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Nutritional Facts: Ground Beef With Eggplant

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 large (548g)
eggplants
6 slices (48g)
bacon
1 (110g)
onions
1 (3g)
garlic cloves
2 lbs (907g)
ground round
2 cups (200g)
canned Italian tomatoes
6 ounces (171g)
tomato paste
1 teaspoon (1g)
dried oregano
1 teaspoon (6g)
salt
1/4 teaspoon (1g)
pepper
2 tablespoons (16g)
flour
2 tablespoons (29g)
water
1 to taste (5g)
parmesan cheese
Total 1 serving
Alanine (g) 0.3 0.4 0.0 0.0 9.9 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.4 0.1 0.0 10.3 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 11 2
Ash (g) 3.8 1.2 0.4 0.0 7.6 2.3 4.8 0.1 6.0 0.0 0.1 0.0 n/a 26 4
Aspartic acid (g) 0.9 0.5 0.1 0.0 14.0 0.3 1.1 0.0 0.0 0.0 0.1 n/a n/a 17 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 49.3 2.9 25.3 5.4 163.2 68.0 61.7 16.0 1.4 2.5 2.3 0.9 n/a 399 67
Calories 131.5 219.8 44.0 4.5 2,302.9 52.0 140.6 2.7 0.0 1.4 56.9 0.0 n/a 2,956 493
Calories (kj) 559.0 920.6 182.6 18.7 9,628.8 216.0 588.0 11.1 0.0 6.0 238.0 0.0 n/a 12,369 2,061
Carbohydrates (g) 31.2 0.3 10.3 1.0 0.0 12.4 32.4 0.7 0.0 0.4 11.9 0.0 n/a 101 17
Cholesterol (mg) 0.0 32.6 0.0 0.0 643.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 676 113
Copper (mg) 0.4 0.0 0.0 0.0 0.6 0.2 0.6 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.1 0.0 0.0 1.6 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 2 0
Dietary Fiber (g) 18.6 0.0 1.9 0.1 0.0 2.0 7.0 0.4 0.0 0.1 0.4 0.0 n/a 31 5
Folate (mcg) 120.6 1.0 20.9 0.1 63.5 10.0 20.6 2.4 0.0 0.1 28.6 0.0 n/a 268 45
Folate, DFE (mcg) 120.6 1.0 20.9 0.1 63.5 10.0 20.6 2.4 0.0 0.1 45.5 0.0 n/a 284 47
Folate, food (mcg) 120.6 1.0 20.9 0.1 63.5 10.0 20.6 2.4 0.0 0.1 4.5 0.0 n/a 244 41
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 n/a 24 4
Fructose n/a n/a 1.4 n/a n/a 3.8 10.0 0.0 n/a 0.0 n/a n/a n/a 15 3
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 2.2 n/a n/a 3.3 9.9 0.0 n/a 0.0 n/a n/a n/a 15 3
Glutamic acid (g) 1.0 0.8 0.3 0.0 23.2 0.7 3.6 0.0 0.0 0.0 0.5 n/a n/a 30 5
Glycine (g) 0.2 0.4 0.0 0.0 11.2 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 12 2
Histidine (g) 0.1 0.2 0.0 0.0 5.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 6 1
Hydroxyproline n/a 0.1 n/a n/a 3.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 3 1
Iron (mg) 1.3 0.2 0.2 0.1 17.6 2.7 5.1 0.4 0.0 0.1 0.7 0.0 n/a 28 5
Isoleucine (g) 0.2 0.3 0.0 0.0 6.9 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 8 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 0.4 0.0 0.0 12.1 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 13 2
Lysine (g) 0.3 0.5 0.0 0.0 12.9 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 14 2
Magnesium (mg) 76.7 5.8 11.0 0.8 154.1 24.0 72.0 2.7 0.1 1.0 3.4 0.3 n/a 352 59
Maltose n/a n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.4 0.0 0.1 0.1 0.1 0.1 0.5 0.0 0.0 0.1 0.1 0.0 n/a 3 0
Methionine (g) 0.1 0.1 0.0 0.0 4.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
Monounsaturated Fat (g) 0.1 9.6 0.0 0.0 79.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 89 15
Niacin (mg) 3.6 1.8 0.1 0.0 38.3 1.4 5.3 0.0 0.0 0.0 0.9 0.0 n/a 52 9
Pantothenic acid (mg) 1.5 0.2 0.1 0.0 4.6 0.2 0.2 0.0 0.0 0.0 0.1 0.0 n/a 7 1
Phenylalanine (g) 0.2 0.2 0.0 0.0 6.1 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 7 1
Phosphorus (mg) 137.0 90.2 31.9 4.6 1,432.5 40.0 142.3 1.5 0.0 0.9 16.9 0.0 n/a 1,898 316
Phytosterols (mg) 38.4 n/a 16.5 n/a n/a n/a n/a 2.0 0.0 0.5 n/a n/a n/a 57 10
Polyunsaturated Fat (g) 0.4 2.3 0.0 0.0 4.7 0.2 0.3 0.0 0.0 0.0 0.1 0.0 n/a 8 1
Potassium (mg) 1,260.4 99.8 160.6 12.0 2,448.0 414.0 1,738.3 12.6 0.5 7.6 16.7 0.3 n/a 6,171 1,028
Proline (g) 0.2 0.3 0.0 0.0 8.3 0.0 0.1 0.0 0.0 0.0 0.2 n/a n/a 9 2
Protein (g) 5.5 5.6 1.2 0.2 155.7 1.8 7.4 0.1 0.0 0.1 1.6 0.0 n/a 179 30
Retinol (mcg) 0.0 5.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Riboflavin (mg) 0.2 0.1 0.0 0.0 1.3 0.1 0.3 0.0 0.0 0.0 0.1 0.0 n/a 2 0
Saturated Fat (g) 0.2 7.2 0.0 0.0 69.6 0.1 0.2 0.0 0.0 0.0 0.0 0.0 n/a 77 13
Selenium (mcg) 1.6 9.7 0.6 0.4 136.0 1.2 9.1 0.0 0.0 0.0 5.3 0.0 n/a 164 27
Serine (g) 0.2 0.2 0.0 0.0 6.3 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 7 1
Sodium (mg) 11.0 399.8 4.4 0.5 607.5 442.0 1,354.3 0.3 2,325.5 0.1 0.3 0.9 n/a 5,146 858
Starch n/a n/a 0.0 n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.1 n/a n/a 0.0 0.5 0.0 n/a 0.0 n/a n/a n/a 2 0
Sugar (g) 12.9 0.0 4.7 0.0 0.0 7.0 20.9 0.0 0.0 0.0 0.0 0.0 n/a 46 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.1 0.1 0.0 0.4 0.1 0.1 0.0 0.0 0.0 0.1 0.0 n/a 1 0
Threonine (g) 0.2 0.2 0.0 0.0 6.0 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 7 1
Tocopherol, alpha (mg) 1.6 0.1 0.0 0.0 3.7 1.7 7.4 0.2 0.0 0.0 0.0 0.0 n/a 15 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.4 0.9 0.2 n/a 0.0 0.1 n/a n/a 2 0
Total Fat (g) 1.0 21.6 0.1 0.0 181.3 0.4 0.8 0.0 0.0 0.0 0.2 0.0 n/a 206 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a 11.2 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 11 2
Tryptophan (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 0.2 0.0 0.0 4.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 5 1
Valine (g) 0.3 0.3 0.0 0.0 7.7 0.1 0.2 0.0 0.0 0.0 0.1 n/a n/a 9 1
Vitamin A, IU (IU) 148.0 17.8 2.2 0.3 0.0 344.0 2,614.3 17.0 0.0 3.1 0.0 0.0 n/a 3,147 524
Vitamin A, RAE (mcg) 5.5 5.3 0.0 0.0 0.0 18.0 130.3 0.9 0.0 0.2 0.0 0.0 n/a 160 27
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 19.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20 3
Vitamin B-6 (mg) 0.5 0.1 0.1 0.0 2.9 0.0 0.4 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin C (mg) 12.1 0.0 8.1 0.9 0.0 15.8 37.5 0.0 0.0 0.0 0.0 0.0 n/a 74 12
Vitamin D (IU) 0.0 30.2 0.0 0.0 45.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 76 13
Water (g) 506.4 19.3 98.0 1.8 561.6 183.1 126.0 0.1 0.0 0.1 1.9 29.0 n/a 1,527 255
Zinc (mg) 0.9 0.6 0.2 0.0 37.9 0.3 1.1 0.0 0.0 0.0 0.1 0.0 n/a 41 7

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