Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 medium (110g) onions |
2 tablespoons (28g) butter |
1 lb (338g) hamburger |
14 ounces (400g) ketchup |
1 tablespoon (15g) vinegar |
1 tablespoon (15g) mustard |
1 tablespoon (13g) sugar |
1/2 teaspoon (1g) ground cinnamon |
1/4 teaspoon (1g) ground cloves |
1 to taste (0g) salt |
1 to taste (0g) pepper |
6 (258g) hamburger buns |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 5.9 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 7 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | 0.0 | 6.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 7 | 1 |
| Ash (g) | 0.4 | 0.6 | 4.1 | 14.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.2 | 26 | 4 |
| Aspartic acid (g) | 0.1 | 0.0 | 8.4 | 1.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 11 | 2 |
| Beta-sitosterol | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 25.3 | 6.8 | 74.4 | 72.0 | 0.9 | 8.7 | 0.1 | 13.1 | 3.6 | n/a | n/a | 356.0 | 561 | 93 |
| Calories | 44.0 | 203.6 | 865.9 | 388.0 | 2.7 | 10.1 | 48.8 | 3.2 | 1.8 | n/a | n/a | 719.8 | 2,288 | 381 |
| Calories (kj) | 182.6 | 851.7 | 3,629.2 | 1,616.0 | 11.3 | 41.7 | 203.9 | 13.5 | 7.5 | n/a | n/a | 3,010.9 | 9,568 | 1,595 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 10.3 | 0.0 | 0.0 | 100.6 | 0.0 | 0.8 | 12.6 | 1.1 | 0.3 | n/a | n/a | 127.6 | 253 | 42 |
| Cholesterol (mg) | 0.0 | 61.1 | 304.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 365 | 61 |
| Copper (mg) | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 2 | 0 |
| Cystine (g) | 0.0 | 0.0 | 1.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 2 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 1.2 | 0.0 | 0.5 | 0.0 | 0.7 | 0.2 | n/a | n/a | 5.4 | 10 | 2 |
| Folate (mcg) | 20.9 | 0.9 | 33.8 | 40.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | 286.4 | 384 | 64 |
| Folate, DFE (mcg) | 20.9 | 0.9 | 33.8 | 40.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | 438.6 | 536 | 89 |
| Folate, food (mcg) | 20.9 | 0.9 | 33.8 | 40.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.5 | n/a | n/a | 69.7 | 167 | 28 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 216.7 | 217 | 36 |
| Fructose (g) | 1.4 | n/a | n/a | 37.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.9 | 44 | 7 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 2.2 | n/a | n/a | 47.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 6.8 | 56 | 9 |
| Glutamic acid (g) | 0.3 | 0.1 | 14.1 | 4.4 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 7.3 | 26 | 4 |
| Glycine (g) | 0.0 | 0.0 | 6.3 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.8 | 7 | 1 |
| Histidine (g) | 0.0 | 0.0 | 3.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.5 | 4 | 1 |
| Hydroxyproline | n/a | n/a | 1.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 9.9 | 2.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | n/a | 8.6 | 21 | 4 |
| Isoleucine (g) | 0.0 | 0.0 | 4.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.9 | 5 | 1 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.6 | 1 | 0 |
| Leucine (g) | 0.0 | 0.0 | 7.3 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.6 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 7.8 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.6 | 9 | 1 |
| Magnesium (mg) | 11.0 | 0.6 | 84.6 | 76.0 | 0.1 | 7.4 | 0.0 | 0.8 | 1.5 | n/a | n/a | 54.2 | 236 | 39 |
| Maltose (g) | 0.0 | n/a | n/a | 6.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | 10 | 2 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | n/a | n/a | 0.7 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | 2.4 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 3 | 0 |
| Monounsaturated Fat (g) | 0.0 | 6.0 | 22.3 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.9 | 32 | 5 |
| Niacin (mg) | 0.1 | 0.0 | 21.4 | 5.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.7 | 38 | 6 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 2.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.9 | 4 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 3.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 5 | 1 |
| Phosphorus (mg) | 31.9 | 6.8 | 805.0 | 132.0 | 0.6 | 15.9 | 0.0 | 0.8 | 0.6 | n/a | n/a | 160.0 | 1,154 | 192 |
| Phytosterols (mg) | 16.5 | n/a | n/a | 28.0 | n/a | n/a | n/a | 0.3 | 1.4 | n/a | n/a | 0.0 | 46 | 8 |
| Polyunsaturated Fat (g) | 0.0 | 0.9 | 1.6 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 5.1 | 8 | 1 |
| Potassium (mg) | 160.6 | 6.8 | 1,376.6 | 1,528.0 | 0.3 | 20.7 | 0.3 | 5.6 | 6.1 | n/a | n/a | 242.5 | 3,348 | 558 |
| Proline (g) | 0.0 | 0.0 | 4.7 | 0.2 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 2.4 | 7 | 1 |
| Protein (g) | 1.2 | 0.2 | 93.8 | 7.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | n/a | n/a | 24.5 | 127 | 21 |
| Retinol (mcg) | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 191 | 32 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.6 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.8 | 2 | 0 |
| Saturated Fat (g) | 0.0 | 14.6 | 19.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 37 | 6 |
| Selenium (mcg) | 0.6 | 0.3 | 73.1 | 1.2 | 0.1 | 4.9 | 0.1 | 0.0 | 0.0 | n/a | n/a | 50.3 | 131 | 22 |
| Serine (g) | 0.0 | 0.0 | 3.7 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 5 | 1 |
| Sodium (mg) | 4.4 | 202.8 | 301.0 | 4,456.0 | 0.3 | 170.3 | 0.1 | 0.1 | 1.3 | n/a | n/a | 1,235.8 | 6,372 | 1,062 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 105.2 | 105 | 18 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 1.1 | n/a | n/a | 0.0 | n/a | 0.0 | 12.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 14 | 2 |
| Sugar (g) | 4.7 | 0.0 | 0.0 | 91.1 | 0.0 | 0.1 | 12.6 | 0.0 | 0.0 | n/a | n/a | 16.1 | 125 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.0 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | 3.6 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 5 | 1 |
| Tocopherol, alpha (mg) | 0.0 | 0.7 | 1.6 | 5.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.5 | n/a | 0.3 | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.1 | 23.0 | 51.7 | 1.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 11.2 | 88 | 15 |
| Trans-monoenoic Fat | n/a | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | 0.9 | 3.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 2.9 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.7 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 4.6 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1.0 | 6 | 1 |
| Vitamin A, IU (IU) | 2.2 | 709.7 | 0.0 | 3,732.0 | 0.0 | 10.7 | 0.0 | 3.9 | 2.9 | n/a | n/a | 0.0 | 4,461 | 744 |
| Vitamin A, RAE (mcg) | 0.0 | 194.3 | 0.0 | 188.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 383 | 64 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 9.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.5 | 10 | 2 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 1.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Vitamin C (mg) | 8.1 | 0.0 | 0.0 | 60.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.4 | n/a | n/a | 0.0 | 69 | 12 |
| Vitamin D (IU) | 0.0 | 17.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 41 | 7 |
| Water (g) | 98.0 | 4.5 | 189.1 | 276.6 | 14.1 | 12.4 | 0.0 | 0.1 | 0.0 | n/a | n/a | 89.5 | 684 | 114 |
| Zinc (mg) | 0.2 | 0.0 | 22.4 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.7 | 25 | 4 |
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