You are in: Home /
Lost? Site Map

Nutritional Facts: Honeydew Melon Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 cups (1,416g)
honeydew melon
1/4 cup (6g)
mint leaves
2 tablespoons (30g)
lime juice
1 tablespoon (21g)
honey
1 pinch (0g)
cayenne pepper
4 tablespoons (0g)
Greek yogurt
2 tablespoons (15g)
pistachios
Total 1 serving
Alanine (g) 0.6 0.0 0.0 0.0 n/a n/a 0.1 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.3 1 0
Ash (g) 5.8 0.1 0.1 0.0 0.0 n/a 0.4 7 2
Aspartic acid (g) 1.2 0.0 0.0 0.0 n/a n/a 0.3 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 30.4 30 8
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 85.0 15.6 4.2 1.3 0.2 n/a 16.1 122 31
Calories 509.8 4.5 7.6 63.8 0.4 n/a 86.4 672 168
Calories (kj) 2,124.0 18.8 31.5 267.1 1.5 n/a 361.6 2,804 701
Campesterol n/a n/a n/a n/a n/a n/a 1.5 2 0
Carbohydrates (g) 128.7 1.0 2.5 17.3 0.1 n/a 4.2 154 38
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0.2 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Dietary Fiber (g) 11.3 0.5 0.1 0.0 0.0 n/a 1.6 14 3
Folate (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
Folate, DFE (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
Folate, food (mcg) 269.0 7.3 3.0 0.4 0.1 n/a 7.8 288 72
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 41.9 n/a 0.2 8.6 n/a n/a 0.0 51 13
Galactose (g) 0.0 n/a 0.0 0.7 n/a n/a n/a 1 0
Glucose (dextrose) (g) 37.9 n/a 0.2 7.5 n/a n/a 0.0 46 11
Glutamic acid (g) 2.2 0.0 0.0 0.0 n/a n/a 0.6 3 1
Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
Histidine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Iron (mg) 2.4 0.3 0.0 0.1 0.0 n/a 0.6 3 1
Isoleucine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.2 0 0
Lysine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 0 0
Magnesium (mg) 141.6 5.1 2.4 0.4 0.2 n/a 18.6 168 42
Maltose (g) 0.0 n/a 0.0 0.3 n/a n/a 0.0 0 0
Manganese (mg) 0.4 0.1 0.0 0.0 0.0 n/a 0.2 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 3.7 4 1
Niacin (mg) 5.9 0.1 0.0 0.0 0.0 n/a 0.2 6 2
Pantothenic acid (mg) 2.2 0.0 0.0 0.0 n/a n/a 0.1 2 1
Phenylalanine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.2 0 0
Phosphorus (mg) 155.8 4.7 4.2 0.8 0.3 n/a 75.3 241 60
Phytosterols n/a 0.8 n/a n/a 0.1 n/a 32.9 34 8
Polyunsaturated Fat (g) 0.8 0.0 0.0 0.0 0.0 n/a 2.1 3 1
Potassium (mg) 3,228.5 36.4 35.4 10.9 2.3 n/a 157.6 3,471 868
Proline (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
Protein (g) 7.6 0.2 0.1 0.1 0.0 n/a 3.1 11 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.5 0.0 0.0 0.0 0.0 n/a 0.9 1 0
Selenium (mcg) 9.9 n/a 0.0 0.2 0.0 n/a 1.1 11 3
Serine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 1 0
Sodium (mg) 254.9 2.0 0.6 0.8 0.0 n/a 0.2 258 65
Starch (g) 0.0 n/a 0.0 n/a n/a n/a 0.3 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.8 1 0
Sucrose (g) 35.1 n/a 0.1 0.2 n/a n/a 1.1 37 9
Sugar (g) 115.0 n/a 0.5 17.2 0.0 n/a 1.2 134 33
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 n/a 0.1 1 0
Threonine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.1 0 0
Tocopherol, alpha (mg) 0.3 n/a 0.1 0.0 0.0 n/a 0.4 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.1 0 0
Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a n/a n/a 3.5 4 1
Total Fat (g) 2.0 0.1 0.0 0.0 0.0 n/a 7.0 9 2
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.1 0 0
Valine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.2 0 0
Vitamin A, IU (IU) 708.0 271.9 15.1 0.0 46.8 n/a 63.8 1,106 276
Vitamin A, RAE (mcg) 42.5 13.6 0.6 0.0 2.3 n/a 3.2 62 16
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 1.2 0.0 0.0 0.0 0.0 n/a 0.3 2 0
Vitamin C (mg) 254.9 2.0 9.1 0.1 0.1 n/a 0.9 267 67
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 1,271.9 5.0 27.5 3.6 0.0 n/a 0.6 1,309 327
Zinc (mg) 1.3 0.1 0.0 0.0 0.0 n/a 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Honeydew Melon Soup.