Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3 lbs (879g) whole chickens |
2 stalks (80g) celery |
1 large (150g) onions |
1 large (72g) carrots |
8 cups (1,920g) chicken stock |
4 sprigs (0g) fresh thyme |
1 (0g) bay leaves |
2 tablespoons (28g) unsalted butter |
1 (110g) onions |
1 teaspoon (6g) salt |
1 1/2 teaspoons (1g) fresh thyme |
1/4 teaspoon (1g) fresh ground black pepper |
6 ounces (171g) fine egg noodles |
1 cup (238g) whipping cream |
1/2 cup (30g) fresh parsley |
2 teaspoons (10g) fresh lemon juice |
Total | 1 serving | |
| Alanine (g) | 8.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.2 | 0.1 | n/a | 10 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 9.5 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.0 | 0.2 | 0.0 | n/a | 11 | 2 |
| Ash (g) | 7.6 | 0.6 | 0.5 | 0.7 | 12.1 | n/a | 0.0 | 0.0 | 0.4 | 6.0 | 0.0 | 0.0 | 1.9 | 1.1 | 0.7 | 0.0 | 32 | 5 |
| Aspartic acid (g) | 13.4 | 0.1 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1.3 | 0.4 | 0.1 | n/a | 16 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 87.9 | 32.0 | 34.5 | 23.8 | 57.6 | n/a | 0.5 | 6.8 | 25.3 | 1.4 | 4.9 | 2.5 | 60.0 | 154.7 | 41.4 | 0.6 | 534 | 89 |
| Calories | 1,898.6 | 12.8 | 60.0 | 29.5 | 691.2 | n/a | 0.2 | 203.6 | 44.0 | 0.0 | 1.2 | 1.4 | 658.3 | 821.1 | 10.8 | 2.2 | 4,435 | 739 |
| Calories (kj) | 7,946.2 | 53.6 | 249.0 | 124.6 | 2,899.2 | n/a | 0.8 | 851.7 | 182.6 | 0.0 | 5.1 | 6.0 | 2,758.3 | 3,434.3 | 45.3 | 9.0 | 18,566 | 3,094 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 2.4 | 14.0 | 6.9 | 67.8 | n/a | 0.0 | 0.0 | 10.3 | 0.0 | 0.3 | 0.4 | 122.2 | 6.6 | 1.9 | 0.7 | 233 | 39 |
| Cholesterol (mg) | 641.7 | 0.0 | 0.0 | 0.0 | 57.6 | n/a | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 144.0 | 326.1 | 0.0 | 0.0 | 1,230 | 205 |
| Copper (mg) | 0.4 | 0.0 | 0.1 | 0.0 | 1.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 2.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 2.6 | 2.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | 0.2 | 0.1 | 5.7 | 0.0 | 1.0 | 0.0 | 15 | 2 |
| Folate (mcg) | 52.7 | 28.8 | 28.5 | 13.7 | 96.0 | n/a | 0.1 | 0.9 | 20.9 | 0.0 | 0.5 | 0.1 | 394.3 | 9.5 | 45.6 | 2.0 | 694 | 116 |
| Folate, DFE (mcg) | 52.7 | 28.8 | 28.5 | 13.7 | 96.0 | n/a | 0.1 | 0.9 | 20.9 | 0.0 | 0.5 | 0.1 | 634.3 | 9.5 | 45.6 | 2.0 | 934 | 156 |
| Folate, food (mcg) | 52.7 | 28.8 | 28.5 | 13.7 | 96.0 | n/a | 0.1 | 0.9 | 20.9 | 0.0 | 0.5 | 0.1 | 49.7 | 9.5 | 45.6 | 2.0 | 349 | 58 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 344.6 | 0.0 | 0.0 | 0.0 | 345 | 57 |
| Fructose | n/a | 0.4 | 1.9 | 0.4 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 4 | 1 |
| Galactose | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Glucose (dextrose) | n/a | 0.4 | 3.0 | 0.4 | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.1 | 6 | 1 |
| Glutamic acid (g) | 22.0 | 0.1 | 0.4 | 0.3 | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | 0.0 | 7.9 | 1.0 | 0.1 | n/a | 32 | 5 |
| Glycine (g) | 9.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 0.1 | 0.0 | n/a | 11 | 2 |
| Histidine (g) | 4.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.1 | 0.0 | n/a | 5 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.9 | 0.2 | 0.3 | 0.2 | 4.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 6.9 | 0.1 | 1.9 | 0.0 | 23 | 4 |
| Isoleucine (g) | 7.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 0.3 | 0.0 | n/a | 9 | 1 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 10.9 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.5 | 0.1 | n/a | 14 | 2 |
| Lysine (g) | 12.2 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.1 | n/a | 14 | 2 |
| Magnesium (mg) | 167.0 | 8.8 | 15.0 | 8.6 | 76.8 | n/a | 0.1 | 0.6 | 11.0 | 0.1 | 1.9 | 1.0 | 99.4 | 16.7 | 15.0 | 0.6 | 423 | 70 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | n/a | n/a | 0.0 | 3 | 0 |
| Manganese (mg) | 0.2 | 0.1 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 4.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 5 | 1 |
| Monounsaturated Fat (g) | 58.4 | 0.0 | 0.0 | 0.0 | 11.2 | n/a | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 25.4 | 0.1 | 0.0 | 103 | 17 |
| Niacin (mg) | 57.8 | 0.3 | 0.2 | 0.7 | 30.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 14.4 | 0.1 | 0.4 | 0.0 | 104 | 17 |
| Pantothenic acid (mg) | 7.8 | 0.2 | 0.2 | 0.2 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.6 | 0.6 | 0.1 | 0.0 | 11 | 2 |
| Phenylalanine (g) | 5.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.2 | 0.0 | n/a | 8 | 1 |
| Phosphorus (mg) | 1,459.1 | 19.2 | 43.5 | 25.2 | 518.4 | n/a | 0.1 | 6.8 | 31.9 | 0.0 | 1.3 | 0.9 | 413.1 | 147.6 | 17.4 | 0.8 | 2,685 | 448 |
| Phytosterols | n/a | 4.8 | 22.5 | n/a | n/a | n/a | n/a | n/a | 16.5 | 0.0 | n/a | 0.5 | n/a | n/a | 1.5 | n/a | 46 | 8 |
| Polyunsaturated Fat (g) | 29.9 | 0.1 | 0.0 | 0.1 | 4.1 | n/a | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 3.3 | 0.0 | 0.0 | 41 | 7 |
| Potassium (mg) | 1,722.8 | 208.0 | 219.0 | 230.4 | 2,016.0 | n/a | 0.3 | 6.8 | 160.6 | 0.5 | 7.3 | 7.6 | 418.3 | 178.5 | 166.2 | 10.2 | 5,353 | 892 |
| Proline (g) | 7.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.6 | 0.5 | 0.1 | n/a | 11 | 2 |
| Protein (g) | 150.7 | 0.6 | 1.7 | 0.7 | 48.4 | n/a | 0.0 | 0.2 | 1.2 | 0.0 | 0.1 | 0.1 | 24.3 | 4.9 | 0.9 | 0.0 | 234 | 39 |
| Retinol (mcg) | 334.0 | 0.0 | 0.0 | 0.0 | 19.2 | n/a | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 29.1 | 963.9 | 0.0 | 0.0 | 1,537 | 256 |
| Riboflavin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 4 | 1 |
| Saturated Fat (g) | 39.8 | 0.0 | 0.1 | 0.0 | 6.2 | n/a | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 54.8 | 0.0 | 0.0 | 118 | 20 |
| Selenium (mcg) | 134.5 | 0.3 | 0.8 | 0.1 | 42.2 | n/a | 0.0 | 0.3 | 0.6 | 0.0 | n/a | 0.0 | 135.1 | 1.2 | 0.0 | 0.0 | 315 | 53 |
| Serine (g) | 5.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.3 | 0.0 | n/a | 7 | 1 |
| Sodium (mg) | 597.7 | 64.0 | 6.0 | 49.7 | 2,745.6 | n/a | 0.0 | 3.1 | 4.4 | 2,325.5 | 0.1 | 0.1 | 36.0 | 90.4 | 16.8 | 0.1 | 5,940 | 990 |
| Starch | n/a | 0.0 | 0.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.1 | 1.5 | 2.6 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | 6 | 1 |
| Sugar (g) | 0.0 | 1.5 | 6.4 | 3.4 | 30.3 | n/a | n/a | 0.0 | 4.7 | 0.0 | n/a | 0.0 | 3.2 | 0.3 | 0.3 | 0.2 | 50 | 8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.1 | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.0 | 3 | 1 |
| Threonine (g) | 6.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 7 | 1 |
| Tocopherol, alpha (mg) | 2.6 | 0.2 | 0.0 | 0.5 | 0.6 | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 2.5 | 0.2 | 0.0 | 8 | 1 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 2.3 | n/a | 0.2 | n/a | 3 | 0 |
| Total Fat (g) | 139.3 | 0.1 | 0.2 | 0.2 | 23.0 | n/a | 0.0 | 23.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.6 | 88.1 | 0.2 | 0.0 | 282 | 47 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Tryptophan (g) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Tyrosine (g) | 4.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | 6 | 1 |
| Valine (g) | 7.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.3 | 0.1 | n/a | 9 | 2 |
| Vitamin A, IU (IU) | 1,151.5 | 359.2 | 3.0 | 12,028.3 | 57.6 | n/a | 3.7 | 709.7 | 2.2 | 0.0 | 57.0 | 3.1 | 106.3 | 3,498.6 | 2,527.2 | 0.6 | 20,508 | 3,418 |
| Vitamin A, RAE (mcg) | 334.0 | 17.6 | 0.0 | 601.2 | 19.2 | n/a | 0.2 | 194.3 | 0.0 | 0.0 | 2.9 | 0.2 | 29.1 | 978.2 | 126.3 | 0.0 | 2,303 | 384 |
| Vitamin B-12 (mcg) | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Vitamin B-6 (mg) | 2.8 | 0.1 | 0.2 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 5 | 1 |
| Vitamin C (mg) | 0.0 | 2.5 | 11.1 | 4.2 | 3.8 | n/a | 0.0 | 0.0 | 8.1 | 0.0 | 1.9 | 0.0 | 0.0 | 1.4 | 39.9 | 3.8 | 77 | 13 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.9 | 64.3 | 0.0 | 0.0 | 100 | 17 |
| Water (g) | 575.7 | 76.3 | 133.7 | 63.6 | 1,769.3 | n/a | 0.0 | 5.1 | 98.0 | 0.0 | 0.8 | 0.1 | 15.4 | 137.3 | 26.3 | 9.1 | 2,911 | 485 |
| Zinc (mg) | 9.4 | 0.1 | 0.3 | 0.2 | 2.7 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.3 | 0.5 | 0.3 | 0.0 | 17 | 3 |
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