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    Nutritional Facts: Frosted Cinnamon Zucchini Bars

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 cup (170g)
    butter
    1/2 cup (100g)
    sugar
    1/2 cup (110g)
    brown sugar
    2 (100g)
    eggs
    1 teaspoon (4g)
    vanilla extract
    1 3/4 cups (219g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    2 cups (248g)
    zucchini
    1 cup (85g)
    flaked coconut
    3/4 cup (88g)
    walnuts
    2 cups (240g)
    confectioners' sugar
    1 teaspoon (3g)
    ground cinnamon
    2 tablespoons (28g)
    butter
    1 teaspoon (4g)
    vanilla
    3 tablespoons (46g)
    milk
    Total 1 serving
    Alanine (g) 0.0 n/a n/a 0.7 n/a 0.7 n/a 0.2 0.1 0.6 n/a 0.0 0.0 n/a 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
    Arginine (g) 0.1 n/a n/a 0.8 n/a 0.9 n/a 0.1 0.5 2.0 n/a 0.0 0.0 n/a 0.1 4 0
    Ash (g) 3.6 0.0 0.5 1.1 0.0 1.0 5.0 1.4 1.3 1.6 0.0 0.1 0.6 0.0 0.3 17 0
    Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.0 n/a 0.4 0.3 1.6 n/a 0.0 0.0 n/a 0.1 5 0
    Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 56.2 n/a n/a 1.1 n/a n/a 64 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 40.9 1.0 91.3 56.0 0.5 32.8 508.1 39.7 9.4 86.0 2.4 26.2 6.8 0.5 54.4 956 16
    Calories 1,220.7 387.0 418.0 143.0 12.1 796.3 3.5 42.2 387.6 573.9 933.6 6.5 203.6 12.1 29.3 5,169 86
    Calories (kj) 5,105.8 1,618.0 1,749.0 599.0 50.6 3,331.6 14.7 173.6 1,621.8 2,402.6 3,904.8 27.0 851.7 50.6 122.6 21,623 360
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.1 n/a n/a 0.0 n/a n/a 6 0
    Carbohydrates (g) 0.1 100.0 107.9 0.7 0.5 166.9 1.7 7.7 44.1 12.0 239.4 2.1 0.0 0.5 2.1 686 11
    Cholesterol (mg) 366.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 6.4 806 13
    Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.1 0.3 1.4 0.0 0.0 0.0 0.0 0.0 2 0
    Cystine (g) 0.0 n/a n/a 0.3 n/a 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 2.5 8.4 5.9 0.0 1.4 0.0 0.0 0.0 24 0
    Folate (mcg) 5.1 0.0 1.1 47.0 0.0 400.3 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 605 10
    Folate, DFE (mcg) 5.1 0.0 1.1 47.0 0.0 636.6 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 841 14
    Folate, food (mcg) 5.1 0.0 1.1 47.0 0.0 63.4 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 268 4
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 6
    Fructose n/a 0.0 1.2 0.0 n/a n/a n/a 3.4 0.0 0.1 0.0 0.0 n/a n/a n/a 5 0
    Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a 2.7 0.5 0.1 0.0 0.0 n/a n/a n/a 5 0
    Glutamic acid (g) 0.3 n/a n/a 1.7 n/a 7.6 n/a 0.3 0.7 2.5 n/a 0.0 0.1 n/a 0.3 13 0
    Glycine (g) 0.0 n/a n/a 0.4 n/a 0.8 n/a 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.0 2 0
    Histidine (g) 0.0 n/a n/a 0.3 n/a 0.5 n/a 0.1 0.1 0.3 n/a 0.0 0.0 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.1 0.8 1.8 0.0 10.2 0.8 0.9 1.3 2.6 0.1 0.2 0.0 0.0 0.0 19 0
    Isoleucine (g) 0.1 n/a n/a 0.7 n/a 0.8 n/a 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.1 2 0
    Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a 1.1 n/a 1.6 n/a 0.2 0.2 1.0 n/a 0.0 0.0 n/a 0.1 4 0
    Lysine (g) 0.1 n/a n/a 0.9 n/a 0.5 n/a 0.2 0.1 0.4 n/a 0.0 0.0 n/a 0.1 2 0
    Magnesium (mg) 3.4 0.0 9.9 12.0 0.5 48.1 2.7 44.6 43.4 138.6 0.0 1.6 0.6 0.5 5.9 312 5
    Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.5 0.0 0.4 0.8 3.0 0.0 0.5 0.0 0.0 0.0 6 0
    Methionine (g) 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 1 0
    Monounsaturated Fat (g) 35.8 0.0 0.0 3.7 0.0 0.2 0.0 0.0 1.2 7.8 0.0 0.0 6.0 0.0 0.5 55 1
    Niacin (mg) 0.1 0.0 0.1 0.1 0.0 12.9 0.0 1.1 0.6 1.0 0.0 0.0 0.0 0.0 0.0 16 0
    Pantothenic acid (mg) 0.2 0.0 0.1 1.5 0.0 1.0 0.0 0.5 0.1 0.5 0.0 0.0 0.0 0.0 0.1 4 0
    Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 1.1 n/a 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 3 0
    Phosphorus (mg) 40.9 0.0 4.4 198.0 0.3 236.3 684.3 94.2 85.0 303.6 0.0 1.7 6.8 0.3 42.5 1,698 28
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.2 n/a 0.7 n/a n/a 0.0 64 1
    Polyunsaturated Fat (g) 5.2 0.0 0.0 1.9 0.0 0.9 0.0 0.2 0.2 41.4 0.0 0.0 0.9 0.0 0.1 51 1
    Potassium (mg) 40.9 2.0 146.3 138.0 6.2 234.1 0.3 647.3 306.9 387.0 4.8 11.3 6.8 6.2 69.1 2,007 33
    Proline (g) 0.1 n/a n/a 0.5 n/a 2.6 n/a 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 4 0
    Protein (g) 1.4 0.0 0.1 12.6 0.0 22.6 0.0 3.0 2.7 13.4 0.0 0.1 0.2 0.0 1.5 58 1
    Retinol (mcg) 1,142.4 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 14.2 1,507 25
    Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 1.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2 0
    Saturated Fat (g) 87.5 0.0 0.0 3.1 0.0 0.3 0.0 0.2 22.4 5.4 0.0 0.0 14.6 0.0 1.0 135 2
    Selenium (mcg) 1.7 0.6 1.3 30.7 0.0 74.2 0.0 0.5 13.7 4.3 1.4 0.1 0.3 0.0 0.9 130 2
    Serine (g) 0.1 n/a n/a 1.0 n/a 1.1 n/a 0.1 0.2 0.8 n/a 0.0 0.0 n/a 0.1 3 0
    Sodium (mg) 1,215.6 1.0 30.8 142.0 0.4 4.4 544.6 19.8 242.3 1.8 4.8 0.3 202.8 0.4 22.4 2,433 41
    Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 3.0 n/a n/a n/a n/a 3 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
    Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a 0.1 30.8 2.1 n/a 0.0 n/a n/a n/a 237 4
    Sugar (g) 0.1 99.8 106.7 0.4 0.5 0.6 0.0 6.2 31.2 2.3 234.7 0.1 0.0 0.5 n/a 483 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.1 n/a n/a 0.6 n/a 0.6 n/a 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.1 2 0
    Tocopherol, alpha (mg) 3.9 0.0 0.0 1.1 0.0 0.1 0.0 0.3 0.0 0.6 0.0 0.1 0.7 0.0 n/a 7 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 1.7 n/a 0.0 0.0 n/a n/a 2 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 18.3 n/a 0.3 0.0 n/a n/a 20 0
    Total Fat (g) 138.1 0.0 0.0 9.5 0.0 2.1 0.0 0.8 23.8 57.2 0.0 0.0 23.0 0.0 1.7 256 4
    Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a 6 0
    TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.9 n/a n/a 7 0
    Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.1 n/a n/a 0.5 n/a 0.7 n/a 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.1 2 0
    Valine (g) 0.1 n/a n/a 0.9 n/a 0.9 n/a 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.1 3 0
    Vitamin A, IU (IU) 4,254.5 0.0 0.0 540.0 0.0 0.0 0.0 496.0 0.0 17.6 0.0 7.7 709.7 0.0 63.1 6,089 101
    Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 160.0 0.0 0.0 0.0 24.8 0.0 0.9 0.0 0.4 194.3 0.0 15.1 1,560 26
    Vitamin B-12 (mcg) 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.4 0.0 1.1 0.0 0.1 0.0 0.0 0.7 46 1
    Vitamin D (IU) 102.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 n/a 201 3
    Water (g) 27.0 0.0 1.5 76.2 2.2 26.1 0.3 235.1 13.1 3.6 0.6 0.3 4.5 2.2 40.1 433 7
    Zinc (mg) 0.2 0.0 0.0 1.3 0.0 1.5 0.0 0.8 0.6 2.7 0.0 0.0 0.0 0.0 0.2 7 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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