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Nutritional Facts: Asian Meatballs and Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
ground pork
1/2 cup (54g)
panko breadcrumbs
2 tablespoons (18g)
sesame seeds
1/2 cup (30g)
fresh parsley
1 teaspoon (1g)
dried cilantro
1/2 cup (50g)
green onions
1 (50g)
eggs
1 to taste (0g)
corn oil
2 teaspoons (9g)
sesame oil
8 ounces (228g)
thin spaghetti
1/2 cup (110g)
brown sugar
1/2 cup (118g)
white wine
1/2 cup (144g)
soy sauce
1/2 teaspoon (1g)
fresh ginger
1 tablespoon (8g)
cornstarch
1/4 cup (59g)
cold water
Total 1 serving
Alanine (g) 6.7 0.3 0.2 0.1 n/a 0.0 0.4 n/a 0.0 1.5 n/a n/a 0.8 0.0 0.0 n/a 10 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 12.1 0.0 0.0 0.0 0.0 12 2
Arginine (g) 7.1 0.3 0.5 0.0 n/a 0.1 0.4 n/a 0.0 1.8 n/a n/a 0.6 0.0 0.0 n/a 11 2
Ash (g) 5.9 1.5 0.8 0.7 0.1 0.4 0.5 n/a 0.0 2.6 0.5 0.2 25.7 0.0 0.0 0.1 39 6
Aspartic acid (g) 10.7 0.4 0.3 0.1 n/a 0.1 0.7 n/a 0.0 2.1 n/a n/a 1.3 0.0 0.0 n/a 16 3
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.4 98.8 175.5 41.4 7.5 36.0 28.0 n/a 0.0 88.9 91.3 10.6 28.8 0.2 0.2 1.8 704 117
Calories 1,792.6 213.3 103.1 10.8 1.7 16.0 71.5 n/a 79.6 855.0 418.0 96.4 86.4 0.8 30.5 0.0 3,776 629
Calories (kj) 7,497.5 892.6 431.5 45.3 7.0 67.5 299.5 n/a 332.9 3,577.3 1,749.0 402.2 361.4 3.3 127.5 0.0 15,795 2,632
Carbohydrates (g) 0.0 38.9 4.2 1.9 0.3 3.7 0.4 n/a 0.0 154.0 107.9 3.1 8.0 0.2 7.3 0.0 330 55
Cholesterol (mg) 490.7 0.0 0.0 0.0 0.0 0.0 186.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 677 113
Copper (mg) 0.3 0.1 0.7 0.0 0.0 0.0 0.0 n/a 0.0 0.6 0.1 0.0 0.2 0.0 0.0 0.0 2 0
Cystine (g) 1.5 0.2 0.1 0.0 n/a n/a 0.1 n/a 0.0 1.2 n/a n/a 0.2 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 2.4 2.1 1.0 0.1 1.3 0.0 n/a 0.0 n/a 0.0 0.0 1.2 0.0 0.1 0.0 8 1
Folate (mcg) 34.1 57.8 17.5 45.6 1.6 32.0 23.5 n/a 0.0 633.8 1.1 1.2 25.9 0.1 0.0 0.0 874 146
Folate, DFE (mcg) 34.1 88.6 17.5 45.6 1.6 32.0 23.5 n/a 0.0 1,044.2 1.1 1.2 25.9 0.1 0.0 0.0 1,315 219
Folate, food (mcg) 34.1 13.5 17.5 45.6 1.6 32.0 23.5 n/a 0.0 45.6 1.1 1.2 25.9 0.1 0.0 0.0 242 40
Folic acid (mcg) 0.0 44.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 588.2 0.0 0.0 0.0 0.0 0.0 0.0 633 105
Fructose n/a 1.3 n/a n/a n/a n/a 0.0 n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 3 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 1.0 n/a n/a n/a n/a 0.2 n/a n/a n/a 1.5 n/a n/a n/a n/a n/a 3 0
Glutamic acid (g) 18.0 2.2 0.7 0.1 n/a 0.2 0.8 n/a 0.0 15.6 n/a n/a 3.5 0.0 0.0 n/a 41 7
Glycine (g) 5.5 0.3 0.2 0.0 n/a 0.0 0.2 n/a 0.0 1.5 n/a n/a 0.6 0.0 0.0 n/a 8 1
Histidine (g) 4.6 0.2 0.1 0.0 n/a 0.0 0.2 n/a 0.0 0.9 n/a n/a 0.3 0.0 0.0 n/a 6 1
Iron (mg) 6.0 2.6 2.6 1.9 0.3 0.7 0.9 n/a 0.0 9.5 0.8 0.3 3.4 0.0 0.0 0.0 29 5
Isoleucine (g) 5.4 0.3 0.1 0.0 n/a 0.0 0.3 n/a 0.0 1.8 n/a n/a 0.7 0.0 0.0 n/a 9 1
Lactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 9.2 0.5 0.2 0.1 n/a 0.1 0.5 n/a 0.0 3.1 n/a n/a 1.1 0.0 0.0 n/a 15 2
Lysine (g) 10.3 0.2 0.1 0.1 n/a 0.0 0.5 n/a 0.0 1.1 n/a n/a 1.1 0.0 0.0 n/a 13 2
Magnesium (mg) 129.5 23.2 63.2 15.0 4.2 10.0 6.0 n/a 0.0 148.2 9.9 11.8 57.6 0.4 0.2 0.6 480 80
Maltose n/a 1.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.5 0.4 0.0 0.0 0.1 0.0 n/a n/a 2.1 0.1 0.1 0.7 0.0 0.0 0.0 4 1
Methionine (g) 3.0 0.1 0.1 0.0 n/a 0.0 0.2 n/a 0.0 0.7 n/a n/a 0.2 0.0 0.0 n/a 4 1
Monounsaturated Fat (g) 64.3 0.6 3.4 0.1 0.0 0.0 1.8 n/a 3.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 74 12
Niacin (mg) 29.6 3.6 0.8 0.4 0.1 0.3 0.0 n/a 0.0 17.5 0.1 0.1 5.7 0.0 0.0 0.0 58 10
Pantothenic acid (mg) 4.6 0.3 0.0 0.1 n/a 0.0 0.8 n/a 0.0 1.6 0.1 0.1 0.5 0.0 0.0 0.0 8 1
Phenylalanine (g) 4.6 0.4 0.2 0.0 n/a 0.0 0.3 n/a 0.0 2.2 n/a n/a 0.8 0.0 0.0 n/a 8 1
Phosphorus (mg) 1,192.8 89.1 113.2 17.4 2.9 18.5 99.0 n/a 0.0 371.6 4.4 21.2 187.2 0.3 1.0 0.0 2,119 353
Phytosterols n/a 4.3 128.5 1.5 n/a n/a n/a n/a 77.9 n/a n/a n/a n/a 0.2 n/a n/a 212 35
Polyunsaturated Fat (g) 13.0 1.1 3.9 0.0 0.0 0.0 1.0 n/a 3.8 2.2 0.0 0.0 0.1 0.0 0.0 0.0 25 4
Potassium (mg) 1,956.2 105.8 84.2 166.2 26.8 138.0 69.0 n/a 0.0 458.3 146.3 83.5 305.3 4.2 0.2 0.6 3,545 591
Proline (g) 4.6 0.7 0.1 0.1 n/a 0.1 0.3 n/a 0.0 4.8 n/a n/a 1.2 0.0 0.0 n/a 12 2
Protein (g) 115.1 7.2 3.2 0.9 0.1 0.9 6.3 n/a 0.0 45.3 0.1 0.1 15.1 0.0 0.0 0.0 194 32
Retinol (mcg) 13.6 0.0 0.0 0.0 0.0 0.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94 16
Riboflavin (mg) 1.6 0.2 0.0 0.0 0.0 0.0 0.2 n/a 0.0 1.1 0.0 0.0 0.2 0.0 0.0 0.0 3 1
Saturated Fat (g) 53.6 0.6 1.3 0.0 0.0 0.0 1.6 n/a 1.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 59 10
Selenium (mcg) 167.7 13.6 6.2 0.0 0.2 0.3 15.4 n/a 0.0 n/a 1.3 0.1 1.2 0.0 0.2 0.0 206 34
Serine (g) 4.8 0.4 0.2 0.0 n/a 0.0 0.5 n/a 0.0 2.1 n/a n/a 0.7 0.0 0.0 n/a 9 1
Sodium (mg) 381.7 395.3 2.0 16.8 1.3 8.0 71.0 n/a 0.0 18.2 30.8 5.9 8,043.8 0.1 0.7 1.8 8,977 1,496
Starch n/a 32.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 32 5
Sucrose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 104.0 n/a n/a n/a n/a n/a 104 17
Sugar n/a 3.3 0.1 0.3 0.0 1.2 0.2 n/a 0.0 n/a 106.7 1.1 2.4 0.0 0.0 0.0 115 19
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 5.0 0.5 0.1 0.0 0.0 0.0 0.0 n/a 0.0 2.7 0.0 0.0 0.1 0.0 0.0 0.0 9 1
Threonine (g) 5.3 0.2 0.1 0.0 n/a 0.0 0.3 n/a 0.0 1.3 n/a n/a 0.6 0.0 0.0 n/a 8 1
Tocopherol, alpha n/a 0.0 0.0 0.2 0.0 0.3 0.5 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.2 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 144.4 2.9 8.9 0.2 0.0 0.1 4.8 n/a 9.0 5.1 0.0 0.0 0.1 0.0 0.0 0.0 176 29
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.5 0.1 0.1 0.0 n/a 0.0 0.1 n/a 0.0 0.6 n/a n/a 0.3 0.0 0.0 n/a 3 0
Tyrosine (g) 4.0 0.2 0.1 0.0 n/a 0.0 0.2 n/a 0.0 1.2 n/a n/a 0.5 0.0 0.0 n/a 6 1
Valine (g) 6.2 0.3 0.2 0.1 n/a 0.0 0.4 n/a 0.0 2.0 n/a n/a 0.8 0.0 0.0 n/a 10 2
Vitamin A, IU (IU) 47.7 0.0 1.6 2,527.2 35.1 498.5 270.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,380 563
Vitamin A, RAE (mcg) 13.6 0.0 0.0 126.3 1.8 25.0 80.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 247 41
Vitamin B-12 (mcg) 4.8 0.2 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 2.6 0.1 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.4 0.0 0.1 0.3 0.0 0.0 0.0 4 1
Vitamin C (mg) 4.8 0.0 0.0 39.9 3.4 9.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 58 10
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41 7
Water (g) 416.2 3.5 0.8 26.3 0.0 44.9 38.1 n/a 0.0 21.0 1.5 102.1 95.0 0.8 0.7 59.2 810 135
Zinc (mg) 15.0 0.8 1.4 0.3 0.0 0.2 0.6 n/a 0.0 4.1 0.0 0.1 0.6 0.0 0.0 0.0 23 4

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