Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 ounce (7g) dry yeast |
3/4 cup (183g) whole milk |
1/4 cup (50g) granulated sugar |
1/4 cup (59g) water |
1/4 teaspoon (1g) vanilla extract |
1 (50g) eggs |
1 teaspoon (6g) salt |
1/4 cup (57g) unsalted butter |
4 cups (500g) all-purpose flour |
1/4 cup (57g) butter |
1/3 cup (76g) unsalted butter |
3/4 cup (165g) brown sugar |
1/4 cup (50g) granulated sugar |
1 1/2 tablespoons (12g) ground cinnamon |
1/4 cup (58g) cream cheese |
1 tablespoon (14g) butter |
1 1/4 cups (150g) powdered sugar |
1/2 teaspoon (2g) vanilla extract |
3 tablespoons (46g) milk |
Total | 1 serving | |
| Alanine (g) | 0.2 | 0.2 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Ash (g) | 0.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.5 | 6.0 | 0.0 | 2.4 | 1.2 | 0.0 | 0.7 | 0.0 | 0.4 | 0.8 | 0.3 | 0.0 | 0.0 | 0.3 | 14 | 1 |
| Aspartic acid (g) | 0.3 | 0.4 | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 2.3 | 3.0 | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 8 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 2.1 | 206.8 | 0.5 | 1.8 | 0.1 | 28.0 | 1.4 | 13.6 | 75.0 | 13.6 | 18.1 | 137.0 | 0.5 | 117.2 | 56.8 | 3.4 | 1.5 | 0.2 | 54.4 | 732 | 52 |
| Calories | 23.0 | 111.6 | 193.5 | 0.0 | 3.0 | 71.5 | 0.0 | 406.9 | 1,820.0 | 406.9 | 542.0 | 627.0 | 193.5 | 28.9 | 198.4 | 101.8 | 583.5 | 6.0 | 29.3 | 5,347 | 382 |
| Calories (kj) | 96.5 | 466.7 | 809.0 | 0.0 | 12.7 | 299.5 | 0.0 | 1,701.9 | 7,615.0 | 1,701.9 | 2,267.0 | 2,623.5 | 809.0 | 121.1 | 830.0 | 425.9 | 2,440.5 | 25.3 | 122.6 | 22,368 | 1,598 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 2.9 | 8.8 | 50.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 381.6 | 0.0 | 0.0 | 161.8 | 50.0 | 9.4 | 2.4 | 0.0 | 149.7 | 0.3 | 2.1 | 820 | 59 |
| Cholesterol (mg) | 0.0 | 18.3 | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 122.0 | 0.0 | 122.0 | 162.5 | 0.0 | 0.0 | 0.0 | 63.8 | 30.5 | 0.0 | 0.0 | 6.4 | 712 | 51 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Folate (mcg) | 165.8 | 9.2 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 1.7 | 130.0 | 1.7 | 2.3 | 1.7 | 0.0 | 0.7 | 6.4 | 0.4 | 0.0 | 0.0 | 2.3 | 346 | 25 |
| Folate, DFE (mcg) | 165.8 | 9.2 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 1.7 | 130.0 | 1.7 | 2.3 | 1.7 | 0.0 | 0.7 | 6.4 | 0.4 | 0.0 | 0.0 | 2.3 | 346 | 25 |
| Folate, food (mcg) | 165.8 | 9.2 | 0.0 | 0.0 | 0.0 | 23.5 | 0.0 | 1.7 | 130.0 | 1.7 | 2.3 | 1.7 | 0.0 | 0.7 | 6.4 | 0.4 | 0.0 | 0.0 | 2.3 | 346 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 0.5 | 1.2 | n/a | n/a | n/a | 0.8 | 0.0 | 0.1 | 17.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.3 | 21 | 2 |
| Glycine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
| Histidine (g) | 0.1 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 1.2 | 0.0 | 1.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Isoleucine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Lactose | n/a | 9.2 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 11 | 1 |
| Leucine (g) | 0.2 | 0.5 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 3.6 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 6 | 0 |
| Lysine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Magnesium (mg) | 3.8 | 18.3 | 0.0 | 0.6 | 0.1 | 6.0 | 0.1 | 1.1 | 110.0 | 1.1 | 1.5 | 14.9 | 0.0 | 7.0 | 5.2 | 0.3 | 0.0 | 0.3 | 5.9 | 176 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 0.1 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 11.9 | 0.4 | 11.9 | 15.9 | 0.0 | 0.0 | 0.0 | 5.0 | 3.0 | 0.0 | 0.0 | 0.5 | 52 | 4 |
| Niacin (mg) | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 10 | 1 |
| Pantothenic acid (mg) | 1.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 2.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 6 | 0 |
| Phenylalanine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Phosphorus (mg) | 45.1 | 153.7 | 0.0 | 0.0 | 0.1 | 99.0 | 0.0 | 13.6 | 540.0 | 13.6 | 18.1 | 6.6 | 0.0 | 7.5 | 61.5 | 3.4 | 0.0 | 0.1 | 42.5 | 1,005 | 72 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 1.7 | 2.1 | 1.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.1 | 10 | 1 |
| Potassium (mg) | 67.7 | 241.6 | 1.0 | 0.6 | 1.6 | 69.0 | 0.5 | 13.6 | 535.0 | 13.6 | 18.1 | 219.5 | 1.0 | 50.4 | 80.0 | 3.4 | 3.0 | 3.1 | 69.1 | 1,392 | 99 |
| Proline (g) | 0.1 | 0.6 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 6.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.1 | 8 | 1 |
| Protein (g) | 2.9 | 5.8 | 0.0 | 0.0 | 0.0 | 6.3 | 0.0 | 0.5 | 51.7 | 0.5 | 0.6 | 0.2 | 0.0 | 0.5 | 3.4 | 0.1 | 0.0 | 0.0 | 1.5 | 74 | 5 |
| Retinol (mcg) | 0.0 | 82.4 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 380.8 | 0.0 | 380.8 | 507.2 | 0.0 | 0.0 | 0.0 | 208.2 | 95.3 | 0.0 | 0.0 | 14.2 | 1,749 | 125 |
| Riboflavin (mg) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 29.2 | 0.8 | 29.2 | 38.8 | 0.0 | 0.0 | 0.0 | 11.2 | 7.3 | 0.0 | 0.0 | 1.0 | 123 | 9 |
| Selenium (mcg) | 0.6 | 6.8 | 0.3 | 0.0 | 0.0 | 15.4 | 0.0 | 0.6 | 169.5 | 0.6 | 0.8 | 2.0 | 0.3 | 0.4 | 1.4 | 0.1 | 0.9 | 0.0 | 0.9 | 200 | 14 |
| Serine (g) | 0.1 | 0.2 | n/a | n/a | n/a | 0.5 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 4 | 0 |
| Sodium (mg) | 3.6 | 78.7 | 0.5 | 1.8 | 0.1 | 71.0 | 2,325.5 | 6.2 | 10.0 | 405.2 | 8.3 | 46.2 | 0.5 | 1.2 | 186.2 | 101.4 | 3.0 | 0.2 | 22.4 | 3,272 | 234 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | 1.9 | n/a | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 0.0 | 49.9 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 156.0 | 49.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 256 | 18 |
| Sugar (g) | 0.0 | 9.2 | 49.9 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 160.1 | 49.9 | 0.3 | 1.9 | 0.0 | 146.7 | 0.3 | n/a | 420 | 30 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.3 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.3 | 1.3 | 1.8 | 0.0 | 0.0 | 0.3 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 6 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1.2 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.5 | 5.9 | 0.0 | 0.0 | 0.0 | 4.8 | 0.0 | 46.0 | 4.9 | 46.0 | 61.3 | 0.0 | 0.0 | 0.1 | 19.9 | 11.5 | 0.0 | 0.0 | 1.7 | 203 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.7 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.9 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.3 | n/a | n/a | n/a | 0.2 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Valine (g) | 0.2 | 0.3 | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 296.5 | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 1,418.2 | 0.0 | 1,418.2 | 1,889.0 | 0.0 | 0.0 | 34.5 | 778.9 | 354.9 | 0.0 | 0.0 | 63.1 | 6,523 | 466 |
| Vitamin A, RAE (mcg) | 0.0 | 84.2 | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 388.2 | 0.0 | 388.2 | 517.0 | 0.0 | 0.0 | 1.8 | 212.3 | 97.1 | 0.0 | 0.0 | 15.1 | 1,784 | 127 |
| Vitamin B-12 (mcg) | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 1 | 0 |
| Vitamin D (IU) | 0.0 | 93.3 | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 34.1 | 0.0 | 34.1 | 45.4 | 0.0 | 0.0 | 0.0 | 14.5 | 8.5 | 0.0 | 0.0 | n/a | 271 | 19 |
| Water (g) | 0.4 | 161.3 | 0.0 | 59.2 | 0.6 | 38.1 | 0.0 | 10.2 | 59.6 | 9.0 | 13.6 | 2.2 | 0.0 | 1.2 | 31.6 | 2.3 | 0.3 | 1.1 | 40.1 | 431 | 31 |
| Zinc (mg) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 3.5 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.