Nutritional Facts: Pollo Magnifico

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  15 ounces (425g)
boneless skinless chicken breasts
1 tablespoon (0g)
lime zest
1 tablespoon (6g)
orange zest
2 tablespoons (29g)
fresh lime juice
2 tablespoons (34g)
frozen orange juice concentrate
1 tablespoon (14g)
brown sugar
1 tablespoon (18g)
soy sauce
1 teaspoon (5g)
olive oil
2 cloves (6g)
garlic
1/2 teaspoon (1g)
chili powder
1/2 teaspoon (0g)
oregano
1/4 teaspoon (1g)
cumin
Total 1 serving
Alanine (g) 5.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 5 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.1 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Ash (g) 4.9 n/a 0.0 0.1 0.5 0.1 3.2 0.0 0.1 0.2 0.0 0.0 9 2
Aspartic acid (g) 8.5 n/a n/a 0.0 0.1 n/a 0.2 0.0 0.0 0.0 0.0 n/a 9 1
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 21.3 n/a 9.7 4.1 10.9 11.5 3.6 0.0 10.9 4.5 2.7 4.9 84 14
Calories 484.8 n/a 5.8 7.3 54.2 52.4 10.8 39.8 8.9 3.8 0.4 2.0 670 112
Calories (kj) 2,028.6 n/a 24.3 30.2 226.6 219.4 45.2 166.5 37.4 15.9 1.9 8.2 2,804 467
Carbohydrates (g) 0.0 n/a 1.5 2.4 13.0 13.5 1.0 0.0 2.0 0.7 0.1 0.2 34 6
Cholesterol (mg) 272.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 272 45
Copper (mg) 0.1 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.9 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 n/a 0.6 0.1 0.3 0.0 0.1 0.0 0.1 0.5 0.1 0.1 2 0
Folate (mcg) 17.0 n/a 1.8 2.9 52.8 0.1 3.2 0.0 0.2 0.4 0.4 0.1 79 13
Folate, DFE (mcg) 17.0 n/a 1.8 2.9 52.8 0.1 3.2 0.0 0.2 0.4 0.4 0.1 79 13
Folate, food (mcg) 17.0 n/a 1.8 2.9 52.8 0.1 3.2 0.0 0.2 0.4 0.4 0.1 79 13
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.2 n/a 0.2 n/a n/a n/a 0.1 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.2 n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 13.4 n/a n/a 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.0 n/a 14 2
Glycine (g) 4.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Histidine (g) 3.4 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.6 n/a 0.0 0.0 0.1 0.1 0.4 0.0 0.1 0.2 0.1 0.3 3 1
Isoleucine (g) 4.4 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 5 1
Lactose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 7.5 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 8 1
Lysine (g) 8.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 9 1
Magnesium (mg) 110.6 n/a 1.3 2.3 11.6 1.2 7.2 0.0 1.5 2.0 0.5 1.9 140 23
Maltose n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
Methionine (g) 2.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Monounsaturated Fat (g) 3.2 n/a 0.0 0.0 0.0 0.0 0.0 3.3 0.0 0.0 0.0 0.1 7 1
Niacin (mg) 44.4 n/a 0.1 0.0 0.2 0.0 0.7 0.0 0.0 0.2 0.0 0.0 46 8
Pantothenic acid (mg) 6.1 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.0 n/a 6 1
Phenylalanine (g) 3.6 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Phosphorus (mg) 893.1 n/a 1.3 4.1 19.4 0.6 23.4 0.0 9.2 4.1 0.2 2.6 958 160
Phytosterols n/a n/a 2.0 n/a n/a n/a n/a 9.9 n/a 1.1 0.3 0.4 14 2
Polyunsaturated Fat (g) 1.7 n/a 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.1 0.0 0.0 2 0
Potassium (mg) 1,573.5 n/a 12.7 34.0 229.7 18.4 38.2 0.0 24.1 26.3 2.1 9.4 1,968 328
Proline (g) 2.9 n/a n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Protein (g) 90.3 n/a 0.1 0.1 0.8 0.0 1.9 0.0 0.4 0.2 0.0 0.1 94 16
Retinol (mcg) 38.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38 6
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 2.4 n/a 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 3 1
Selenium (mcg) 136.1 n/a 0.1 0.0 0.1 0.2 0.1 0.0 0.9 0.3 0.0 0.0 138 23
Serine (g) 3.4 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Sodium (mg) 493.3 n/a 0.2 0.6 1.0 3.9 1,005.5 0.1 1.0 22.1 0.0 0.9 1,529 255
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a 13.0 n/a n/a n/a 0.0 0.0 n/a 13 2
Sugar (g) 0.0 n/a n/a 0.5 12.7 13.4 0.3 0.0 0.1 0.1 0.0 0.0 27 5
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 4.0 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 4 1
Tocopherol, alpha (mg) 0.8 n/a 0.0 0.1 0.2 0.0 0.0 0.6 0.0 0.5 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Total Fat (g) 11.0 n/a 0.0 0.0 0.1 0.0 0.0 4.5 0.0 0.2 0.0 0.1 16 3
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tryptophan (g) 1.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 3.3 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 3 1
Valine (g) 4.7 n/a n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 127.6 n/a 25.2 14.5 129.2 0.0 0.0 0.0 0.5 400.3 2.8 6.7 707 118
Vitamin A, RAE (mcg) 38.3 n/a 1.3 0.6 6.5 0.0 0.0 0.0 0.0 20.0 0.1 0.3 67 11
Vitamin B-12 (mcg) 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 3.2 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 3 1
Vitamin C (mg) 5.1 n/a 8.2 8.7 47.0 0.0 0.0 0.0 1.9 0.0 0.0 0.0 71 12
Vitamin D (IU) 21.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 4
Water (g) 322.3 n/a 4.4 26.4 19.7 0.2 11.9 0.0 3.5 0.1 0.0 0.0 389 65
Zinc (mg) 2.5 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 3 0

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