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Nutritional Facts: Strawberry Banana Chocolate Chip Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 ounces (170g)
strawberry yogurt
1/2 cup (72g)
strawberries
3 (354g)
bananas
1 teaspoon (4g)
vanilla
4 cups (500g)
flour
2/3 cup (54g)
old fashioned oats
2 tablespoons (28g)
margarine
2 1/2 teaspoons (10g)
yeast
1/2 cup (84g)
chocolate chips
Total 1 serving
Alanine (g) 0.4 0.0 0.1 n/a 1.7 0.3 0.0 0.2 0.2 3 3
Alcohol n/a 0.0 0.0 1.4 0.0 0.0 n/a 0.0 0.0 1 1
Arginine (g) 0.2 0.0 0.2 n/a 2.1 0.5 0.0 0.2 0.2 3 3
Ash (g) 1.8 0.3 2.9 0.0 2.4 1.0 0.6 0.6 1.0 10 10
Aspartic acid (g) 0.7 0.1 0.4 n/a 2.2 0.7 0.0 0.4 0.4 5 5
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 52.1 52 52
Calcium (mg) 287.5 11.5 17.7 0.5 75.0 28.1 8.5 3.0 26.9 459 459
Calories 178.6 23.0 315.1 12.1 1,820.0 204.8 202.8 32.5 403.2 3,192 3,192
Calories (kj) 748.5 97.9 1,313.3 50.6 7,615.0 856.9 848.0 136.1 1,686.7 13,353 13,353
Carbohydrates (g) 31.6 5.5 80.9 0.5 381.6 36.6 0.3 4.1 53.7 595 595
Cholesterol (mg) 10.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 10
Copper (mg) 0.1 0.0 0.3 0.0 0.7 0.2 n/a 0.0 0.6 2 2
Cystine (g) 0.1 0.0 0.0 n/a 1.1 0.2 0.0 0.1 0.0 2 2
Dietary Fiber (g) 0.0 1.4 9.2 0.0 13.5 5.5 0.0 2.7 5.0 37 37
Folate (mcg) 17.0 17.3 70.8 0.0 915.0 17.3 0.3 234.0 10.9 1,283 1,283
Folate, DFE (mcg) 17.0 17.3 70.8 0.0 1,455.0 17.3 0.3 234.0 10.9 1,823 1,823
Folate, food (mcg) 17.0 17.3 70.8 0.0 145.0 17.3 0.3 234.0 10.9 513 513
Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 0.0 0.0 0.0 0.0 770 770
Fructose n/a 1.8 17.2 n/a n/a 0.0 n/a n/a n/a 19 19
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.4 17.6 n/a n/a 0.0 n/a n/a n/a 19 19
Glutamic acid (g) 1.6 0.1 0.5 n/a 17.4 1.5 0.1 0.6 0.5 22 22
Glycine (g) 0.2 0.0 0.1 n/a 1.9 0.3 0.0 0.2 0.2 3 3
Histidine (g) 0.2 0.0 0.3 n/a 1.2 0.1 0.0 0.1 0.1 2 2
Iron (mg) 0.1 0.3 0.9 0.0 23.2 2.3 0.0 0.2 2.6 30 30
Isoleucine (g) 0.5 0.0 0.1 n/a 1.8 0.3 0.0 0.2 0.1 3 3
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.8 0.0 0.2 n/a 3.6 0.5 0.0 0.3 0.2 6 6
Lysine (g) 0.7 0.0 0.2 n/a 1.1 0.3 0.0 0.3 0.2 3 3
Magnesium (mg) 27.2 9.4 95.6 0.5 110.0 74.6 0.8 5.4 96.6 420 420
Maltose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.3 1.0 0.0 3.4 2.0 n/a 0.0 0.7 7 7
Methionine (g) 0.2 0.0 0.0 n/a 0.9 0.1 0.0 0.1 0.0 1 1
Monounsaturated Fat (g) 0.7 0.0 0.1 0.0 0.4 1.1 11.1 0.4 8.4 22 22
Niacin (mg) 0.2 0.3 2.4 0.0 29.5 0.6 0.0 4.0 0.4 37 37
Pantothenic acid (mg) 0.9 0.1 1.2 0.0 2.2 0.6 0.0 1.4 0.1 6 6
Phenylalanine (g) 0.5 0.0 0.2 n/a 2.6 0.4 0.0 0.2 0.2 4 4
Phosphorus (mg) 226.2 17.3 77.9 0.3 540.0 221.5 6.5 63.7 110.9 1,264 1,264
Phytosterols n/a 8.6 56.6 n/a n/a n/a 41.2 n/a n/a 106 106
Polyunsaturated Fat (g) 0.1 0.1 0.3 0.0 2.1 1.2 5.9 0.0 0.8 10 10
Potassium (mg) 367.4 110.2 1,267.3 6.2 535.0 195.6 11.8 95.5 306.6 2,896 2,896
Proline (g) 1.0 0.0 0.1 n/a 6.0 0.2 0.0 0.2 0.2 8 8
Protein (g) 8.3 0.5 3.9 0.0 51.7 7.1 0.3 4.0 3.5 79 79
Retinol n/a 0.0 0.0 0.0 0.0 0.0 216.6 0.0 0.0 217 217
Riboflavin (mg) 0.3 0.0 0.3 0.0 2.5 0.1 0.0 0.4 0.1 4 4
Saturated Fat (g) 1.5 0.0 0.4 0.0 0.8 0.6 4.7 0.1 14.9 23 23
Selenium (mcg) 5.3 0.3 3.5 0.0 169.5 15.6 0.0 0.8 3.5 199 199
Serine (g) 0.5 0.0 0.1 n/a 2.6 0.4 0.0 0.2 0.2 4 4
Sodium (mg) 110.6 0.7 3.5 0.4 10.0 3.2 265.9 5.1 9.2 409 409
Starch n/a 0.0 19.0 n/a n/a 31.3 n/a n/a n/a 50 50
Sucrose n/a 0.3 8.5 n/a n/a 0.5 n/a n/a n/a 9 9
Sugar n/a 3.5 43.3 0.5 1.4 0.5 0.0 0.0 45.8 95 95
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 408.2 408 408
Thiamin (mg) 0.1 0.0 0.1 0.0 3.9 0.2 0.0 1.1 0.0 6 6
Threonine (g) 0.3 0.0 0.1 n/a 1.4 0.2 0.0 0.2 0.1 2 2
Tocopherol, alpha n/a 0.2 0.4 0.0 0.3 0.2 0.9 0.0 0.2 2 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.4 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.1 n/a 1.9 0.1 n/a n/a n/a 2 2
Total Fat (g) 2.4 0.2 1.2 0.0 4.9 3.5 22.7 0.8 25.2 61 61
Tryptophan (g) 0.0 0.0 0.0 n/a 0.6 0.1 0.0 0.1 0.1 1 1
Tyrosine (g) 0.4 0.0 0.0 n/a 1.6 0.2 0.0 0.1 0.1 2 2
Valine (g) 0.7 0.0 0.2 n/a 2.1 0.4 0.0 0.2 0.2 4 4
Vitamin A, IU (IU) 102.1 8.6 226.6 0.0 0.0 0.0 1,008.7 0.0 0.0 1,346 1,346
Vitamin A, RAE n/a 0.7 10.6 0.0 0.0 0.0 231.0 0.0 0.0 242 242
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Vitamin B-6 (mg) 0.1 0.0 1.3 0.0 0.2 0.1 0.0 0.2 0.0 2 2
Vitamin C (mg) 1.2 42.3 30.8 0.0 0.0 0.0 0.1 0.0 0.0 74 74
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 126.1 65.5 265.2 2.2 59.6 5.9 4.4 0.5 0.6 530 530
Zinc (mg) 1.4 0.1 0.5 0.0 3.5 2.0 0.0 0.8 1.4 10 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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