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Nutritional Facts: Cracked Peppercorn Marinated Steaks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 ounces (0g)
marinade
1/4 cup (59g)
red wine
1/4 cup (54g)
olive oil
2 teaspoons (10g)
Dijon mustard
2 lbs (907g)
New York strip steaks
Total 1 serving
Alanine n/a n/a 0.0 0.0 11.4 11 1
Alcohol n/a 6.2 0.0 0.0 0.0 6 1
Arginine n/a n/a 0.0 0.0 12.1 12 2
Ash n/a 0.2 0.0 0.4 8.2 9 1
Aspartic acid n/a n/a 0.0 0.0 17.0 17 2
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 4.7 0.5 5.8 217.7 229 29
Calories n/a 50.0 477.4 6.7 2,068.4 2,602 325
Calories (kj) n/a 209.3 1,997.5 27.8 8,645.5 10,880 1,360
Carbohydrates n/a 1.5 0.0 0.5 0.0 2 0
Cholesterol n/a 0.0 0.0 0.0 734.8 735 92
Copper n/a 0.0 0.0 0.0 0.6 1 0
Cystine n/a n/a 0.0 0.0 2.4 2 0
Dietary Fiber n/a 0.0 0.0 0.3 0.0 0 0
Folate n/a 0.6 0.0 0.7 99.8 101 13
Folate, DFE n/a 0.6 0.0 0.7 99.8 101 13
Folate, food n/a 0.6 0.0 0.7 99.8 101 13
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid n/a n/a 0.0 0.1 28.1 28 4
Glycine n/a n/a 0.0 0.0 11.4 11 1
Histidine n/a n/a 0.0 0.0 6.0 6 1
Hydroxyproline n/a n/a n/a 0.0 2.0 2 0
Iron n/a 0.3 0.3 0.2 13.3 14 2
Isoleucine n/a n/a 0.0 0.0 8.5 9 1
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine n/a n/a 0.0 0.0 14.9 15 2
Lysine n/a n/a 0.0 0.0 15.8 16 2
Magnesium n/a 7.1 0.0 4.9 190.5 202 25
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.0 0.0 0.1 0 0
Methionine n/a n/a 0.0 0.0 4.9 5 1
Monounsaturated Fat n/a 0.0 39.4 0.3 60.2 100 12
Niacin n/a 0.1 0.0 0.1 55.1 55 7
Pantothenic acid n/a 0.0 0.0 0.0 5.4 5 1
Phenylalanine n/a n/a 0.0 0.0 7.4 7 1
Phosphorus n/a 13.5 0.0 10.6 1,687.4 1,711 214
Phytosterols n/a n/a 119.3 n/a n/a 119 15
Polyunsaturated Fat n/a 0.0 5.7 0.1 5.3 11 1
Potassium n/a 74.7 0.5 13.8 2,839.5 2,929 366
Proline n/a n/a 0.0 0.0 8.9 9 1
Protein n/a 0.0 0.0 0.4 187.0 187 23
Retinol n/a 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a 0.0 0.0 0.0 0.9 1 0
Saturated Fat n/a 0.0 7.5 0.0 56.7 64 8
Selenium n/a 0.1 0.0 3.3 206.8 210 26
Serine n/a n/a 0.0 0.0 7.4 7 1
Sodium n/a 2.4 1.1 113.5 471.7 589 74
Starch n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar n/a 0.4 0.0 0.1 0.0 0 0
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.0 0.6 1 0
Threonine n/a n/a 0.0 0.0 7.5 7 1
Tocopherol, alpha n/a 0.0 7.7 0.0 3.5 11 1
Tocopherol, beta n/a n/a 0.1 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.4 0.2 0.0 1 0
Total Fat n/a 0.0 54.0 0.4 140.5 195 24
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 1.2 1 0
Tyrosine n/a n/a 0.0 0.0 6.0 6 1
Valine n/a n/a 0.0 0.0 9.3 9 1
Vitamin A, IU n/a 1.2 0.0 7.1 0.0 8 1
Vitamin A, RAE n/a 0.0 0.0 0.4 0.0 0 0
Vitamin B-12 n/a 0.0 0.0 0.0 9.6 10 1
Vitamin B-6 n/a 0.0 0.0 0.0 5.1 5 1
Vitamin C n/a 0.0 0.0 0.2 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
Water n/a 50.9 0.0 8.3 575.4 635 79
Zinc n/a 0.1 0.0 0.1 32.0 32 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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