Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Andy Griffith Favorite Blue Bird Diner Ground Steak Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    ground chuck
    1/4 cup (31g)
    flour
    3/4 cup (178g)
    water
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine n/a 0.1 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine n/a 0.1 n/a 0.0 n/a 0 0
    Ash (g) 7.8 0.1 0.2 3.0 n/a 11 2
    Aspartic acid n/a 0.1 n/a 0.0 n/a 0 0
    Caffeine n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 63.5 4.7 5.3 0.7 n/a 74 12
    Calories 2,068.4 113.8 0.0 0.0 n/a 2,182 364
    Calories (kj) 8,654.5 475.9 0.0 0.0 n/a 9,130 1,522
    Carbohydrates (g) 0.0 23.8 0.0 0.0 n/a 24 4
    Cholesterol (mg) 626.0 0.0 0.0 0.0 n/a 626 104
    Copper (mg) 0.6 0.0 0.0 0.0 n/a 1 0
    Cystine n/a 0.1 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.8 0.0 0.0 n/a 1 0
    Folate (mcg) 63.5 57.2 0.0 0.0 n/a 121 20
    Folate, DFE (mcg) 63.5 90.9 0.0 0.0 n/a 154 26
    Folate, food (mcg) 63.5 9.1 0.0 0.0 n/a 73 12
    Folic acid (mcg) 0.0 48.1 0.0 0.0 n/a 48 8
    Glutamic acid n/a 1.1 n/a 0.0 n/a 1 0
    Glycine n/a 0.1 n/a 0.0 n/a 0 0
    Histidine n/a 0.1 n/a 0.0 n/a 0 0
    Iron (mg) 15.3 1.5 0.0 0.0 n/a 17 3
    Isoleucine n/a 0.1 n/a 0.0 n/a 0 0
    Leucine n/a 0.2 n/a 0.0 n/a 0 0
    Lysine n/a 0.1 n/a 0.0 n/a 0 0
    Magnesium (mg) 154.2 6.9 1.8 0.0 n/a 163 27
    Manganese (mg) 0.1 0.2 0.0 0.0 n/a 0 0
    Methionine n/a 0.1 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 67.2 0.0 0.0 0.0 n/a 67 11
    Niacin (mg) 38.2 1.8 0.0 0.0 n/a 40 7
    Pantothenic acid (mg) 3.3 0.1 0.0 0.0 n/a 3 1
    Phenylalanine n/a 0.2 n/a 0.0 n/a 0 0
    Phosphorus (mg) 1,106.8 33.8 0.0 0.0 n/a 1,141 190
    Phytosterols n/a n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 6.4 0.1 0.0 0.0 n/a 7 1
    Potassium (mg) 2,231.7 33.4 1.8 0.2 n/a 2,267 378
    Proline n/a 0.4 n/a 0.0 n/a 0 0
    Protein (g) 157.6 3.2 0.0 0.0 n/a 161 27
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 2.1 0.2 0.0 0.0 n/a 2 0
    Saturated Fat (g) 61.8 0.0 0.0 0.0 n/a 62 10
    Selenium (mcg) 109.8 10.6 0.0 0.0 n/a 120 20
    Serine n/a 0.2 n/a 0.0 n/a 0 0
    Sodium (mg) 517.1 0.6 5.3 1,162.7 n/a 1,686 281
    Sugar n/a 0.1 0.0 0.0 n/a 0 0
    Theobromine n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.5 0.2 0.0 0.0 n/a 1 0
    Threonine n/a 0.1 n/a 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 n/a n/a n/a 0 0
    Total Fat (g) 154.9 0.3 0.0 0.0 n/a 155 26
    Tryptophan n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine n/a 0.1 n/a 0.0 n/a 0 0
    Valine n/a 0.1 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-12 (mcg) 17.3 0.0 0.0 0.0 n/a 17 3
    Vitamin B-6 (mg) 2.2 0.0 0.0 0.0 n/a 2 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin D n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 597.0 3.7 177.6 0.0 n/a 778 130
    Zinc (mg) 32.6 0.2 0.0 0.0 n/a 33 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Andy Griffith Favorite Blue Bird Diner Ground Steak Sandwich.


    Over 475,000 Recipes

    Food.com Network of Sites