Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Pork Ribs and Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (909g)
    country-style pork ribs
    1 teaspoon (0g)
    italian seasoning
    3/4 teaspoon (1g)
    dried rosemary
    1/4 teaspoon (1g)
    ground black pepper
    1 medium (110g)
    onions
    15 ounces (425g)
    white kidney beans
    15 ounces (307g)
    black beans
    14 1/2 ounces (411g)
    no-salt-added diced tomatoes
    1/4 cup (59g)
    dry red wine
    3 tablespoons (15g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 10.3 n/a n/a 0.0 0.0 1.0 1.1 0.1 n/a 0.2 13 2
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 6.2 0.0 6 1
    Arginine (g) 11.7 n/a n/a 0.0 0.1 1.2 1.7 0.1 n/a 0.2 15 3
    Ash (g) 8.6 n/a 0.1 0.0 0.4 7.0 3.5 3.3 0.2 1.2 24 4
    Aspartic acid (g) 17.2 n/a n/a 0.0 0.1 2.8 3.3 0.7 n/a 0.4 24 4
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 199.9 n/a 10.6 2.5 25.3 144.6 82.9 127.4 4.7 166.4 764 127
    Calories 1,717.6 n/a 2.7 1.4 44.0 357.2 405.4 69.9 50.0 64.7 2,713 452
    Calories (kj) 7,197.7 n/a 11.5 6.0 182.6 1,501.2 1,695.4 296.0 209.3 270.8 11,371 1,895
    Carbohydrates (g) 0.0 n/a 0.5 0.4 10.3 61.7 72.8 16.4 1.5 0.6 164 27
    Cholesterol (mg) 672.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 686 114
    Copper (mg) 0.7 n/a 0.0 0.0 0.0 0.6 0.6 0.3 0.0 0.0 2 0
    Cystine (g) 2.0 n/a n/a 0.0 0.0 0.2 0.3 0.0 n/a 0.0 3 0
    Dietary Fiber (g) 0.0 n/a 0.4 0.1 1.9 22.5 26.7 4.1 0.0 0.0 56 9
    Folate (mcg) 0.0 n/a 2.5 0.1 20.9 153.1 457.6 32.9 0.6 1.5 669 112
    Folate, DFE (mcg) 0.0 n/a 2.5 0.1 20.9 153.1 457.6 32.9 0.6 1.5 669 112
    Folate, food (mcg) 0.0 n/a 2.5 0.1 20.9 153.1 457.6 32.9 0.6 1.5 669 112
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 1.4 0.0 n/a 5.2 n/a 0.0 7 1
    Galactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 2.2 0.0 n/a 4.5 n/a 0.0 7 1
    Glutamic acid (g) 28.1 n/a n/a 0.0 0.3 3.6 4.1 2.0 n/a 1.3 39 7
    Glycine (g) 7.9 n/a n/a 0.0 0.0 0.9 1.1 0.1 n/a 0.1 10 2
    Histidine (g) 7.6 n/a n/a 0.0 0.0 0.6 0.8 0.1 n/a 0.2 9 2
    Hydroxyproline (g) 0.5 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 7.7 n/a 0.2 0.1 0.2 5.0 6.5 4.0 0.3 0.1 24 4
    Isoleucine (g) 8.7 n/a n/a 0.0 0.0 1.1 1.2 0.1 n/a 0.3 11 2
    Lactose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 15.0 n/a n/a 0.0 0.0 1.9 2.2 0.1 n/a 0.6 20 3
    Lysine (g) 16.3 n/a n/a 0.0 0.0 1.6 1.9 0.1 n/a 0.4 20 3
    Magnesium (mg) 190.8 n/a 1.8 1.0 11.0 114.8 215.0 45.2 7.1 5.7 592 99
    Maltose n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 n/a 0.0 0.1 0.1 0.7 1.4 0.3 0.1 0.0 3 0
    Methionine (g) 4.8 n/a n/a 0.0 0.0 0.3 0.4 0.0 n/a 0.2 6 1
    Monounsaturated Fat (g) 25.1 n/a 0.0 0.0 0.0 1.6 0.1 0.1 0.0 1.3 28 5
    Niacin (mg) 28.0 n/a 0.0 0.0 0.1 1.7 1.6 2.9 0.1 0.0 35 6
    Pantothenic acid (mg) 14.6 n/a n/a 0.0 0.1 0.6 0.7 0.5 0.0 0.0 17 3
    Phenylalanine (g) 7.4 n/a n/a 0.0 0.0 1.3 1.5 0.1 n/a 0.3 11 2
    Phosphorus (mg) 1,754.0 n/a 0.6 0.9 31.9 382.8 430.0 78.1 13.5 109.4 2,801 467
    Phytosterols n/a n/a 0.5 0.5 16.5 n/a n/a n/a n/a n/a 18 3
    Polyunsaturated Fat (g) 8.8 n/a 0.0 0.0 0.0 1.1 0.7 0.2 0.0 0.2 11 2
    Potassium (mg) 2,890.0 n/a 7.9 7.6 160.6 1,007.9 1,090.4 772.9 74.7 18.8 6,031 1,005
    Proline (g) 7.1 n/a n/a 0.0 0.0 1.3 1.2 0.1 n/a 0.7 10 2
    Protein (g) 175.8 n/a 0.0 0.1 1.2 22.2 27.2 3.2 0.0 5.8 236 39
    Retinol (mcg) 18.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33.5 52 9
    Riboflavin (mg) 2.3 n/a 0.0 0.0 0.0 0.2 0.2 0.2 0.0 0.1 3 1
    Saturated Fat (g) 21.5 n/a 0.1 0.0 0.0 0.6 0.4 0.1 0.0 2.6 25 4
    Selenium (mcg) 293.5 n/a 0.0 0.0 0.6 3.8 3.7 0.4 0.1 2.7 305 51
    Serine (g) 7.6 n/a n/a 0.0 0.0 1.4 1.5 0.1 n/a 0.3 11 2
    Sodium (mg) 572.5 n/a 0.4 0.1 4.4 1,258.8 3.1 41.1 2.4 229.4 2,112 352
    Starch n/a n/a n/a n/a 0.0 37.8 n/a n/a n/a n/a 38 6
    Sucrose n/a n/a n/a 0.0 1.1 7.9 n/a 0.0 n/a 0.0 9 2
    Sugar (g) 0.0 n/a n/a 0.0 4.7 7.9 n/a 9.8 0.4 0.1 23 4
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.4 n/a 0.0 0.0 0.1 0.5 0.7 0.2 0.0 0.0 5 1
    Threonine (g) 7.9 n/a n/a 0.0 0.0 0.8 1.1 0.2 n/a 0.2 10 2
    Tocopherol, alpha (mg) 2.1 n/a n/a 0.0 0.0 0.1 n/a 2.8 0.0 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.1 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 2.9 n/a 0.2 n/a n/a 3 1
    Total Fat (g) 107.4 n/a 0.1 0.0 0.1 2.6 1.7 0.5 0.0 4.3 117 19
    Trans-monoenoic Fat (g) 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.9 n/a n/a 0.0 0.0 0.3 0.3 0.0 n/a 0.1 3 0
    Tyrosine (g) 6.7 n/a n/a 0.0 0.0 0.5 0.8 0.1 n/a 0.3 8 1
    Valine (g) 9.2 n/a n/a 0.0 0.0 1.3 1.4 0.1 n/a 0.4 12 2
    Vitamin A, IU (IU) 72.7 n/a 25.9 3.1 2.2 0.0 18.4 481.0 1.2 129.8 734 122
    Vitamin A, RAE (mcg) 18.2 n/a 1.3 0.2 0.0 0.0 0.0 24.7 0.0 34.4 79 13
    Vitamin B-12 (mcg) 9.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 9 2
    Vitamin B-6 (mg) 4.9 n/a 0.0 0.0 0.1 0.3 0.2 0.5 0.0 0.0 6 1
    Vitamin C (mg) 0.0 n/a 0.5 0.0 8.1 5.1 0.0 38.2 0.0 0.0 52 9
    Vitamin D (IU) 263.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 267 44
    Water (g) 620.0 n/a 0.1 0.1 98.0 331.9 201.9 387.6 50.9 3.1 1,694 282
    Zinc (mg) 25.3 n/a 0.0 0.0 0.2 2.0 3.4 0.6 0.1 0.6 32 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Pork Ribs and Beans.


    Over 475,000 Recipes

    Food.com Network of Sites