You are in: Home /
Lost? Site Map

Nutritional Facts: Tapas Pasta Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
pasta
1 to taste (0g)
salt and pepper
3 tablespoons (45g)
red wine vinegar
2 tablespoons (27g)
olive oil
1 (3g)
garlic cloves
10 ounces (0g)
Market Pantry® Spanish Salad Olives Sliced with Pimentos
1/4 cup (15g)
flat leaf parsley
4 ounces (114g)
goat cheese
Total 1 serving
Alanine (g) 2.0 n/a n/a 0.0 0.0 n/a 0.0 0.4 2 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 2.2 n/a n/a 0.0 0.0 n/a 0.0 0.7 3 0
Ash (g) 4.0 n/a 0.1 0.0 0.0 n/a 0.3 3.3 8 1
Aspartic acid (g) 2.8 n/a n/a 0.0 0.0 n/a 0.0 1.2 4 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 95.8 n/a 2.7 0.3 5.4 n/a 20.7 338.5 463 77
Calories 1,691.8 n/a 8.5 238.7 4.5 n/a 5.4 413.5 2,362 394
Calories (kj) 7,081.7 n/a 35.3 998.7 18.7 n/a 22.7 1,731.3 9,888 1,648
Carbohydrates (g) 340.5 n/a 0.1 0.0 1.0 n/a 0.9 2.9 345 58
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 89.7 90 15
Copper (mg) 1.3 n/a 0.0 0.0 0.0 n/a 0.0 0.6 2 0
Cystine (g) 1.2 n/a n/a 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 14.6 n/a 0.0 0.0 0.1 n/a 0.5 0.0 15 3
Folate (mcg) 1,080.7 n/a n/a 0.0 0.1 n/a 22.8 2.3 1,106 184
Folate, DFE (mcg) 1,783.0 n/a n/a 0.0 0.1 n/a 22.8 2.3 1,808 301
Folate, food (mcg) 82.1 n/a n/a 0.0 0.1 n/a 22.8 2.3 107 18
Folic acid (mcg) 998.6 n/a n/a 0.0 0.0 n/a 0.0 0.0 999 166
Fructose (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 21.0 n/a n/a 0.0 0.0 n/a 0.0 4.6 26 4
Glycine (g) 2.0 n/a n/a 0.0 0.0 n/a 0.0 0.3 2 0
Histidine (g) 1.4 n/a n/a 0.0 0.0 n/a 0.0 0.7 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 n/a 0.2 0.2 0.1 n/a 0.9 1.8 18 3
Isoleucine (g) 2.3 n/a n/a 0.0 0.0 n/a 0.0 1.0 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 4.5 n/a n/a 0.0 0.0 n/a 0.0 2.1 7 1
Lysine (g) 1.4 n/a n/a 0.0 0.0 n/a 0.0 1.8 3 1
Magnesium (mg) 241.7 n/a 1.8 0.0 0.8 n/a 7.5 32.9 285 47
Maltose (g) 8.9 n/a n/a n/a n/a n/a n/a n/a 9 1
Manganese (mg) 4.2 n/a 0.0 0.0 0.1 n/a 0.0 0.1 4 1
Methionine (g) 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.7 1 0
Monounsaturated Fat (g) 0.8 n/a n/a 19.7 0.0 n/a 0.0 7.7 28 5
Niacin (mg) 32.7 n/a n/a 0.0 0.0 n/a 0.2 1.3 34 6
Pantothenic acid (mg) 2.0 n/a n/a 0.0 0.0 n/a 0.1 0.2 2 0
Phenylalanine (g) 3.0 n/a n/a 0.0 0.0 n/a 0.0 1.0 4 1
Phosphorus (mg) 861.8 n/a 3.6 0.0 4.6 n/a 8.7 426.0 1,305 217
Phytosterols n/a n/a n/a 59.7 n/a n/a 0.8 n/a 60 10
Polyunsaturated Fat (g) 2.6 n/a n/a 2.8 0.0 n/a 0.0 0.8 6 1
Potassium (mg) 1,016.9 n/a 17.4 0.3 12.0 n/a 83.1 179.5 1,309 218
Proline (g) 7.2 n/a n/a 0.0 0.0 n/a 0.0 3.0 10 2
Protein (g) 59.5 n/a 0.0 0.0 0.2 n/a 0.4 24.5 85 14
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 455.5 456 76
Riboflavin (mg) 1.8 n/a n/a 0.0 0.0 n/a 0.0 0.8 3 0
Saturated Fat (g) 1.3 n/a 0.0 3.7 0.0 n/a 0.0 23.4 28 5
Selenium (mcg) 288.2 n/a n/a 0.0 0.4 n/a 0.0 4.3 293 49
Serine (g) 2.8 n/a n/a 0.0 0.0 n/a 0.0 0.9 4 1
Sodium (mg) 27.4 n/a 3.6 0.5 0.5 n/a 8.4 585.0 625 104
Starch (g) 284.8 n/a n/a n/a n/a n/a n/a n/a 285 47
Sucrose (g) 2.2 n/a n/a n/a n/a n/a n/a n/a 2 0
Sugar (g) 12.2 n/a 0.0 0.0 0.0 n/a 0.1 2.9 15 3
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 4.1 n/a n/a 0.0 0.0 n/a 0.0 0.1 4 1
Threonine (g) 2.1 n/a n/a 0.0 0.0 n/a 0.0 0.9 3 1
Tocopherol, alpha (mg) 0.5 n/a n/a 3.9 0.0 n/a 0.1 0.3 5 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 4.0 n/a n/a 0.2 n/a n/a 0.1 n/a 4 1
Total Fat (g) 6.9 n/a 0.0 27.0 0.0 n/a 0.1 33.9 68 11
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.8 n/a n/a 0.0 0.0 n/a 0.0 0.3 1 0
Tyrosine (g) 1.1 n/a n/a 0.0 0.0 n/a 0.0 1.0 2 0
Valine (g) 2.7 n/a n/a 0.0 0.0 n/a 0.0 1.7 4 1
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 0.3 n/a 1,263.6 1,663.1 2,927 488
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 63.2 462.4 526 88
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.2 0 0
Vitamin B-6 (mg) 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.1 1 0
Vitamin C (mg) 0.0 n/a 0.2 0.0 0.9 n/a 20.0 0.0 21 4
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 n/a 0.0 25.0 25 4
Water (g) 45.1 n/a 42.2 0.0 1.8 n/a 13.2 51.7 154 26
Zinc (mg) 6.4 n/a 0.0 0.0 0.0 n/a 0.2 0.7 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Tapas Pasta Salad.