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    Nutritional Facts: Apple Crisp Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (42g)
    graham cracker crumbs
    1/4 cup (20g)
    quick-cooking oats
    4 teaspoons (18g)
    brown sugar
    3 tablespoons (43g)
    butter
    6 ounces (170g)
    cream cheese
    1/4 cup (55g)
    brown sugar
    1 (50g)
    eggs
    3 tablespoons (36g)
    sour cream
    1/2 teaspoon (1g)
    ground cinnamon
    1/8 teaspoon (0g)
    ground ginger
    2/3 cup (83g)
    apples
    1 tablespoon (7g)
    all-purpose flour
    1 tablespoon (5g)
    quick-cooking oats
    1 tablespoon (14g)
    brown sugar
    1/4 teaspoon (1g)
    ground cinnamon
    2 teaspoons (9g)
    butter
    Total 1 serving
    Alanine (g) 0.1 0.1 n/a 0.0 0.3 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 0.2 n/a 0.0 0.4 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Ash (g) 0.8 0.4 0.1 0.9 2.2 0.2 0.5 0.3 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.2 6 2
    Aspartic acid (g) 0.1 0.2 n/a 0.0 0.9 n/a 0.7 0.1 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 2 1
    Beta-sitosterol n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 2 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 10.1 10.5 15.3 10.2 167.0 45.7 28.0 39.6 13.1 0.3 5.0 1.1 2.6 11.5 6.5 2.2 369 92
    Calories 177.7 76.7 69.9 305.4 582.8 209.0 71.5 69.5 3.2 0.8 43.4 27.3 18.8 52.4 1.6 67.2 1,777 444
    Calories (kj) 743.4 321.2 292.6 1,277.6 2,438.4 874.5 299.5 291.2 13.5 3.2 181.8 114.2 78.7 219.4 6.8 281.1 7,437 1,859
    Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 32.3 13.7 18.0 0.0 6.9 53.9 0.4 1.0 1.1 0.2 11.5 5.7 3.4 13.5 0.5 0.0 162 41
    Cholesterol (mg) 0.0 0.0 0.0 91.6 187.4 0.0 186.0 18.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.1 504 126
    Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.1 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 1.2 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 2.0 0.2 0.5 0.0 0.3 0.0 7 2
    Folate (mcg) 19.3 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 79 20
    Folate, DFE (mcg) 27.7 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 88 22
    Folate, food (mcg) 7.1 6.5 0.2 1.3 18.7 0.6 23.5 2.5 0.1 0.0 2.5 1.9 1.6 0.1 0.0 0.3 67 17
    Folic acid (mcg) 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 3
    Fructose n/a 0.0 0.2 n/a 0.0 0.6 0.0 0.0 0.0 0.0 4.9 n/a 0.0 0.2 0.0 n/a 6 1
    Galactose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.2 n/a 0.0 0.7 0.2 0.0 0.0 0.0 2.0 n/a 0.0 0.2 0.0 n/a 3 1
    Glutamic acid (g) 1.0 0.6 n/a 0.1 2.2 n/a 0.8 0.2 0.0 0.0 0.0 0.3 0.1 n/a 0.0 0.0 5 1
    Glycine (g) 0.1 0.1 n/a 0.0 0.2 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Histidine (g) 0.1 0.1 n/a 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 1.6 0.9 0.1 0.0 0.6 0.4 0.9 0.1 0.1 0.0 0.1 0.1 0.2 0.1 0.1 0.0 5 1
    Isoleucine (g) 0.1 0.1 n/a 0.0 0.6 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Lactose n/a 0.0 0.0 n/a 5.5 0.0 0.0 1.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 7 2
    Leucine (g) 0.2 0.2 n/a 0.0 1.1 n/a 0.5 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 1
    Lysine (g) 0.1 0.1 n/a 0.0 1.0 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Magnesium (mg) 12.6 27.9 1.7 0.9 15.3 5.0 6.0 3.6 0.8 0.5 4.2 1.6 6.8 1.2 0.4 0.2 89 22
    Maltose n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.2 0.0 0.1 0.0 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 0.3 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 1.7 0.4 0.0 9.0 14.7 0.0 1.8 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2.0 32 8
    Niacin (mg) 1.7 0.2 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 3 1
    Pantothenic acid (mg) 0.2 0.2 0.0 0.0 1.0 0.1 0.8 0.1 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 3 1
    Phenylalanine (g) 0.1 0.1 n/a 0.0 0.5 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Phosphorus (mg) 43.7 83.0 0.7 10.2 180.6 2.2 99.0 41.4 0.8 0.4 9.2 8.1 20.3 0.6 0.4 2.2 503 126
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.2 10.0 n/a n/a n/a 0.2 n/a 11 3
    Polyunsaturated Fat (g) 1.6 0.5 0.0 1.3 2.4 0.0 1.0 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.3 8 2
    Potassium (mg) 56.7 73.3 24.5 10.2 235.2 73.2 69.0 50.8 5.6 3.0 89.2 8.0 18.0 18.4 2.8 2.2 740 185
    Proline (g) 0.3 0.1 n/a 0.0 1.1 n/a 0.3 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 2 1
    Protein (g) 2.9 2.7 0.0 0.4 10.1 0.1 6.3 0.7 0.1 0.0 0.2 0.8 0.7 0.0 0.0 0.1 25 6
    Retinol (mcg) 0.0 0.0 0.0 285.8 611.7 0.0 80.0 62.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.9 1,103 276
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.2 0.0 21.9 32.9 0.0 1.6 4.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 4.8 66 17
    Selenium (mcg) 4.3 5.9 0.2 0.4 4.1 0.7 15.4 0.9 0.0 0.1 0.0 2.5 1.4 0.2 0.0 0.1 36 9
    Serine (g) 0.1 0.1 n/a 0.0 0.6 n/a 0.5 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Sodium (mg) 200.3 1.2 5.2 304.2 547.0 15.4 71.0 28.8 0.1 0.1 0.8 0.1 0.3 3.9 0.1 66.9 1,245 311
    Starch n/a 11.7 n/a n/a 0.6 n/a n/a 0.0 n/a n/a 0.0 n/a 2.9 n/a n/a n/a 15 4
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.2 17.4 n/a 0.0 52.0 0.0 0.0 0.0 0.0 1.7 n/a 0.0 13.0 0.0 n/a 84 21
    Sugar (g) 13.1 0.2 17.9 0.0 5.5 53.4 0.2 1.3 0.0 0.0 8.7 0.0 0.0 13.4 0.0 0.0 114 28
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.1 0.1 n/a 0.0 0.4 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.1 0.1 0.0 1.0 0.5 0.0 0.5 0.2 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 3 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a 0.0 0.1 n/a 0.3 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
    Total Fat (g) 4.2 1.3 0.0 34.6 58.3 0.0 4.8 7.1 0.0 0.0 0.1 0.1 0.3 0.0 0.0 7.6 118 30
    Trans-monoenoic Fat n/a n/a n/a 1.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 2 0
    TransFatty acids n/a n/a n/a 1.4 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.3 2 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.1 0.1 n/a 0.0 0.5 n/a 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Valine (g) 0.1 0.1 n/a 0.0 0.7 n/a 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.8 0.0 0.0 1,064.6 2,288.5 0.0 270.0 224.3 3.9 0.1 45.0 0.0 0.0 0.0 1.9 234.2 4,133 1,033
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 623.7 0.0 80.0 63.4 0.2 0.0 2.5 0.0 0.0 0.0 0.1 64.1 1,125 281
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.4 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 3.8 0.0 0.0 0.0 0.0 0.0 4 1
    Vitamin D (IU) 0.0 0.0 0.0 25.6 42.6 0.0 41.0 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 120 30
    Water (g) 1.8 2.2 0.2 6.8 92.8 0.7 38.1 26.8 0.1 0.0 71.3 0.9 0.5 0.2 0.1 1.5 244 61
    Zinc (mg) 0.3 0.7 0.0 0.0 0.9 0.0 0.6 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 3 1

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