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Nutritional Facts: Frosted Cinnamon Zucchini Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
1/2 cup (100g)
sugar
1/2 cup (110g)
brown sugar
2 (100g)
eggs
1 teaspoon (4g)
vanilla extract
1 3/4 cups (219g)
flour
1 1/2 teaspoons (7g)
baking powder
2 cups (248g)
zucchini
1 cup (85g)
flaked coconut
3/4 cup (88g)
walnuts
2 cups (240g)
confectioners' sugar
1 teaspoon (3g)
ground cinnamon
2 tablespoons (28g)
butter
1 teaspoon (4g)
vanilla
3 tablespoons (46g)
milk
Total 1 serving
Alanine (g) 0.0 n/a n/a 0.7 n/a 0.7 n/a 0.2 0.1 0.6 n/a 0.0 0.0 n/a 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
Arginine (g) 0.1 n/a n/a 0.8 n/a 0.9 n/a 0.1 0.5 2.0 n/a 0.0 0.0 n/a 0.1 4 0
Ash (g) 3.6 0.0 0.5 1.1 0.0 1.0 5.0 1.4 1.3 1.6 0.0 0.1 0.6 0.0 0.3 17 0
Aspartic acid (g) 0.1 n/a n/a 1.3 n/a 1.0 n/a 0.4 0.3 1.6 n/a 0.0 0.0 n/a 0.1 5 0
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 56.2 n/a n/a 1.1 n/a n/a 64 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 40.9 1.0 91.3 56.0 0.5 32.8 508.1 39.7 9.4 86.0 2.4 26.2 6.8 0.5 54.4 956 16
Calories 1,220.7 387.0 418.0 143.0 12.1 796.3 3.5 42.2 387.6 573.9 933.6 6.5 203.6 12.1 29.3 5,169 86
Calories (kj) 5,105.8 1,618.0 1,749.0 599.0 50.6 3,331.6 14.7 173.6 1,621.8 2,402.6 3,904.8 27.0 851.7 50.6 122.6 21,623 360
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.1 n/a n/a 0.0 n/a n/a 6 0
Carbohydrates (g) 0.1 100.0 107.9 0.7 0.5 166.9 1.7 7.7 44.1 12.0 239.4 2.1 0.0 0.5 2.1 686 11
Cholesterol (mg) 366.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.1 0.0 6.4 806 13
Copper (mg) 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.1 0.3 1.4 0.0 0.0 0.0 0.0 0.0 2 0
Cystine (g) 0.0 n/a n/a 0.3 n/a 0.5 n/a 0.0 0.0 0.2 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 5.9 0.0 2.5 8.4 5.9 0.0 1.4 0.0 0.0 0.0 24 0
Folate (mcg) 5.1 0.0 1.1 47.0 0.0 400.3 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 605 10
Folate, DFE (mcg) 5.1 0.0 1.1 47.0 0.0 636.6 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 841 14
Folate, food (mcg) 5.1 0.0 1.1 47.0 0.0 63.4 0.0 59.5 2.6 86.0 0.0 0.2 0.9 0.0 2.3 268 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 6
Fructose n/a 0.0 1.2 0.0 n/a n/a n/a 3.4 0.0 0.1 0.0 0.0 n/a n/a n/a 5 0
Galactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 1.5 0.4 n/a n/a n/a 2.7 0.5 0.1 0.0 0.0 n/a n/a n/a 5 0
Glutamic acid (g) 0.3 n/a n/a 1.7 n/a 7.6 n/a 0.3 0.7 2.5 n/a 0.0 0.1 n/a 0.3 13 0
Glycine (g) 0.0 n/a n/a 0.4 n/a 0.8 n/a 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.0 2 0
Histidine (g) 0.0 n/a n/a 0.3 n/a 0.5 n/a 0.1 0.1 0.3 n/a 0.0 0.0 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 0.1 0.8 1.8 0.0 10.2 0.8 0.9 1.3 2.6 0.1 0.2 0.0 0.0 0.0 19 0
Isoleucine (g) 0.1 n/a n/a 0.7 n/a 0.8 n/a 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.1 2 0
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 1.1 n/a 1.6 n/a 0.2 0.2 1.0 n/a 0.0 0.0 n/a 0.1 4 0
Lysine (g) 0.1 n/a n/a 0.9 n/a 0.5 n/a 0.2 0.1 0.4 n/a 0.0 0.0 n/a 0.1 2 0
Magnesium (mg) 3.4 0.0 9.9 12.0 0.5 48.1 2.7 44.6 43.4 138.6 0.0 1.6 0.6 0.5 5.9 312 5
Maltose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 0.0 1.5 0.0 0.4 0.8 3.0 0.0 0.5 0.0 0.0 0.0 6 0
Methionine (g) 0.0 n/a n/a 0.4 n/a 0.4 n/a 0.0 0.1 0.2 n/a 0.0 0.0 n/a 0.0 1 0
Monounsaturated Fat (g) 35.8 0.0 0.0 3.7 0.0 0.2 0.0 0.0 1.2 7.8 0.0 0.0 6.0 0.0 0.5 55 1
Niacin (mg) 0.1 0.0 0.1 0.1 0.0 12.9 0.0 1.1 0.6 1.0 0.0 0.0 0.0 0.0 0.0 16 0
Pantothenic acid (mg) 0.2 0.0 0.1 1.5 0.0 1.0 0.0 0.5 0.1 0.5 0.0 0.0 0.0 0.0 0.1 4 0
Phenylalanine (g) 0.1 n/a n/a 0.7 n/a 1.1 n/a 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 3 0
Phosphorus (mg) 40.9 0.0 4.4 198.0 0.3 236.3 684.3 94.2 85.0 303.6 0.0 1.7 6.8 0.3 42.5 1,698 28
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 63.2 n/a 0.7 n/a n/a 0.0 64 1
Polyunsaturated Fat (g) 5.2 0.0 0.0 1.9 0.0 0.9 0.0 0.2 0.2 41.4 0.0 0.0 0.9 0.0 0.1 51 1
Potassium (mg) 40.9 2.0 146.3 138.0 6.2 234.1 0.3 647.3 306.9 387.0 4.8 11.3 6.8 6.2 69.1 2,007 33
Proline (g) 0.1 n/a n/a 0.5 n/a 2.6 n/a 0.1 0.1 0.6 n/a 0.0 0.0 n/a 0.1 4 0
Protein (g) 1.4 0.0 0.1 12.6 0.0 22.6 0.0 3.0 2.7 13.4 0.0 0.1 0.2 0.0 1.5 58 1
Retinol (mcg) 1,142.4 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.6 0.0 14.2 1,507 25
Riboflavin (mg) 0.1 0.0 0.0 0.5 0.0 1.1 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2 0
Saturated Fat (g) 87.5 0.0 0.0 3.1 0.0 0.3 0.0 0.2 22.4 5.4 0.0 0.0 14.6 0.0 1.0 135 2
Selenium (mcg) 1.7 0.6 1.3 30.7 0.0 74.2 0.0 0.5 13.7 4.3 1.4 0.1 0.3 0.0 0.9 130 2
Serine (g) 0.1 n/a n/a 1.0 n/a 1.1 n/a 0.1 0.2 0.8 n/a 0.0 0.0 n/a 0.1 3 0
Sodium (mg) 1,215.6 1.0 30.8 142.0 0.4 4.4 544.6 19.8 242.3 1.8 4.8 0.3 202.8 0.4 22.4 2,433 41
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 3.0 n/a n/a n/a n/a 3 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a 1 0
Sucrose n/a 99.8 104.0 0.0 n/a n/a n/a 0.1 30.8 2.1 n/a 0.0 n/a n/a n/a 237 4
Sugar (g) 0.1 99.8 106.7 0.4 0.5 0.6 0.0 6.2 31.2 2.3 234.7 0.1 0.0 0.5 n/a 483 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.1 n/a n/a 0.6 n/a 0.6 n/a 0.1 0.1 0.5 n/a 0.0 0.0 n/a 0.1 2 0
Tocopherol, alpha (mg) 3.9 0.0 0.0 1.1 0.0 0.1 0.0 0.3 0.0 0.6 0.0 0.1 0.7 0.0 n/a 7 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 1.7 n/a 0.0 0.0 n/a n/a 2 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.5 n/a 0.8 n/a n/a 0.0 18.3 n/a 0.3 0.0 n/a n/a 20 0
Total Fat (g) 138.1 0.0 0.0 9.5 0.0 2.1 0.0 0.8 23.8 57.2 0.0 0.0 23.0 0.0 1.7 256 4
Trans-monoenoic Fat (g) 5.1 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.8 n/a n/a 6 0
TransFatty acids (g) 5.6 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.9 n/a n/a 7 0
Tryptophan (g) 0.0 n/a n/a 0.2 n/a 0.3 n/a 0.0 0.0 0.1 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 0.5 n/a 0.7 n/a 0.1 0.0 0.4 n/a 0.0 0.0 n/a 0.1 2 0
Valine (g) 0.1 n/a n/a 0.9 n/a 0.9 n/a 0.1 0.1 0.7 n/a 0.0 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 540.0 0.0 0.0 0.0 496.0 0.0 17.6 0.0 7.7 709.7 0.0 63.1 6,089 101
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 160.0 0.0 0.0 0.0 24.8 0.0 0.9 0.0 0.4 194.3 0.0 15.1 1,560 26
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.4 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.4 0.0 1.1 0.0 0.1 0.0 0.0 0.7 46 1
Vitamin D (IU) 102.2 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 n/a 201 3
Water (g) 27.0 0.0 1.5 76.2 2.2 26.1 0.3 235.1 13.1 3.6 0.6 0.3 4.5 2.2 40.1 433 7
Zinc (mg) 0.2 0.0 0.0 1.3 0.0 1.5 0.0 0.8 0.6 2.7 0.0 0.0 0.0 0.0 0.2 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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