Nutritional Facts: Hawaiian Sweet Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (375g)
pineapple juice
4 1/2 teaspoons (18g)
active dry yeast
2/3 cup (133g)
granulated sugar
1/2 cup (114g)
butter
1 teaspoon (4g)
vanilla extract
2 large (100g)
eggs
5 cups (625g)
bread flour
1 teaspoon (6g)
salt
Total 1 serving
Alanine n/a 0.4 n/a 0.0 n/a 0.7 2.1 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 0.4 n/a 0.0 n/a 0.8 2.6 0.0 4 0
Ash (g) 1.1 1.0 0.0 2.4 0.0 1.1 2.9 6.0 14 1
Aspartic acid n/a 0.7 n/a 0.1 n/a 1.3 2.7 0.0 5 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 48.8 5.4 1.3 27.2 0.5 56.0 93.8 1.4 234 20
Calories 198.8 58.5 516.3 813.8 12.1 143.0 2,275.0 0.0 4,017 335
Calories (kj) 825.0 245.0 2,158.4 3,403.9 50.6 599.0 9,518.8 0.0 16,801 1,400
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 48.3 7.4 133.4 0.1 0.5 0.7 476.9 0.0 667 56
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 372.0 0.0 0.0 616 51
Copper (mg) 0.3 0.1 0.0 0.0 0.0 0.1 0.9 0.0 1 0
Cystine n/a 0.1 n/a 0.0 n/a 0.3 1.4 0.0 2 0
Dietary Fiber (g) 0.8 4.8 0.0 0.0 0.0 0.0 16.9 0.0 22 2
Folate (mcg) 67.5 421.2 0.0 3.4 0.0 47.0 1,143.8 0.0 1,683 140
Folate, DFE (mcg) 67.5 421.2 0.0 3.4 0.0 47.0 1,818.8 0.0 2,358 196
Folate, food (mcg) 67.5 421.2 0.0 3.4 0.0 47.0 181.3 0.0 720 60
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 962.5 0.0 963 80
Fructose (g) 14.3 n/a 0.0 n/a n/a 0.0 n/a n/a 14 1
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 17.4 n/a 0.0 n/a n/a 0.4 n/a n/a 18 1
Glutamic acid n/a 1.2 n/a 0.2 n/a 1.7 21.7 0.0 25 2
Glycine n/a 0.3 n/a 0.0 n/a 0.4 2.3 0.0 3 0
Histidine n/a 0.2 n/a 0.0 n/a 0.3 1.4 0.0 2 0
Iron (mg) 1.2 0.4 0.1 0.0 0.0 1.8 29.0 0.0 32 3
Isoleucine n/a 0.3 n/a 0.1 n/a 0.7 2.2 0.0 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine n/a 0.5 n/a 0.1 n/a 1.1 4.4 0.0 6 1
Lysine n/a 0.6 n/a 0.1 n/a 0.9 1.4 0.0 3 0
Magnesium (mg) 45.0 9.7 0.0 2.3 0.5 12.0 137.5 0.1 207 17
Maltose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.9 0.1 0.0 0.0 0.0 0.0 4.3 0.0 6 1
Methionine n/a 0.1 n/a 0.0 n/a 0.4 1.1 0.0 2 0
Monounsaturated Fat (g) 0.1 0.8 0.0 23.9 0.0 3.7 0.5 0.0 29 2
Niacin (mg) 0.7 7.2 0.0 0.0 0.0 0.1 36.9 0.0 45 4
Pantothenic acid (mg) 0.2 2.4 0.0 0.1 0.0 1.5 2.7 0.0 7 1
Phenylalanine n/a 0.3 n/a 0.0 n/a 0.7 3.3 0.0 4 0
Phosphorus (mg) 30.0 114.7 0.0 27.2 0.3 198.0 675.0 0.0 1,045 87
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 3.5 0.0 1.9 2.6 0.0 8 1
Potassium (mg) 487.5 171.9 2.7 27.2 6.2 138.0 668.8 0.5 1,503 125
Proline n/a 0.3 n/a 0.1 n/a 0.5 7.5 0.0 8 1
Protein (g) 1.4 7.3 0.0 1.0 0.0 12.6 64.6 0.0 87 7
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 160.0 0.0 0.0 922 77
Riboflavin (mg) 0.1 0.7 0.0 0.0 0.0 0.5 3.1 0.0 4 0
Saturated Fat (g) 0.0 0.2 0.0 58.3 0.0 3.1 1.0 0.0 63 5
Selenium (mcg) 0.4 1.4 0.8 1.1 0.0 30.7 211.9 0.0 246 21
Serine n/a 0.4 n/a 0.1 n/a 1.0 3.2 0.0 5 0
Sodium (mg) 7.5 9.2 1.3 810.4 0.4 142.0 12.5 2,325.5 3,309 276
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 5.7 n/a 133.1 n/a n/a 0.0 n/a n/a 139 12
Sugar (g) 37.4 0.0 133.1 0.1 0.5 0.4 1.7 0.0 173 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 2.0 0.0 0.0 0.0 0.0 4.9 0.0 7 1
Threonine n/a 0.4 n/a 0.0 n/a 0.6 1.8 0.0 3 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 2.6 0.0 1.1 0.4 0.0 4 0
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.1 0.1 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a 0.5 2.4 n/a 3 0
Total Fat (g) 0.5 1.4 0.0 92.1 0.0 9.5 6.1 0.0 110 9
Trans-monoenoic Fat n/a n/a n/a 3.4 n/a 0.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a 3.7 n/a 0.0 n/a n/a 4 0
Tryptophan n/a 0.1 n/a 0.0 n/a 0.2 0.8 0.0 1 0
Tyrosine n/a 0.2 n/a 0.0 n/a 0.5 2.0 0.0 3 0
Valine n/a 0.4 n/a 0.1 n/a 0.9 2.6 0.0 4 0
Vitamin A, IU (IU) 18.8 0.0 0.0 2,836.4 0.0 540.0 0.0 0.0 3,395 283
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 160.0 0.0 0.0 936 78
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 1 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.0 0.2 0.3 0.0 1 0
Vitamin C (mg) 37.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 38 3
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 82.0 0.0 0.0 150 13
Water (g) 323.9 0.9 0.0 18.0 2.2 76.2 74.5 0.0 496 41
Zinc (mg) 0.4 1.4 0.0 0.1 0.0 1.3 4.4 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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