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Nutritional Facts: Traditional Sloppy Joes #1

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
ground beef
2 (80g)
celery ribs
10 1/2 ounces (298g)
condensed tomato soup
5 1/4 ounces (149g)
water
4 tablespoons (60g)
ketchup
3 tablespoons (41g)
brown sugar
3 tablespoons (45g)
vinegar
6 (258g)
hamburger buns
Total 1 serving
Alanine (g) 2.6 0.0 0.1 n/a 0.1 n/a n/a 0.8 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.7 0.0 0.1 n/a 0.0 n/a n/a 0.8 4 1
Ash (g) 2.1 0.6 5.7 0.1 2.2 0.2 0.0 5.2 16 3
Aspartic acid (g) 3.8 0.1 0.4 n/a 0.2 n/a n/a 1.1 6 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.0 32.0 38.7 4.5 10.8 34.4 2.7 356.0 513 86
Calories 487.6 12.8 178.6 0.0 58.2 157.3 8.0 719.8 1,622 270
Calories (kj) 2,036.6 53.6 753.1 0.0 242.4 658.3 34.0 3,010.9 6,789 1,131
Carbohydrates (g) 0.0 2.4 39.9 0.0 15.1 40.6 0.0 127.6 226 38
Cholesterol (mg) 154.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154 26
Copper (mg) 0.2 0.0 0.5 0.0 0.1 0.0 0.0 0.6 1 0
Cystine (g) 0.4 0.0 0.1 n/a 0.0 n/a n/a 0.5 1 0
Dietary Fiber (g) 0.0 1.3 3.6 0.0 0.2 0.0 0.0 5.4 10 2
Folate (mcg) 13.6 28.8 0.0 0.0 6.0 0.4 0.0 286.4 335 56
Folate, DFE (mcg) 13.6 28.8 0.0 0.0 6.0 0.4 0.0 438.6 487 81
Folate, food (mcg) 13.6 28.8 0.0 0.0 6.0 0.4 0.0 69.7 118 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216.7 217 36
Fructose n/a 0.4 n/a n/a 5.6 0.5 n/a 5.9 12 2
Galactose n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 0
Glucose (dextrose) n/a 0.4 n/a n/a 7.1 0.6 n/a 6.8 15 2
Glutamic acid (g) 6.3 0.1 1.8 n/a 0.7 n/a n/a 7.3 16 3
Glycine (g) 2.8 0.0 0.1 n/a 0.0 n/a n/a 0.8 4 1
Histidine (g) 1.4 0.0 0.1 n/a 0.0 n/a n/a 0.5 2 0
Hydroxyproline (g) 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 4.7 0.2 3.3 0.0 0.3 0.3 0.0 8.6 17 3
Isoleucine (g) 1.9 0.0 0.1 n/a 0.0 n/a n/a 0.9 3 0
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a 0.6 1 0
Leucine (g) 3.3 0.0 0.2 n/a 0.0 n/a n/a 1.6 5 1
Lysine (g) 3.5 0.0 0.1 n/a 0.0 n/a n/a 0.6 4 1
Magnesium (mg) 40.8 8.8 41.7 1.5 11.4 3.7 0.4 54.2 163 27
Maltose n/a 0.0 n/a n/a 1.0 0.0 n/a 2.9 4 1
Manganese (mg) 0.0 0.1 0.4 0.0 0.1 0.0 0.0 0.7 1 0
Methionine (g) 1.1 0.0 0.1 n/a 0.0 n/a n/a 0.4 2 0
Monounsaturated Fat (g) 14.9 0.0 0.5 0.0 0.0 0.0 0.0 2.9 18 3
Niacin (mg) 10.5 0.3 3.1 0.0 0.9 0.0 0.0 10.7 25 4
Pantothenic acid (mg) 1.2 0.2 0.2 0.0 0.0 0.1 0.0 0.9 3 0
Phenylalanine (g) 1.6 0.0 0.2 n/a 0.0 n/a n/a 1.1 3 0
Phosphorus (mg) 387.8 19.2 86.3 0.0 19.8 1.7 1.8 160.0 677 113
Phytosterols n/a 4.8 n/a n/a 4.2 n/a n/a 0.0 9 2
Polyunsaturated Fat (g) 1.0 0.1 0.6 0.0 0.1 0.0 0.0 5.1 7 1
Potassium (mg) 669.0 208.0 681.7 1.5 229.2 55.1 0.9 242.5 2,088 348
Proline (g) 2.1 0.0 0.3 n/a 0.0 n/a n/a 2.4 5 1
Protein (g) 42.2 0.6 4.8 0.0 1.0 0.0 0.0 24.5 73 12
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.0 0.2 0.0 0.1 0.0 0.0 0.8 1 0
Saturated Fat (g) 13.3 0.0 0.5 0.0 0.0 0.0 0.0 2.8 17 3
Selenium (mcg) 35.8 0.3 15.2 0.0 0.2 0.5 0.2 50.3 103 17
Serine (g) 1.7 0.0 0.2 n/a 0.0 n/a n/a 1.1 3 1
Sodium (mg) 149.7 64.0 1,152.0 4.5 668.4 11.6 0.9 1,235.8 3,287 548
Starch n/a 0.0 n/a n/a n/a n/a n/a 105.2 105 18
Sucrose n/a 0.1 n/a n/a 0.0 39.1 n/a 0.0 39 7
Sugar (g) 0.0 1.5 24.1 0.0 13.7 40.2 0.0 16.1 96 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1.0 1 0
Threonine (g) 1.6 0.0 0.1 n/a 0.0 n/a n/a 0.7 2 0
Tocopherol, alpha (mg) 0.8 0.2 1.0 0.0 0.9 0.0 0.0 0.2 3 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.1 n/a n/a n/a 0 0
Total Fat (g) 34.0 0.1 1.7 0.0 0.2 0.0 0.0 11.2 47 8
TransFatty acids (g) 2.1 n/a n/a n/a n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a n/a 0.3 1 0
Tyrosine (g) 1.3 0.0 0.1 n/a 0.0 n/a n/a 0.7 2 0
Valine (g) 2.1 0.0 0.2 n/a 0.0 n/a n/a 1.0 3 1
Vitamin A, IU (IU) 0.0 359.2 1,166.9 0.0 559.8 0.0 0.0 0.0 2,086 348
Vitamin A, RAE (mcg) 0.0 17.6 59.5 0.0 28.2 0.0 0.0 0.0 105 18
Vitamin B-12 (mcg) 4.9 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5 1
Vitamin B-6 (mg) 0.8 0.1 0.3 0.0 0.1 0.0 0.0 0.2 1 0
Vitamin C (mg) 0.0 2.5 38.4 0.0 9.1 0.0 0.0 0.0 50 8
Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 2
Water (g) 149.1 76.3 245.6 148.7 41.5 0.6 42.4 89.5 794 132
Zinc (mg) 10.2 0.1 0.7 0.0 0.2 0.0 0.0 1.7 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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