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Nutritional Facts: Smack Factor Peanut Butter Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (454g)
butter
2 1/2 cups (550g)
brown sugar
2 tablespoons (26g)
vanilla
2 tablespoons (27g)
baking soda
2 large (100g)
eggs
3 cups (375g)
flour
2 cups (516g)
peanut butter
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a 0.7 1.2 4.6 7 7
Alcohol (g) 0.0 0.0 8.9 0.0 0.0 0.0 0.0 9 9
Arginine (g) 0.1 n/a n/a n/a 0.8 1.6 14.0 17 17
Ash (g) 9.6 2.5 0.1 10.1 1.1 1.8 16.3 41 41
Aspartic acid (g) 0.3 n/a n/a n/a 1.3 1.6 15.5 19 19
Beta-sitosterol (mg) 18.2 n/a n/a n/a n/a n/a n/a 18 18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 456.5 2.9 0.0 56.0 56.3 221.9 902 902
Calories 3,255.2 2,090.0 74.9 0.0 143.0 1,365.0 3,034.1 9,962 9,962
Calories (kj) 13,615.5 8,745.0 313.3 0.0 599.0 5,711.3 12,703.9 41,688 41,688
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.3 539.5 3.3 0.0 0.7 286.2 100.9 931 931
Cholesterol (mg) 976.1 0.0 0.0 0.0 372.0 0.0 0.0 1,348 1,348
Copper (mg) 0.0 0.3 0.0 0.0 0.1 0.5 2.4 3 3
Cystine (g) 0.0 n/a n/a n/a 0.3 0.8 1.2 2 2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 10.1 31.0 41 41
Folate (mcg) 13.6 5.5 0.0 0.0 47.0 686.3 381.8 1,134 1,134
Folate, DFE (mcg) 13.6 5.5 0.0 0.0 47.0 1,091.3 381.8 1,539 1,539
Folate, food (mcg) 13.6 5.5 0.0 0.0 47.0 108.8 381.8 557 557
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 577.5 0.0 578 578
Fructose n/a 6.1 n/a n/a 0.0 n/a 0.0 6 6
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 7.4 n/a n/a 0.4 n/a 2.8 11 11
Glutamic acid (g) 0.8 n/a n/a n/a 1.7 13.0 25.8 41 41
Glycine (g) 0.1 n/a n/a n/a 0.4 1.4 7.3 9 9
Histidine (g) 0.1 n/a n/a n/a 0.3 0.9 2.8 4 4
Iron (mg) 0.1 3.9 0.0 0.0 1.8 17.4 9.6 33 33
Isoleucine (g) 0.2 n/a n/a n/a 0.7 1.3 3.1 5 5
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.4 n/a n/a n/a 1.1 2.7 7.8 12 12
Lysine (g) 0.3 n/a n/a n/a 0.9 0.9 3.5 6 6
Magnesium (mg) 9.1 49.5 3.1 0.0 12.0 82.5 794.6 951 951
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.4 0.1 0.0 0.0 2.6 7.6 11 11
Methionine (g) 0.1 n/a n/a n/a 0.4 0.7 1.3 3 3
Monounsaturated Fat (g) 95.4 0.0 0.0 0.0 3.7 0.3 125.0 224 224
Niacin (mg) 0.2 0.6 0.1 0.0 0.1 22.1 69.2 92 92
Pantothenic acid (mg) 0.5 0.7 0.0 0.0 1.5 1.6 5.5 10 10
Phenylalanine (g) 0.2 n/a n/a n/a 0.7 2.0 6.1 9 9
Phosphorus (mg) 109.0 22.0 1.6 0.0 198.0 405.0 1,847.3 2,583 2,583
Phytosterols n/a n/a n/a n/a n/a n/a 526.3 526 526
Polyunsaturated Fat (g) 13.8 0.0 0.0 0.0 1.9 1.5 73.1 90 90
Potassium (mg) 109.0 731.5 38.5 0.0 138.0 401.3 3,348.8 4,767 4,767
Proline (g) 0.4 n/a n/a n/a 0.5 4.5 7.1 13 13
Protein (g) 3.9 0.7 0.0 0.0 12.6 38.7 129.5 185 185
Retinol (mcg) 3,046.3 0.0 0.0 0.0 160.0 0.0 0.0 3,206 3,206
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.5 1.9 0.5 3 3
Saturated Fat (g) 233.2 0.0 0.0 0.0 3.1 0.6 54.2 291 291
Selenium (mcg) 4.5 6.6 0.0 0.1 30.7 127.1 28.9 198 198
Serine (g) 0.2 n/a n/a n/a 1.0 1.9 7.5 11 11
Sodium (mg) 3,241.6 154.0 2.3 7,514.4 142.0 7.5 2,368.4 13,430 13,430
Starch n/a n/a n/a n/a n/a n/a 24.7 25 25
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 520.1 n/a n/a 0.0 n/a 44.8 565 565
Sugar (g) 0.3 533.6 3.3 0.0 0.4 1.0 47.6 586 586
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 2.9 0.4 3 3
Threonine (g) 0.2 n/a n/a n/a 0.6 1.1 2.7 4 4
Tocopherol, alpha (mg) 10.5 0.0 0.0 0.0 1.1 0.2 46.4 58 58
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.3 1.2 2 2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 0.1 3.0 3 3
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.5 1.4 48.0 50 50
Total Fat (g) 368.2 0.0 0.0 0.0 9.5 3.7 260.0 641 641
Trans-monoenoic Fat (g) 13.5 n/a n/a n/a 0.0 n/a n/a 14 14
TransFatty acids (g) 14.9 n/a n/a n/a 0.0 n/a n/a 15 15
Tryptophan (g) 0.1 n/a n/a n/a 0.2 0.5 1.2 2 2
Tyrosine (g) 0.2 n/a n/a n/a 0.5 1.2 4.2 6 6
Valine (g) 0.3 n/a n/a n/a 0.9 1.6 4.0 7 7
Vitamin A, IU (IU) 11,345.5 0.0 0.0 0.0 540.0 0.0 0.0 11,885 11,885
Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 0.0 160.0 0.0 0.0 3,265 3,265
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 0.9 0.0 0.0 2 2
Vitamin B-6 (mg) 0.0 0.2 0.0 0.0 0.2 0.2 2.8 3 3
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 272.4 0.0 0.0 0.0 82.0 0.0 0.0 354 354
Water (g) 72.0 7.4 13.7 0.1 76.2 44.7 9.3 223 223
Zinc (mg) 0.4 0.2 0.0 0.0 1.3 2.6 15.0 20 20

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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