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    Nutritional Facts: Honeydew Melon Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 cups (1,416g)
    honeydew melon
    1/4 cup (6g)
    mint leaves
    2 tablespoons (30g)
    lime juice
    1 tablespoon (21g)
    honey
    1 pinch (0g)
    cayenne pepper
    4 tablespoons (0g)
    Greek yogurt
    2 tablespoons (15g)
    pistachios
    Total 1 serving
    Alanine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.3 1 0
    Ash (g) 5.8 0.1 0.1 0.0 0.0 n/a 0.4 7 2
    Aspartic acid (g) 1.2 0.0 0.0 0.0 n/a n/a 0.3 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 30.4 30 8
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 85.0 15.6 4.2 1.3 0.2 n/a 16.1 122 31
    Calories 509.8 4.5 7.6 63.8 0.4 n/a 86.4 672 168
    Calories (kj) 2,124.0 18.8 31.5 267.1 1.5 n/a 361.6 2,804 701
    Campesterol n/a n/a n/a n/a n/a n/a 1.5 2 0
    Carbohydrates (g) 128.7 1.0 2.5 17.3 0.1 n/a 4.2 154 38
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.2 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Dietary Fiber (g) 11.3 0.5 0.1 0.0 0.0 n/a 1.6 14 3
    Folate (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
    Folate, DFE (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
    Folate, food (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 41.9 n/a 0.2 8.6 n/a n/a 0.0 51 13
    Galactose (g) 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
    Glucose (dextrose) (g) 37.9 n/a 0.2 7.5 n/a n/a 0.0 46 11
    Glutamic acid (g) 2.2 0.0 0.0 0.0 n/a n/a 0.6 3 1
    Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Iron (mg) 2.4 0.3 0.0 0.1 0.0 n/a 0.6 3 1
    Isoleucine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Leucine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.2 0 0
    Lysine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 0 0
    Magnesium (mg) 141.6 5.1 2.4 0.4 0.2 n/a 18.6 168 42
    Maltose (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.1 0.0 0.0 0.0 n/a 0.2 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.7 4 1
    Niacin (mg) 5.9 0.1 0.0 0.0 0.0 n/a 0.2 6 2
    Pantothenic acid (mg) 2.2 0.0 0.0 0.0 n/a n/a 0.1 2 1
    Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.2 0 0
    Phosphorus (mg) 155.8 4.7 4.2 0.8 0.3 n/a 75.3 241 60
    Phytosterols n/a 0.8 n/a n/a 0.1 n/a 32.9 34 8
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 n/a 2.1 3 1
    Potassium (mg) 3,228.5 36.4 35.4 10.9 2.3 n/a 157.6 3,471 868
    Proline (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Protein (g) 7.6 0.2 0.1 0.1 0.0 n/a 3.1 11 3
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.9 1 0
    Selenium (mcg) 9.9 n/a 0.0 0.2 0.0 n/a 1.1 11 3
    Serine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Sodium (mg) 254.9 2.0 0.6 0.8 0.0 n/a 0.2 258 65
    Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
    Sucrose (g) 35.1 n/a 0.1 0.2 n/a n/a 1.1 37 9
    Sugar (g) 115.0 n/a 0.5 17.2 0.0 n/a 1.2 134 33
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 1 0
    Threonine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Tocopherol, alpha (mg) 0.3 n/a 0.1 0.0 0.0 n/a 0.4 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 3.5 4 1
    Total Fat (g) 2.0 0.1 0.0 0.0 0.0 n/a 7.0 9 2
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
    Valine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 0 0
    Vitamin A, IU (IU) 708.0 271.9 15.1 0.0 46.8 n/a 63.8 1,106 276
    Vitamin A, RAE (mcg) 42.5 13.6 0.6 0.0 2.3 n/a 3.2 62 16
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Vitamin B-6 (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.3 2 0
    Vitamin C (mg) 254.9 2.0 9.1 0.1 0.1 n/a 0.9 267 67
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Water (g) 1,271.9 5.0 27.5 3.6 0.0 n/a 0.6 1,309 327
    Zinc (mg) 1.3 0.1 0.0 0.0 0.0 n/a 0.3 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Honeydew Melon Soup.


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