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Nutritional Facts: Brewpub Burgers With Caramelized Chipotle Onions

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
1 large (150g)
red onions
1 1/3 ounces (0g)
marinade
1/4 teaspoon (0g)
chili peppers
1/3 cup (79g)
beer
1 tablespoon (14g)
light brown sugar
1 teaspoon (6g)
Worcestershire sauce
1 1/2 lbs (680g)
ground beef
6 slices (168g)
swiss cheese
6 (258g)
hamburger buns
6 (144g)
lettuce leaves
6 (738g)
tomatoes
1 to taste (0g)
condiments
Total 1 serving
Alanine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 7.9 1.5 0.8 0.1 0.2 n/a 11 2
Alcohol (g) 0.0 0.0 n/a 0.0 3.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Arginine (g) 0.0 0.2 n/a 0.0 0.0 n/a n/a 8.2 1.6 0.8 0.1 0.2 n/a 11 2
Ash (g) 0.6 0.5 n/a 0.0 0.1 0.1 0.1 6.2 4.7 5.2 0.9 3.7 n/a 22 4
Aspartic acid (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a 11.4 2.6 1.1 0.2 1.0 n/a 16 3
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 34.5 n/a 0.0 3.2 11.5 6.1 102.1 1,328.9 356.0 51.8 73.8 n/a 1,975 329
Calories 203.6 60.0 n/a 0.1 34.0 52.4 4.4 1,462.8 638.4 719.8 21.6 132.8 n/a 3,330 555
Calories (kj) 851.7 249.0 n/a 0.3 143.2 219.4 18.5 6,109.9 2,672.9 3,010.9 89.3 546.1 n/a 13,911 2,319
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 14.0 n/a 0.0 2.8 13.5 1.1 0.0 9.0 127.6 4.1 28.7 n/a 201 33
Cholesterol (mg) 61.1 0.0 n/a 0.0 0.0 0.0 0.0 462.7 154.6 0.0 0.0 0.0 n/a 678 113
Copper (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.5 0.1 0.6 0.0 0.4 n/a 2 0
Cystine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 1.3 0.5 0.5 0.0 0.1 n/a 2 0
Dietary Fiber (g) 0.0 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.4 1.9 8.9 n/a 19 3
Folate (mcg) 0.9 28.5 n/a 0.0 4.7 0.1 0.5 40.8 10.1 286.4 54.7 110.7 n/a 537 90
Folate, DFE (mcg) 0.9 28.5 n/a 0.0 4.7 0.1 0.5 40.8 10.1 438.6 54.7 110.7 n/a 690 115
Folate, food (mcg) 0.9 28.5 n/a 0.0 4.7 0.1 0.5 40.8 10.1 69.7 54.7 110.7 n/a 321 53
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 216.7 0.0 0.0 n/a 217 36
Fructose n/a 1.9 n/a n/a 0.0 0.2 n/a n/a n/a 5.9 0.6 10.1 n/a 19 3
Galactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 0.0 0.2 n/a n/a 0.8 6.8 0.5 9.2 n/a 21 3
Glutamic acid (g) 0.1 0.4 n/a 0.0 0.0 n/a n/a 19.0 9.6 7.3 0.3 3.2 n/a 40 7
Glycine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 8.5 0.9 0.8 0.1 0.1 n/a 10 2
Histidine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 4.1 1.8 0.5 0.0 0.1 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 2.4 n/a n/a n/a n/a n/a 2 0
Iron (mg) 0.0 0.3 n/a 0.0 0.0 0.1 0.3 14.2 0.3 8.6 1.2 2.0 n/a 27 5
Isoleucine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 5.6 2.6 0.9 0.1 0.1 n/a 9 2
Lactose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.1 0.6 0.0 0.0 n/a 1 0
Leucine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 9.9 5.0 1.6 0.1 0.2 n/a 17 3
Lysine (g) 0.0 0.1 n/a 0.0 0.0 n/a n/a 10.5 4.3 0.6 0.1 0.2 n/a 16 3
Magnesium (mg) 0.6 15.0 n/a 0.0 4.7 1.2 0.7 122.5 63.8 54.2 18.7 81.2 n/a 363 60
Maltose n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 1.0 2.9 0.0 0.0 n/a 4 1
Manganese (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.7 0.4 0.8 n/a 2 0
Methionine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.3 1.3 0.4 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 6.0 0.0 n/a 0.0 0.0 0.0 0.0 44.6 12.2 2.9 0.0 0.2 n/a 66 11
Niacin (mg) 0.0 0.2 n/a 0.0 0.4 0.0 0.0 31.6 0.2 10.7 0.5 4.4 n/a 48 8
Pantothenic acid (mg) 0.0 0.2 n/a 0.0 0.0 0.0 n/a 3.7 0.7 0.9 0.2 0.7 n/a 6 1
Phenylalanine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 4.9 2.8 1.1 0.1 0.2 n/a 9 2
Phosphorus (mg) 6.8 43.5 n/a 0.1 11.1 0.6 3.4 1,163.5 952.6 160.0 41.8 177.1 n/a 2,560 427
Phytosterols n/a 22.5 n/a n/a n/a n/a n/a n/a n/a 0.0 54.7 51.7 n/a 129 21
Polyunsaturated Fat (g) 0.9 0.0 n/a 0.0 0.0 0.0 0.0 2.9 1.6 5.1 0.1 0.6 n/a 11 2
Potassium (mg) 6.8 219.0 n/a 0.6 21.4 18.4 45.3 2,007.1 129.4 242.5 279.4 1,749.1 n/a 4,719 786
Proline (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.4 6.2 2.4 0.1 0.1 n/a 15 3
Protein (g) 0.2 1.7 n/a 0.0 0.4 0.0 0.0 126.5 45.2 24.5 2.0 6.5 n/a 207 34
Retinol (mcg) 190.6 0.0 n/a 0.0 0.0 0.0 0.1 0.0 359.5 0.0 0.0 0.0 n/a 550 92
Riboflavin (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 1.0 0.5 0.8 0.1 0.1 n/a 3 0
Saturated Fat (g) 14.6 0.1 n/a 0.0 0.0 0.0 0.0 39.9 29.9 2.8 0.0 0.2 n/a 87 15
Selenium (mcg) 0.3 0.8 n/a 0.0 0.5 0.2 0.0 107.5 30.6 50.3 0.9 0.0 n/a 191 32
Serine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 5.1 2.8 1.1 0.1 0.2 n/a 9 2
Sodium (mg) 202.8 6.0 n/a 0.0 3.2 3.9 55.5 449.1 322.6 1,235.8 40.3 36.9 n/a 2,356 393
Starch n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 105.2 0.0 0.0 n/a 105 18
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 1.5 n/a n/a 0.0 13.0 n/a n/a 0.2 0.0 0.0 0.0 n/a 15 2
Sugar (g) 0.0 6.4 n/a 0.0 0.0 13.4 0.6 0.0 2.2 16.1 1.1 19.4 n/a 59 10
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.3 0.1 1.0 0.1 0.3 n/a 2 0
Threonine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 4.9 1.7 0.7 0.1 0.2 n/a 8 1
Tocopherol, alpha (mg) 0.7 0.0 n/a 0.0 0.0 0.0 0.0 2.5 0.6 0.2 0.3 4.0 n/a 8 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.6 0.9 n/a 2 0
Total Fat (g) 23.0 0.2 n/a 0.0 0.0 0.0 0.0 102.1 46.7 11.2 0.2 1.5 n/a 185 31
Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 6.4 n/a n/a n/a n/a n/a 7 1
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.7 0.7 0.3 0.0 0.0 n/a 2 0
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 3.9 2.8 0.7 0.0 0.1 n/a 8 1
Valine (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a 6.2 3.6 1.0 0.1 0.1 n/a 11 2
Vitamin A, IU (IU) 709.7 3.0 n/a 1.9 0.0 0.0 4.5 0.0 1,394.4 0.0 10,663.2 6,147.5 n/a 18,924 3,154
Vitamin A, RAE (mcg) 194.3 0.0 n/a 0.1 0.0 0.0 0.3 0.0 369.6 0.0 532.8 310.0 n/a 1,407 234
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 14.8 5.6 0.5 0.0 0.0 n/a 21 3
Vitamin B-6 (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 2.4 0.1 0.2 0.1 0.6 n/a 4 1
Vitamin C (mg) 0.0 11.1 n/a 0.3 0.0 0.0 0.7 0.0 0.0 0.0 13.2 101.1 n/a 126 21
Vitamin D (IU) 17.0 0.0 n/a 0.0 0.0 0.0 0.0 27.2 33.6 0.0 0.0 0.0 n/a 78 13
Water (g) 4.5 133.7 n/a 0.2 72.8 0.2 4.5 447.2 62.4 89.5 136.8 697.6 n/a 1,649 275
Zinc (mg) 0.0 0.3 n/a 0.0 0.0 0.0 0.0 30.5 7.3 1.7 0.3 1.3 n/a 41 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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