You are in: Home /
Lost? Site Map

Nutritional Facts: Creamy Chicken Taquitos

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 ounces (85g)
cream cheese
4 (580g)
chicken breasts
1 teaspoon (3g)
chili powder
1/4 teaspoon (1g)
garlic powder
1 teaspoon (0g)
cilantro
1 cup (113g)
monterey jack pepper cheese
1 to taste (24g)
corn tortillas
1 to taste (0g)
kosher salt
Total 1 serving
Alanine (g) 0.2 6.9 0.0 0.0 n/a 0.8 n/a n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.2 7.5 0.0 0.0 n/a 1.0 n/a n/a 9 2
Ash (g) 1.1 5.9 0.3 0.0 0.0 4.0 n/a n/a 11 3
Aspartic acid (g) 0.4 10.8 0.0 0.0 n/a 1.8 n/a n/a 13 3
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 83.5 63.8 8.9 0.6 0.2 843.0 n/a n/a 1,000 250
Calories 291.4 997.6 7.6 2.6 0.1 421.5 n/a n/a 1,721 430
Calories (kj) 1,219.2 4,176.0 31.8 10.7 0.3 1,765.1 n/a n/a 7,203 1,801
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 3.5 0.0 1.3 0.6 0.0 0.8 n/a n/a 6 2
Cholesterol (mg) 93.7 371.2 0.0 0.0 0.0 100.6 n/a n/a 565 141
Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 n/a n/a 0 0
Cystine (g) 0.0 1.6 0.0 0.0 n/a 0.1 n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.9 0.1 0.0 0.0 n/a n/a 1 0
Folate (mcg) 9.4 23.2 0.8 0.4 0.2 20.3 n/a n/a 54 14
Folate, DFE (mcg) 9.4 23.2 0.8 0.4 0.2 20.3 n/a n/a 54 14
Folate, food (mcg) 9.4 23.2 0.8 0.4 0.2 20.3 n/a n/a 54 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose (g) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.1 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.1 17.8 0.0 0.0 n/a 6.8 n/a n/a 26 6
Glycine (g) 0.1 7.1 0.0 0.0 n/a 0.5 n/a n/a 8 2
Histidine (g) 0.1 3.6 0.0 0.0 n/a 1.0 n/a n/a 5 1
Hydroxyproline (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.3 4.3 0.5 0.0 0.0 0.8 n/a n/a 6 1
Isoleucine (g) 0.3 6.2 0.0 0.0 n/a 1.7 n/a n/a 8 2
Lactose (g) 2.7 n/a 0.0 0.0 n/a n/a n/a n/a 3 1
Leucine (g) 0.6 8.9 0.0 0.0 n/a 2.6 n/a n/a 12 3
Lysine (g) 0.5 10.0 0.0 0.0 n/a 2.3 n/a n/a 13 3
Magnesium (mg) 7.7 145.0 4.0 0.6 0.1 30.5 n/a n/a 188 47
Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.2 3.3 0.0 0.0 n/a 0.7 n/a n/a 4 1
Monounsaturated Fat (g) 7.3 22.2 0.1 0.0 0.0 9.9 n/a n/a 39 10
Niacin (mg) 0.1 57.5 0.3 0.0 0.0 0.1 n/a n/a 58 15
Pantothenic acid (mg) 0.5 4.7 0.0 0.0 0.0 0.2 n/a n/a 5 1
Phenylalanine (g) 0.2 4.7 0.0 0.0 n/a 1.5 n/a n/a 6 2
Phosphorus (mg) 90.3 1,009.2 8.1 3.2 0.2 501.7 n/a n/a 1,613 403
Phytosterols n/a n/a 2.2 0.1 0.0 n/a n/a n/a 2 1
Polyunsaturated Fat (g) 1.2 11.4 0.2 0.0 0.0 1.0 n/a n/a 14 3
Potassium (mg) 117.6 1,276.0 52.7 9.2 1.7 91.5 n/a n/a 1,549 387
Proline (g) 0.6 5.5 0.0 0.0 n/a 3.1 n/a n/a 9 2
Protein (g) 5.1 120.9 0.4 0.1 0.0 27.7 n/a n/a 154 39
Retinol (mcg) 305.9 139.2 0.0 0.0 0.0 217.0 n/a n/a 662 166
Riboflavin (mg) 0.1 0.5 0.0 0.0 0.0 0.4 n/a n/a 1 0
Saturated Fat (g) 16.4 15.4 0.1 0.0 0.0 21.5 n/a n/a 53 13
Selenium (mcg) 2.0 96.3 0.6 0.2 0.0 16.4 n/a n/a 115 29
Serine (g) 0.3 4.2 0.0 0.0 n/a 1.6 n/a n/a 6 2
Sodium (mg) 273.5 365.4 44.3 0.5 0.2 605.7 n/a n/a 1,289 322
Starch (g) 0.3 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 2.7 0.0 0.2 0.0 0.0 0.6 n/a n/a 4 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.0 0.4 0.0 0.0 0.0 0.0 n/a n/a 0 0
Threonine (g) 0.2 5.0 0.0 0.0 n/a 1.0 n/a n/a 6 2
Tocopherol, alpha (mg) 0.2 1.6 1.0 0.0 0.0 0.3 n/a n/a 3 1
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.3 0.1 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 29.2 53.7 0.4 0.0 0.0 34.2 n/a n/a 117 29
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.6 0.0 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 1.4 0.0 0.0 n/a 0.4 n/a n/a 2 0
Tyrosine (g) 0.3 4.0 0.0 0.0 n/a 1.3 n/a n/a 6 1
Valine (g) 0.3 5.9 0.0 0.0 n/a 1.8 n/a n/a 8 2
Vitamin A, IU (IU) 1,144.2 481.4 800.6 0.0 22.5 869.0 n/a n/a 3,318 829
Vitamin A, RAE (mcg) 311.8 139.2 40.0 0.0 1.1 223.7 n/a n/a 716 179
Vitamin B-12 (mcg) 0.2 2.0 0.0 0.0 0.0 0.9 n/a n/a 3 1
Vitamin B-6 (mg) 0.0 3.1 0.1 0.0 0.0 0.1 n/a n/a 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
Vitamin D (IU) 21.3 92.8 0.0 0.0 0.0 24.9 n/a n/a 139 35
Water (g) 46.4 402.9 0.3 0.0 0.3 46.3 n/a n/a 496 124
Zinc (mg) 0.4 4.6 0.1 0.0 0.0 3.4 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Creamy Chicken Taquitos.