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Nutritional Facts: Picante Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,362g)
boneless skinless chicken breasts
16 ounces (454g)
picante sauce
3 tablespoons (41g)
brown sugar
1 teaspoon (5g)
mustard
Total 1 serving
Alanine (g) 16.9 n/a n/a 0.0 17 2
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.6 n/a n/a 0.0 20 2
Ash (g) 15.7 9.8 0.2 0.2 26 3
Aspartic acid (g) 27.2 n/a n/a 0.0 27 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 68.1 122.5 34.4 2.9 228 28
Calories 1,552.7 122.5 157.3 3.4 1,836 229
Calories (kj) 6,496.7 521.6 658.3 13.9 7,691 961
Carbohydrates (g) 0.0 28.4 40.6 0.3 69 9
Cholesterol (mg) 871.7 0.0 0.0 0.0 872 109
Copper (mg) 0.4 0.6 0.0 0.0 1 0
Cystine (g) 3.0 n/a n/a 0.0 3 0
Dietary Fiber (g) 0.0 7.3 0.0 0.2 7 1
Folate (mcg) 54.5 18.1 0.4 0.4 73 9
Folate, DFE (mcg) 54.5 18.1 0.4 0.4 73 9
Folate, food (mcg) 54.5 18.1 0.4 0.4 73 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.5 0.0 0 0
Galactose n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.6 0.0 1 0
Glutamic acid (g) 42.8 n/a n/a 0.0 43 5
Glycine (g) 12.8 n/a n/a 0.0 13 2
Histidine (g) 10.8 n/a n/a 0.0 11 1
Hydroxyproline n/a n/a n/a 0.0 0 0
Iron (mg) 5.0 2.1 0.3 0.1 7 1
Isoleucine (g) 14.2 n/a n/a 0.0 14 2
Lactose n/a n/a 0.0 0.0 0 0
Leucine (g) 23.9 n/a n/a 0.0 24 3
Lysine (g) 27.8 n/a n/a 0.0 28 3
Magnesium (mg) 354.1 68.0 3.7 2.5 428 54
Maltose n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.2 0.5 0.0 0.0 1 0
Methionine (g) 7.5 n/a n/a 0.0 8 1
Monounsaturated Fat (g) 10.4 0.1 0.0 0.1 11 1
Niacin (mg) 142.1 0.3 0.0 0.0 142 18
Pantothenic acid (mg) 19.4 0.0 0.1 0.0 20 2
Phenylalanine (g) 11.7 n/a n/a 0.0 12 1
Phosphorus (mg) 2,860.2 140.6 1.7 5.3 3,008 376
Polyunsaturated Fat (g) 5.4 0.5 0.0 0.0 6 1
Potassium (mg) 5,039.4 1,347.2 55.1 6.9 6,449 806
Proline (g) 9.2 n/a n/a 0.0 9 1
Protein (g) 289.2 7.0 0.0 0.2 296 37
Retinol (mcg) 122.6 0.0 0.0 0.0 123 15
Riboflavin (mg) 1.4 0.1 0.0 0.0 2 0
Saturated Fat (g) 7.7 0.1 0.0 0.0 8 1
Selenium (mcg) 435.8 4.1 0.5 1.6 442 55
Serine (g) 11.0 n/a n/a 0.0 11 1
Sodium (mg) 1,579.9 2,721.6 11.6 56.8 4,370 546
Starch n/a 7.2 n/a 0.0 7 1
Sucrose n/a n/a 39.1 0.0 39 5
Sugar (g) 0.0 13.9 40.2 0.0 54 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.1 0.0 0.0 1 0
Threonine (g) 13.0 n/a n/a 0.0 13 2
Tocopherol, alpha (mg) 2.6 5.4 0.0 0.0 8 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.1 1 0
Total Fat (g) 35.3 0.7 0.0 0.2 36 5
Trans-monoenoic Fat (g) 0.1 n/a n/a 0.0 0 0
TransFatty acids (g) 0.2 n/a n/a 0.0 0 0
Tryptophan (g) 3.6 n/a n/a 0.0 4 0
Tyrosine (g) 10.4 n/a n/a 0.0 10 1
Valine (g) 15.0 n/a n/a 0.0 15 2
Vitamin A, IU (IU) 408.6 1,324.5 0.0 3.6 1,737 217
Vitamin A, RAE (mcg) 122.6 68.0 0.0 0.2 191 24
Vitamin B-12 (mcg) 2.7 0.0 0.0 0.0 3 0
Vitamin B-6 (mg) 10.2 0.8 0.0 0.0 11 1
Vitamin C (mg) 16.3 8.6 0.0 0.1 25 3
Vitamin D (IU) 68.1 0.0 0.0 0.0 68 9
Water (g) 1,032.3 407.7 0.6 4.1 1,445 181
Zinc (mg) 7.9 1.7 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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