Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easiest Shrimp Etouffe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (57g)
    butter
    15 ounces (425g)
    cream of mushroom soup
    15 ounces (425g)
    cream of celery soup
    1/2 cup (122g)
    milk
    1 (119g)
    green bell peppers
    1 (110g)
    onions
    1 lb (454g)
    shrimp
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.0 0.3 0.2 0.1 0.0 0.0 3.8 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.3 0.2 0.1 0.0 0.1 6.1 n/a 7 1
    Ash (g) 1.2 8.2 9.5 0.9 0.5 0.4 8.4 n/a 29 5
    Aspartic acid (g) 0.0 0.5 0.4 0.3 0.2 0.1 6.9 n/a 8 1
    Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 13.6 51.0 136.2 145.2 11.9 25.3 244.9 n/a 628 105
    Calories 406.9 361.5 306.3 78.1 23.8 44.0 322.1 n/a 1,543 257
    Calories (kj) 1,701.9 1,509.6 1,280.7 327.0 100.0 182.6 1,347.2 n/a 6,449 1,075
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 28.6 29.9 5.7 5.5 10.3 4.1 n/a 84 14
    Cholesterol (mg) 122.0 0.0 46.8 17.1 0.0 0.0 571.5 n/a 757 126
    Copper (mg) 0.0 0.7 0.5 0.0 0.1 0.0 0.8 n/a 2 0
    Cystine (g) 0.0 0.1 0.1 0.0 0.0 0.0 0.7 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 2.6 0.0 2.0 1.9 0.0 n/a 6 1
    Folate (mcg) 1.7 8.5 8.5 6.1 11.9 20.9 86.2 n/a 144 24
    Folate, DFE (mcg) 1.7 8.5 8.5 6.1 11.9 20.9 86.2 n/a 144 24
    Folate, food (mcg) 1.7 8.5 8.5 6.1 11.9 20.9 86.2 n/a 144 24
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a n/a 1.3 1.4 0.0 n/a 3 0
    Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a 1.4 2.2 0.0 n/a 4 1
    Glutamic acid (g) 0.1 1.6 1.3 0.8 0.2 0.3 10.8 n/a 15 3
    Glycine (g) 0.0 0.2 0.2 0.1 0.0 0.0 3.6 n/a 4 1
    Histidine (g) 0.0 0.2 0.1 0.1 0.0 0.0 1.4 n/a 2 0
    Iron (mg) 0.0 4.7 2.1 0.1 0.4 0.2 1.0 n/a 9 1
    Isoleucine (g) 0.0 0.3 0.3 0.2 0.0 0.0 2.8 n/a 4 1
    Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.5 0.4 0.4 0.0 0.0 5.3 n/a 7 1
    Lysine (g) 0.0 0.4 0.3 0.3 0.0 0.0 5.9 n/a 7 1
    Magnesium (mg) 1.1 17.0 21.3 15.9 11.9 11.0 99.8 n/a 178 30
    Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.0 0.3 0.9 0.0 0.1 0.1 0.1 n/a 2 0
    Methionine (g) 0.0 0.1 0.1 0.1 0.0 0.0 1.8 n/a 2 0
    Monounsaturated Fat (g) 11.9 4.7 4.4 1.3 0.0 0.0 0.4 n/a 23 4
    Niacin (mg) 0.0 1.8 1.1 0.1 0.6 0.1 8.1 n/a 12 2
    Pantothenic acid (mg) 0.1 1.0 3.9 0.4 0.1 0.1 1.4 n/a 7 1
    Phenylalanine (g) 0.0 0.3 0.3 0.2 0.1 0.0 2.7 n/a 4 1
    Phosphorus (mg) 13.6 110.6 127.6 113.5 23.8 31.9 1,106.8 n/a 1,528 255
    Phytosterols n/a n/a n/a 0.0 10.7 16.5 n/a n/a 27 5
    Polyunsaturated Fat (g) 1.7 6.1 8.5 0.2 0.1 0.0 0.6 n/a 17 3
    Potassium (mg) 13.6 263.7 417.0 184.2 208.3 160.6 512.6 n/a 1,760 293
    Proline (g) 0.0 0.6 0.5 0.4 0.0 0.0 2.8 n/a 4 1
    Protein (g) 0.5 6.8 5.6 4.0 1.0 1.2 61.7 n/a 81 13
    Retinol (mcg) 380.8 34.0 38.3 37.8 0.0 0.0 244.9 n/a 736 123
    Riboflavin (mg) 0.0 0.2 0.2 0.2 0.0 0.0 0.1 n/a 1 0
    Saturated Fat (g) 29.2 5.9 4.8 2.8 0.1 0.0 0.5 n/a 43 7
    Selenium (mcg) 0.6 10.2 7.7 2.4 0.0 0.6 134.3 n/a 156 26
    Serine (g) 0.0 0.3 0.3 0.2 0.1 0.0 2.5 n/a 3 1
    Sodium (mg) 405.2 2,985.2 2,195.5 59.8 3.6 4.4 2,567.3 n/a 8,221 1,370
    Starch n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.1 1.1 0.0 n/a 1 0
    Sugar (g) 0.0 6.2 5.7 n/a 2.9 4.7 0.0 n/a 20 3
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.2 0.1 0.0 0.1 0.1 0.1 n/a 1 0
    Threonine (g) 0.0 0.3 0.2 0.2 0.0 0.0 2.4 n/a 3 1
    Tocopherol, alpha (mg) 1.3 3.4 5.9 n/a 0.4 0.0 6.0 n/a 17 3
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.5 n/a 1 0
    Total Fat (g) 46.0 25.0 19.0 4.5 0.2 0.1 4.6 n/a 99 17
    Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    TransFatty acids (g) 1.9 n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.0 0.1 0.1 0.1 0.0 0.0 0.7 n/a 1 0
    Tyrosine (g) 0.0 0.3 0.2 0.2 0.0 0.0 2.3 n/a 3 1
    Valine (g) 0.0 0.4 0.3 0.3 0.0 0.0 2.9 n/a 4 1
    Vitamin A, IU (IU) 1,418.2 123.3 1,199.8 168.4 440.3 2.2 816.5 n/a 4,169 695
    Vitamin A, RAE (mcg) 388.2 34.0 93.6 40.3 21.4 0.0 244.9 n/a 822 137
    Vitamin B-12 (mcg) 0.1 0.0 0.2 0.4 0.0 0.0 5.0 n/a 6 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.1 0.3 0.1 0.7 n/a 1 0
    Vitamin C (mg) 0.0 0.0 0.9 1.8 95.7 8.1 0.0 n/a 106 18
    Vitamin D (IU) 34.1 0.0 0.0 n/a 0.0 0.0 9.1 n/a 43 7
    Water (g) 9.0 356.6 361.5 107.0 111.7 98.0 376.5 n/a 1,420 237
    Zinc (mg) 0.1 0.9 0.5 0.5 0.2 0.2 4.4 n/a 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easiest Shrimp Etouffe.


    Over 475,000 Recipes

    Food.com Network of Sites