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Nutritional Facts: Apple Crisp Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (42g)
graham cracker crumbs
1/4 cup (20g)
quick-cooking oats
4 teaspoons (18g)
brown sugar
3 tablespoons (43g)
butter
6 ounces (170g)
cream cheese
1/4 cup (55g)
brown sugar
1 (50g)
eggs
3 tablespoons (36g)
sour cream
1/2 teaspoon (1g)
ground cinnamon
1/8 teaspoon (0g)
ground ginger
2/3 cup (83g)
apples
1 tablespoon (7g)
all-purpose flour
1 tablespoon (5g)
quick-cooking oats
1 tablespoon (14g)
brown sugar
1/4 teaspoon (1g)
ground cinnamon
2 teaspoons (9g)
butter
Total 1 serving
Alanine (g) 0.1 0.1 n/a 0.0 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.2 n/a 0.0 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Ash (g) 0.8 0.4 0.1 0.9 2.2 0.2 0.5 0.3 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.2 6 2
Aspartic acid (g) 0.1 0.2 n/a 0.0 0.9 n/a 0.7 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 2 1
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 10.1 10.5 15.3 10.2 167.0 45.7 28.0 39.6 13.1 0.3 5.0 1.1 2.6 11.5 6.5 2.2 369 92
Calories 177.7 76.7 69.9 305.4 582.8 209.0 71.5 69.5 3.2 0.8 43.4 27.3 18.8 52.4 1.6 67.2 1,777 444
Calories (kj) 743.4 321.2 292.6 1,277.6 2,438.4 874.5 299.5 291.2 13.5 3.2 181.8 114.2 78.7 219.4 6.8 281.1 7,437 1,859
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 32.3 13.7 18.0 0.0 6.9 53.9 0.4 1.0 1.1 0.2 11.5 5.7 3.4 13.5 0.5 0.0 162 41
Cholesterol (mg) 0.0 0.0 0.0 91.6 187.4 0.0 186.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 504 126
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.1 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.2 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.0 0.2 0.5 0.0 0.3 0.0 7 2
Folate (mcg) 19.3 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 79 20
Folate, DFE (mcg) 27.7 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 88 22
Folate, food (mcg) 7.1 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 67 17
Folic acid (mcg) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
Fructose n/a 0.0 0.2 n/a 0.0 0.6 0.0 0.0 0.0 0.0 4.9 n/a 0.0 0.2 0.0 n/a 6 1
Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a 0.0 0.7 0.2 0.0 0.0 0.0 2.0 n/a 0.0 0.2 0.0 n/a 3 1
Glutamic acid (g) 1.0 0.6 n/a 0.1 2.2 n/a 0.8 0.2 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 5 1
Glycine (g) 0.1 0.1 n/a 0.0 0.2 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.1 0.1 n/a 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 1.6 0.9 0.1 0.0 0.6 0.4 0.9 0.1 0.1 0.0 0.1 0.1 0.2 0.1 0.1 0.0 5 1
Isoleucine (g) 0.1 0.1 n/a 0.0 0.6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Lactose n/a 0.0 0.0 n/a 5.5 0.0 0.0 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7 2
Leucine (g) 0.2 0.2 n/a 0.0 1.1 n/a 0.5 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 1
Lysine (g) 0.1 0.1 n/a 0.0 1.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Magnesium (mg) 12.6 27.9 1.7 0.9 15.3 5.0 6.0 3.6 0.8 0.5 4.2 1.6 6.8 1.2 0.4 0.2 89 22
Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.2 0.0 0.1 0.0 2 0
Methionine (g) 0.0 0.0 n/a 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.7 0.4 0.0 9.0 14.7 0.0 1.8 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.0 32 8
Niacin (mg) 1.7 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 3 1
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 1.0 0.1 0.8 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 1
Phenylalanine (g) 0.1 0.1 n/a 0.0 0.5 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 43.7 83.0 0.7 10.2 180.6 2.2 99.0 41.4 0.8 0.4 9.2 8.1 20.3 0.6 0.4 2.2 503 126
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 10.0 n/a n/a n/a 0.2 n/a 11 3
Polyunsaturated Fat (g) 1.6 0.5 0.0 1.3 2.4 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 8 2
Potassium (mg) 56.7 73.3 24.5 10.2 235.2 73.2 69.0 50.8 5.6 3.0 89.2 8.0 18.0 18.4 2.8 2.2 740 185
Proline (g) 0.3 0.1 n/a 0.0 1.1 n/a 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 1
Protein (g) 2.9 2.7 0.0 0.4 10.1 0.1 6.3 0.7 0.1 0.0 0.2 0.8 0.7 0.0 0.0 0.1 25 6
Retinol (mcg) 0.0 0.0 0.0 285.8 611.7 0.0 80.0 62.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.9 1,103 276
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.6 0.2 0.0 21.9 32.9 0.0 1.6 4.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.8 66 17
Selenium (mcg) 4.3 5.9 0.2 0.4 4.1 0.7 15.4 0.9 0.0 0.1 0.0 2.5 1.4 0.2 0.0 0.1 36 9
Serine (g) 0.1 0.1 n/a 0.0 0.6 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 200.3 1.2 5.2 304.2 547.0 15.4 71.0 28.8 0.1 0.1 0.8 0.1 0.3 3.9 0.1 66.9 1,245 311
Starch n/a 11.7 n/a n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 2.9 n/a n/a n/a 15 4
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.2 17.4 n/a 0.0 52.0 0.0 0.0 0.0 0.0 1.7 n/a 0.0 13.0 0.0 n/a 84 21
Sugar (g) 13.1 0.2 17.9 0.0 5.5 53.4 0.2 1.3 0.0 0.0 8.7 0.0 0.0 13.4 0.0 0.0 114 28
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 0.1 n/a 0.0 0.4 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.1 0.0 1.0 0.5 0.0 0.5 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 n/a 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Total Fat (g) 4.2 1.3 0.0 34.6 58.3 0.0 4.8 7.1 0.0 0.0 0.1 0.1 0.3 0.0 0.0 7.6 118 30
Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 2 0
TransFatty acids n/a n/a n/a 1.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 2 0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.1 0.1 n/a 0.0 0.5 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.1 0.1 n/a 0.0 0.7 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.8 0.0 0.0 1,064.6 2,288.5 0.0 270.0 224.3 3.9 0.1 45.0 0.0 0.0 0.0 1.9 234.2 4,133 1,033
Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 623.7 0.0 80.0 63.4 0.2 0.0 2.5 0.0 0.0 0.0 0.1 64.1 1,125 281
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin D (IU) 0.0 0.0 0.0 25.6 42.6 0.0 41.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 120 30
Water (g) 1.8 2.2 0.2 6.8 92.8 0.7 38.1 26.8 0.1 0.0 71.3 0.9 0.5 0.2 0.1 1.5 244 61
Zinc (mg) 0.3 0.7 0.0 0.0 0.9 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 3 1

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