 0.0 13.6 10.2 4.7 14.4 17.5 4.7 53.8 222 56
    Calories 1,978.0 0.0 2.9 963.6 407.3 75.1 113.8 172.8 48.7 49.0 107.7 3,919 980
    Calories (kj) 8,280.0 0.0 12.0 4,031.9 1,703.4 317.4 475.9 724.8 204.6 204.7 450.5 16,405 4,101
    Campesterol n/a n/a n/a n/a 0.0 6.8 n/a n/a n/a n/a n/a 7 2
    Carbohydrates (g) 0.0 0.0 0.5 0.0 0.0 11.1 23.8 16.9 1.3 1.6 22.0 77 19
    Cholesterol (mg) 690.0 0.0 0.0 0.0 122.1 0.0 0.0 14.4 0.0 0.0 0.0 827 207
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.1 0.0 0.3 0.0 0.0 0.2 2 1
    Cystine (g) 2.3 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 3.4 0.8 0.0 1.1 0.0 11.0 17 4
    Folate (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 57.2 24.0 1.0 0.6 357.0 556 139
    Folate, DFE (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 90.9 24.0 1.0 0.6 357.0 589 147
    Folate, food (mcg) 55.2 0.0 1.0 0.0 1.7 58.0 9.1 24.0 1.0 0.6 357.0 508 127
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 48.1 0.0 0.0 0.0 0.0 48 12
    Fructose n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a 1 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 5.1 n/a n/a n/a n/a n/a 5 1
    Glutamic acid (g) 25.0 0.0 n/a 0.0 0.1 1.2 1.1 n/a n/a n/a n/a 27 7
    Glycine (g) 11.3 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 12 3
    Histidine (g) 5.0 0.0 n/a 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 5 1
    Iron (mg) 8.3 0.0 0.1 0.0 0.0 1.7 1.5 1.0 0.2 0.2 1.4 14 4
    Isoleucine (g) 8.5 0.0 n/a 0.0 0.0 0.3 0.1 n/a n/a n/a n/a 9 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 12.4 0.0 n/a 0.0 0.0 0.4 0.2 n/a n/a n/a n/a 13 3
    Lysine (g) 13.9 0.0 n/a 0.0 0.0 0.4 0.1 n/a n/a n/a n/a 14 4
    Magnesium (mg) 184.0 0.0 1.4 0.0 1.1 30.7 6.9 19.2 3.7 6.5 76.5 330 83
    Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.1 0.7 1 0
    Methionine (g) 4.5 0.0 n/a 0.0 0.0 0.1 0.1 n/a n/a n/a n/a 5 1
    Monounsaturated Fat (g) 57.4 0.0 0.0 30.1 11.9 0.0 0.0 2.8 3.8 0.0 0.0 106 27
    Niacin (mg) 62.6 0.0 0.1 0.0 0.0 12.3 1.8 7.6 0.1 0.1 2.4 87 22
    Pantothenic acid (mg) 8.4 0.0 n/a 0.0 0.1 5.1 0.1 n/a 0.0 0.0 0.5 14 4
    Phenylalanine (g) 6.6 0.0 n/a 0.0 0.0 0.3 0.2 n/a n/a n/a n/a 7 2
    Phosphorus (mg) 1,352.4 0.0 2.6 0.0 13.6 293.5 33.8 129.6 1.3 11.8 164.3 2,003 501
    Phytosterols n/a 0.0 0.7 1,055.1 n/a n/a n/a n/a n/a n/a n/a 1,056 264
    Polyunsaturated Fat (g) 29.7 0.0 0.1 59.6 1.7 0.5 0.1 1.0 0.4 0.0 0.5 94 23
    Potassium (mg) 1,738.8 0.2 18.1 0.0 13.6 1,085.3 33.4 504.0 14.1 58.4 702.7 4,169 1,042
    Proline (g) 8.4 0.0 n/a 0.0 0.0 0.3 0.4 n/a n/a n/a n/a 9 2
    Protein (g) 171.1 0.0 0.1 0.0 0.5 10.5 3.2 12.1 0.3 0.0 7.5 205 51
    Retinol (mcg) 377.2 0.0 0.0 0.0 381.1 0.0 0.0 4.8 0.0 0.0 0.0 763 191
    Riboflavin (mg) 1.1 0.0 0.0 0.0 0.0 1.4 0.2 0.4 0.0 0.0 0.4 3 1
    Saturated Fat (g) 39.7 0.0 0.0 14.1 29.2 0.2 0.0 1.5 0.7 0.0 0.3 86 21
    Selenium (mcg) 132.5 0.0 0.1 0.0 0.6 31.7 10.6 10.6 0.3 0.1 0.6 187 47
    Serine (g) 6.0 0.0 n/a 0.0 0.0 0.3 0.2 n/a n/a n/a n/a 7 2
    Sodium (mg) 644.0 1,162.7 0.3 0.0 405.6 17.1 0.6 686.4 522.8 3.0 133.2 3,576 894
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.1 0.0 0.0 6.8 0.1 7.6 0.2 0.5 n/a 15 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.0 0.0 0.0 0.0 0.3 0.2 0.2 0.0 0.0 0.2 1 0
    Threonine (g) 7.1 0.0 n/a 0.0 0.0 0.4 0.1 n/a n/a n/a n/a 8 2
    Tocopherol, alpha (mg) 2.8 0.0 0.3 15.6 1.3 0.0 0.0 0.1 1.3 0.0 n/a 21 5
    Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Total Fat (g) 138.6 0.0 0.2 109.0 46.1 1.2 0.3 5.8 5.1 0.0 1.2 307 77
    Trans-monoenoic Fat n/a n/a n/a 0.0 1.7 n/a n/a n/a n/a n/a n/a 2 0
    TransFatty acids (g) 0.9 n/a n/a 0.3 1.9 n/a n/a n/a n/a n/a n/a 3 1
    Tryptophan (g) 1.9 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a n/a 2 1
    Tyrosine (g) 5.5 0.0 n/a 0.0 0.0 0.2 0.1 n/a n/a n/a n/a 6 1
    Valine (g) 8.3 0.0 n/a 0.0 0.0 0.8 0.1 n/a n/a n/a n/a 9 2
    Vitamin A, IU (IU) 1,288.0 0.0 374.5 0.0 1,419.4 0.0 0.0 14.4 132.0 0.0 436.3 3,665 916
    Vitamin A, RAE (mcg) 377.2 0.0 18.7 0.0 388.5 0.0 0.0 4.8 6.7 0.0 22.7 819 205
    Vitamin B-12 (mcg) 2.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 3.2 0.0 0.0 0.0 0.0 0.4 0.0 0.3 0.0 0.0 0.2 4 1
    Vitamin C (mg) 14.7 0.0 0.7 0.0 0.0 7.2 0.0 1.0 0.0 0.0 15.0 39 10
    Vitamin D (IU) 92.0 0.0 0.0 0.0 34.1 23.9 0.0 0.0 0.0 0.0 0.0 150 37
    Water (g) 607.1 0.0 0.1 0.0 9.0 315.5 3.7 442.3 25.3 51.1 251.0 1,705 426
    Zinc (mg) 12.1 0.0 0.0 0.0 0.1 1.8 0.2 0.7 0.0 0.1 0.9 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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