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Nutritional Facts: Strawberry Chicken Stir Fry

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
chicken breasts
1 1/2 tablespoons (27g)
light soy sauce
1 1/2 tablespoons (22g)
dry sherry
1 1/2 teaspoons (4g)
cornstarch
1 1/3 lbs (590g)
fresh strawberries
1/4 cup (59g)
water
1 tablespoon (15g)
orange juice
1 teaspoon (5g)
lemon juice
1 teaspoon (4g)
granulated sugar
1 teaspoon (3g)
cornstarch
3 teaspoons (15g)
water
3 tablespoons (41g)
olive oil
1 teaspoon (3g)
garlic
1 teaspoon (2g)
ginger
Total 1 serving
Alanine (g) 5.4 0.1 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 1
Arginine (g) 5.9 0.1 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 6 2
Ash (g) 4.6 4.8 0.1 0.0 2.4 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 12 3
Aspartic acid (g) 8.4 0.2 n/a 0.0 0.9 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 5.4 1.8 0.1 94.4 1.8 1.6 0.3 0.0 0.1 0.4 0.4 5.1 2.1 163 41
Calories 780.9 16.2 18.4 15.2 188.9 0.0 6.7 1.1 16.3 10.2 0.0 358.0 4.2 6.0 1,422 355
Calories (kj) 3,268.8 67.8 76.8 63.8 802.7 0.0 28.0 4.6 68.0 42.5 0.0 1,498.1 17.4 25.3 5,964 1,491
Carbohydrates (g) 0.0 1.5 0.6 3.7 45.3 0.0 1.5 0.4 4.2 2.4 0.0 0.0 0.9 1.3 62 15
Cholesterol (mg) 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 291 73
Copper (mg) 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.2 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 11.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 12 3
Folate (mcg) 18.2 4.9 0.2 0.0 141.6 0.0 4.5 1.0 0.0 0.0 0.0 0.0 0.1 0.2 171 43
Folate, DFE (mcg) 18.2 4.9 0.2 0.0 141.6 0.0 4.5 1.0 0.0 0.0 0.0 0.0 0.1 0.2 171 43
Folate, food (mcg) 18.2 4.9 0.2 0.0 141.6 0.0 4.5 1.0 0.0 0.0 0.0 0.0 0.1 0.2 171 43
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 14.4 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 14 4
Galactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 11.7 n/a n/a 0.1 0.0 n/a n/a n/a n/a 0.0 12 3
Glutamic acid (g) 14.0 0.7 n/a 0.0 0.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 15 4
Glycine (g) 5.6 0.1 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 6 1
Histidine (g) 2.8 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 3 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.4 0.6 0.1 0.0 2.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.4 7 2
Isoleucine (g) 4.8 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 5 1
Lactose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 7.0 0.2 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 7 2
Lysine (g) 7.8 0.2 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 8 2
Magnesium (mg) 113.5 10.8 2.4 0.1 76.7 0.6 1.6 0.3 0.0 0.1 0.1 0.0 0.7 3.9 211 53
Maltose n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.1 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3 1
Methionine (g) 2.6 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 17.3 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 29.5 0.0 0.0 47 12
Niacin (mg) 45.0 1.1 0.0 0.0 2.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 49 12
Pantothenic acid (mg) 3.7 0.1 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Phenylalanine (g) 3.7 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
Phosphorus (mg) 790.0 35.1 4.4 0.5 141.6 0.0 2.5 0.4 0.0 0.3 0.0 0.0 4.3 3.0 982 246
Phytosterols n/a n/a n/a n/a 70.8 n/a n/a n/a n/a n/a n/a 89.5 n/a 1.5 162 40
Polyunsaturated Fat (g) 8.9 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 14 4
Potassium (mg) 998.8 57.2 21.9 0.1 903.0 0.6 29.8 5.2 0.1 0.1 0.1 0.4 11.2 23.8 2,052 513
Proline (g) 4.3 0.2 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 5 1
Protein (g) 94.7 2.8 0.0 0.0 4.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.2 102 25
Retinol (mcg) 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 109 27
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 12.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 5.6 0.0 0.0 18 4
Selenium (mcg) 75.4 0.2 0.0 0.1 2.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 1.0 80 20
Serine (g) 3.3 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
Sodium (mg) 286.0 1,508.2 1.1 0.4 5.9 1.8 0.1 0.1 0.0 0.2 0.4 0.8 0.5 0.5 1,806 452
Starch n/a n/a n/a n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 2.8 n/a n/a 0.0 4.2 n/a n/a n/a n/a 0.0 7 2
Sugar (g) 0.0 0.5 0.2 0.0 28.9 0.0 1.2 0.1 4.2 0.0 0.0 0.0 0.0 0.1 35 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.9 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 1.2 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.0 5.8 0.0 0.0 9 2
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a 0.0 0.5 n/a n/a n/a n/a 0.0 n/a 0.3 n/a 0.1 1 0
Total Fat (g) 42.0 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 40.5 0.0 0.1 84 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.1 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 3 1
Valine (g) 4.6 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 5 1
Vitamin A, IU (IU) 376.8 0.0 0.0 0.0 70.8 0.0 29.8 0.3 0.0 0.0 0.0 0.0 0.3 0.5 479 120
Vitamin A, RAE (mcg) 109.0 0.0 0.0 0.0 5.9 0.0 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116 29
Vitamin B-12 (mcg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 2.4 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 347.0 0.0 7.4 2.0 0.0 0.0 0.0 0.0 0.9 0.0 357 89
Vitamin D (IU) 72.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 73 18
Water (g) 315.3 17.8 19.2 0.3 536.8 59.2 13.1 4.7 0.0 0.2 14.6 0.0 1.6 0.2 983 246
Zinc (mg) 3.6 0.1 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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