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Nutritional Facts: Gluten-Free Tortillas (Paleo)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (198g)
egg whites
4 tablespoons (0g)
coconut flour
4 tablespoons (0g)
almond milk
1/2 teaspoon (3g)
sea salt
1/2 teaspoon (1g)
ground cumin
1/2 teaspoon (1g)
chili powder
1/4 teaspoon (1g)
garlic salt
Total 1 serving
Alanine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 1 0
Ash (g) 1.2 n/a n/a 3.0 0.1 0.2 0.0 5 1
Aspartic acid (g) 2.4 n/a n/a 0.0 n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.9 n/a n/a 0.7 9.8 4.5 0.6 29 4
Calories 103.0 n/a n/a 0.0 3.9 3.8 2.6 113 14
Calories (kj) 427.7 n/a n/a 0.0 16.5 15.9 10.7 471 59
Carbohydrates (g) 1.4 n/a n/a 0.0 0.5 0.7 0.6 3 0
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.1 0.5 0.1 1 0
Folate (mcg) 7.9 n/a n/a 0.0 0.1 0.4 0.4 9 1
Folate, DFE (mcg) 7.9 n/a n/a 0.0 0.1 0.4 0.4 9 1
Folate, food (mcg) 7.9 n/a n/a 0.0 0.1 0.4 0.4 9 1
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.1 n/a n/a n/a n/a 0.1 0.0 0 0
Galactose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 3.1 n/a n/a 0.0 n/a 0.0 0.0 3 0
Glycine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.6 n/a n/a 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0 0
Iron (mg) 0.2 n/a n/a 0.0 0.7 0.2 0.0 1 0
Isoleucine (g) 1.3 n/a n/a 0.0 n/a 0.0 0.0 1 0
Lactose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 2.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Lysine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 21.8 n/a n/a 0.0 3.8 2.0 0.6 28 4
Maltose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.8 n/a n/a 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
Niacin (mg) 0.2 n/a n/a 0.0 0.0 0.2 0.0 0 0
Pantothenic acid (mg) 0.4 n/a n/a 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 1.4 n/a n/a 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 29.7 n/a n/a 0.0 5.2 4.1 3.2 42 5
Phytosterols n/a n/a n/a 0.0 0.7 1.1 0.1 2 0
Polyunsaturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.1 0.0 0 0
Potassium (mg) 322.7 n/a n/a 0.2 18.8 26.3 9.2 377 47
Proline (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 1 0
Protein (g) 21.6 n/a n/a 0.0 0.2 0.2 0.1 22 3
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.9 n/a n/a 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 39.6 n/a n/a 0.0 0.1 0.3 0.2 40 5
Serine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 328.7 n/a n/a 1,162.7 1.8 22.1 0.5 1,516 189
Sucrose (g) 0.1 n/a n/a n/a n/a 0.0 0.0 0 0
Sugar (g) 1.4 n/a n/a 0.0 0.0 0.1 0.0 2 0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.0 n/a n/a 0.0 0.0 0.5 0.0 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 0.3 n/a n/a 0.0 0.2 0.2 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.9 n/a n/a 0.0 n/a 0.0 0.0 1 0
Valine (g) 1.6 n/a n/a 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 13.3 400.3 0.0 414 52
Vitamin A, RAE (mcg) 0.0 n/a n/a 0.0 0.7 20.0 0.0 21 3
Vitamin B-12 (mcg) 0.2 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.1 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Water (g) 173.4 n/a n/a 0.0 0.1 0.1 0.0 174 22
Zinc (mg) 0.1 n/a n/a 0.0 0.1 0.1 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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