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    Nutritional Facts: Picante Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,362g)
    boneless skinless chicken breasts
    16 ounces (454g)
    picante sauce
    3 tablespoons (41g)
    brown sugar
    1 teaspoon (5g)
    mustard
    Total 1 serving
    Alanine (g) 16.9 n/a n/a 0.0 17 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 19.6 n/a n/a 0.0 20 2
    Ash (g) 15.7 9.8 0.2 0.2 26 3
    Aspartic acid (g) 27.2 n/a n/a 0.0 27 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.1 122.5 34.4 2.9 228 28
    Calories 1,552.7 122.5 157.3 3.4 1,836 229
    Calories (kj) 6,496.7 521.6 658.3 13.9 7,691 961
    Carbohydrates (g) 0.0 28.4 40.6 0.3 69 9
    Cholesterol (mg) 871.7 0.0 0.0 0.0 872 109
    Copper (mg) 0.4 0.6 0.0 0.0 1 0
    Cystine (g) 3.0 n/a n/a 0.0 3 0
    Dietary Fiber (g) 0.0 7.3 0.0 0.2 7 1
    Folate (mcg) 54.5 18.1 0.4 0.4 73 9
    Folate, DFE (mcg) 54.5 18.1 0.4 0.4 73 9
    Folate, food (mcg) 54.5 18.1 0.4 0.4 73 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.5 0.0 0 0
    Galactose n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a 0.6 0.0 1 0
    Glutamic acid (g) 42.8 n/a n/a 0.0 43 5
    Glycine (g) 12.8 n/a n/a 0.0 13 2
    Histidine (g) 10.8 n/a n/a 0.0 11 1
    Hydroxyproline n/a n/a n/a 0.0 0 0
    Iron (mg) 5.0 2.1 0.3 0.1 7 1
    Isoleucine (g) 14.2 n/a n/a 0.0 14 2
    Lactose n/a n/a 0.0 0.0 0 0
    Leucine (g) 23.9 n/a n/a 0.0 24 3
    Lysine (g) 27.8 n/a n/a 0.0 28 3
    Magnesium (mg) 354.1 68.0 3.7 2.5 428 54
    Maltose n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.2 0.5 0.0 0.0 1 0
    Methionine (g) 7.5 n/a n/a 0.0 8 1
    Monounsaturated Fat (g) 10.4 0.1 0.0 0.1 11 1
    Niacin (mg) 142.1 0.3 0.0 0.0 142 18
    Pantothenic acid (mg) 19.4 0.0 0.1 0.0 20 2
    Phenylalanine (g) 11.7 n/a n/a 0.0 12 1
    Phosphorus (mg) 2,860.2 140.6 1.7 5.3 3,008 376
    Polyunsaturated Fat (g) 5.4 0.5 0.0 0.0 6 1
    Potassium (mg) 5,039.4 1,347.2 55.1 6.9 6,449 806
    Proline (g) 9.2 n/a n/a 0.0 9 1
    Protein (g) 289.2 7.0 0.0 0.2 296 37
    Retinol (mcg) 122.6 0.0 0.0 0.0 123 15
    Riboflavin (mg) 1.4 0.1 0.0 0.0 2 0
    Saturated Fat (g) 7.7 0.1 0.0 0.0 8 1
    Selenium (mcg) 435.8 4.1 0.5 1.6 442 55
    Serine (g) 11.0 n/a n/a 0.0 11 1
    Sodium (mg) 1,579.9 2,721.6 11.6 56.8 4,370 546
    Starch n/a 7.2 n/a 0.0 7 1
    Sucrose n/a n/a 39.1 0.0 39 5
    Sugar (g) 0.0 13.9 40.2 0.0 54 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.1 0.0 0.0 1 0
    Threonine (g) 13.0 n/a n/a 0.0 13 2
    Tocopherol, alpha (mg) 2.6 5.4 0.0 0.0 8 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a 0.1 1 0
    Total Fat (g) 35.3 0.7 0.0 0.2 36 5
    Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 0 0
    TransFatty acids (g) 0.2 n/a n/a 0.0 0 0
    Tryptophan (g) 3.6 n/a n/a 0.0 4 0
    Tyrosine (g) 10.4 n/a n/a 0.0 10 1
    Valine (g) 15.0 n/a n/a 0.0 15 2
    Vitamin A, IU (IU) 408.6 1,324.5 0.0 3.6 1,737 217
    Vitamin A, RAE (mcg) 122.6 68.0 0.0 0.2 191 24
    Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 3 0
    Vitamin B-6 (mg) 10.2 0.8 0.0 0.0 11 1
    Vitamin C (mg) 16.3 8.6 0.0 0.1 25 3
    Vitamin D (IU) 68.1 0.0 0.0 0.0 68 9
    Water (g) 1,032.3 407.7 0.6 4.1 1,445 181
    Zinc (mg) 7.9 1.7 0.0 0.0 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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