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Nutritional Facts: Ted's Strawberry Shortcake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (455g)
strawberries
1 1/2 tablespoons (19g)
sugar
2 cups (250g)
flour
2 1/2 teaspoons (12g)
baking powder
1/2 teaspoon (3g)
salt
1 1/4 cups (298g)
heavy cream
1 to taste (0g)
sugar
1 to taste (0g)
vanilla ice cream
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.2 n/a 0.8 n/a 0.0 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.1 n/a 1.0 n/a 0.0 0.2 n/a n/a n/a 1 0
Ash (g) 1.8 0.0 1.2 8.3 3.0 1.3 n/a n/a n/a 16 4
Aspartic acid (g) 0.7 n/a 1.1 n/a 0.0 0.5 n/a n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 72.8 0.2 37.5 846.9 0.7 193.4 n/a n/a n/a 1,151 288
Calories 145.6 73.1 910.0 5.9 0.0 1,026.4 n/a n/a n/a 2,161 540
Calories (kj) 618.9 305.8 3,807.5 24.5 0.0 4,292.9 n/a n/a n/a 9,050 2,262
Carbohydrates (g) 34.9 18.9 190.8 2.8 0.0 8.3 n/a n/a n/a 256 64
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 407.6 n/a n/a n/a 408 102
Copper (mg) 0.2 0.0 0.4 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a 0.5 n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 9.1 0.0 6.8 0.0 0.0 0.0 n/a n/a n/a 16 4
Folate (mcg) 109.2 0.0 457.5 0.0 0.0 11.9 n/a n/a n/a 579 145
Folate, DFE (mcg) 109.2 0.0 727.5 0.0 0.0 11.9 n/a n/a n/a 849 212
Folate, food (mcg) 109.2 0.0 72.5 0.0 0.0 11.9 n/a n/a n/a 194 48
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 n/a n/a n/a 385 96
Fructose (g) 11.1 0.0 n/a n/a n/a n/a n/a n/a n/a 11 3
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 9.1 0.0 n/a n/a n/a n/a n/a n/a n/a 9 2
Glutamic acid (g) 0.4 n/a 8.7 n/a 0.0 1.3 n/a n/a n/a 10 3
Glycine (g) 0.1 n/a 0.9 n/a 0.0 0.1 n/a n/a n/a 1 0
Histidine (g) 0.1 n/a 0.6 n/a 0.0 0.2 n/a n/a n/a 1 0
Iron (mg) 1.9 0.0 11.6 1.3 0.0 0.1 n/a n/a n/a 15 4
Isoleucine (g) 0.1 n/a 0.9 n/a 0.0 0.4 n/a n/a n/a 1 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.2 n/a 1.8 n/a 0.0 0.6 n/a n/a n/a 3 1
Lysine (g) 0.1 n/a 0.6 n/a 0.0 0.5 n/a n/a n/a 1 0
Magnesium (mg) 59.2 0.0 55.0 4.5 0.0 20.8 n/a n/a n/a 139 35
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.8 0.0 1.7 0.0 0.0 0.0 n/a n/a n/a 3 1
Methionine (g) 0.0 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.2 0.0 0.0 31.8 n/a n/a n/a 32 8
Niacin (mg) 1.8 0.0 14.8 0.0 0.0 0.1 n/a n/a n/a 17 4
Pantothenic acid (mg) 0.6 0.0 1.1 0.0 0.0 0.8 n/a n/a n/a 2 1
Phenylalanine (g) 0.1 n/a 1.3 n/a 0.0 0.3 n/a n/a n/a 2 0
Phosphorus (mg) 109.2 0.0 270.0 1,140.6 0.0 184.5 n/a n/a n/a 1,704 426
Phytosterols (mg) 54.6 n/a n/a n/a 0.0 n/a n/a n/a n/a 55 14
Polyunsaturated Fat (g) 0.7 0.0 1.0 0.0 0.0 4.1 n/a n/a n/a 6 1
Potassium (mg) 696.2 0.4 267.5 0.6 0.2 223.1 n/a n/a n/a 1,188 297
Proline (g) 0.1 n/a 3.0 n/a 0.0 0.6 n/a n/a n/a 4 1
Protein (g) 3.0 0.0 25.8 0.0 0.0 6.1 n/a n/a n/a 35 9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 1,204.9 n/a n/a n/a 1,205 301
Riboflavin (mg) 0.1 0.0 1.2 0.0 0.0 0.3 n/a n/a n/a 2 0
Saturated Fat (g) 0.1 0.0 0.4 0.0 0.0 68.5 n/a n/a n/a 69 17
Selenium (mcg) 1.8 0.1 84.8 0.0 0.0 1.5 n/a n/a n/a 88 22
Serine (g) 0.1 n/a 1.3 n/a 0.0 0.3 n/a n/a n/a 2 0
Sodium (mg) 4.6 0.2 5.0 907.7 1,162.7 113.1 n/a n/a n/a 2,193 548
Starch (g) 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 2.1 18.9 n/a n/a n/a n/a n/a n/a n/a 21 5
Sugar (g) 22.3 18.9 0.7 0.0 0.0 0.3 n/a n/a n/a 42 11
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 0.0 2.0 0.0 0.0 0.1 n/a n/a n/a 2 1
Threonine (g) 0.1 n/a 0.7 n/a 0.0 0.3 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 1.3 0.0 0.2 0.0 0.0 3.2 n/a n/a n/a 5 1
Tocopherol, beta (mg) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 1.4 0.0 2.5 0.0 0.0 110.1 n/a n/a n/a 114 28
Tryptophan (g) 0.0 n/a 0.3 n/a 0.0 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.1 n/a 0.8 n/a 0.0 0.3 n/a n/a n/a 1 0
Valine (g) 0.1 n/a 1.0 n/a 0.0 0.4 n/a n/a n/a 2 0
Vitamin A, IU (IU) 54.6 0.0 0.0 0.0 0.0 4,373.3 n/a n/a n/a 4,428 1,107
Vitamin A, RAE (mcg) 4.6 0.0 0.0 0.0 0.0 1,222.7 n/a n/a n/a 1,227 307
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.5 n/a n/a n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 267.6 0.0 0.0 0.0 0.0 1.8 n/a n/a n/a 269 67
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 80.3 n/a n/a n/a 80 20
Water (g) 413.9 0.0 29.8 0.5 0.0 171.7 n/a n/a n/a 616 154
Zinc (mg) 0.6 0.0 1.8 0.0 0.0 0.7 n/a n/a n/a 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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