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Nutritional Facts: Shoyu Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (288g)
soy sauce
1 cup (220g)
brown sugar
1 cup (237g)
water
4 (12g)
garlic cloves
1 (110g)
onions
1 tablespoon (6g)
fresh gingerroot
1 tablespoon (7g)
ground black pepper
1 tablespoon (3g)
dried oregano
1 teaspoon (1g)
crushed red pepper flakes
1 teaspoon (2g)
ground cayenne pepper
1 teaspoon (2g)
ground paprika
5 lbs (2,276g)
boneless skinless chicken thighs
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.4 26 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 27.0 28 2
Ash (g) 51.3 1.0 0.2 0.2 0.4 0.0 0.3 0.2 0.1 0.1 0.2 21.8 76 6
Aspartic acid (g) 2.5 n/a n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 39.9 43 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.6 182.6 7.1 21.7 25.3 1.0 30.6 47.9 0.3 2.7 5.3 227.6 610 51
Calories 172.8 836.0 0.0 17.9 44.0 4.8 17.3 8.0 2.5 5.7 6.5 2,707.8 3,823 319
Calories (kj) 722.9 3,498.0 0.0 74.8 182.6 20.0 72.5 33.2 10.5 24.0 27.2 11,332.0 15,997 1,333
Carbohydrates (g) 16.0 215.8 0.0 4.0 10.3 1.1 4.4 2.1 0.5 1.0 1.2 0.0 256 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,888.7 1,889 157
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 2 0
Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.7 6 1
Dietary Fiber (g) 2.3 0.0 0.0 0.3 1.9 0.1 1.7 1.3 0.2 0.5 0.8 0.0 9 1
Folate (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
Folate, DFE (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
Folate, food (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.4 n/a n/a 1.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 4 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 3.0 n/a n/a 2.2 n/a 0.0 0.1 n/a n/a 0.1 n/a 5 0
Glutamic acid (g) 6.9 n/a n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a 0.1 67.0 75 6
Glycine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.0 23 2
Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.9 15 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 6.9 1.6 0.0 0.2 0.2 0.0 0.7 1.1 0.0 0.1 0.5 23.7 35 3
Isoleucine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.6 25 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 33.6 36 3
Lysine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 38.0 40 3
Magnesium (mg) 115.2 19.8 2.4 3.0 11.0 2.6 11.8 8.1 0.7 2.7 4.1 546.1 727 61
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.4 0.1 0.0 0.2 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.5 3 0
Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.4 13 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 27.5 28 2
Niacin (mg) 11.4 0.2 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.2 0.2 144.0 157 13
Pantothenic acid (mg) 1.1 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 28.1 30 2
Phenylalanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.7 19 2
Phosphorus (mg) 374.4 8.8 0.0 18.4 31.9 2.0 10.9 4.4 1.2 5.3 7.2 3,822.8 4,287 357
Phytosterols n/a n/a n/a n/a 16.5 0.9 6.3 6.1 n/a 1.5 4.0 n/a 35 3
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 22.1 23 2
Potassium (mg) 610.6 292.6 2.4 48.1 160.6 24.9 91.7 37.8 14.4 36.3 52.4 5,256.4 6,628 552
Proline (g) 2.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 18.4 21 2
Protein (g) 30.3 0.3 0.0 0.8 1.2 0.1 0.7 0.3 0.1 0.2 0.3 447.1 481 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 455.1 455 38
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 5 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 22.8 23 2
Selenium (mcg) 2.3 2.6 0.0 1.7 0.6 0.0 0.3 0.1 0.0 0.2 0.1 307.2 315 26
Serine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.4 17 1
Sodium (mg) 16,087.7 61.6 7.1 2.0 4.4 0.8 1.4 0.8 0.7 0.5 1.6 1,956.9 18,125 1,510
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 208.0 n/a n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 209 17
Sugar (g) 4.9 213.4 0.0 0.1 4.7 0.1 0.0 0.1 0.3 0.2 0.2 0.0 224 19
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
Threonine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.9 20 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.5 0.7 7.1 9 1
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.5 0.7 n/a n/a 0.1 1.8 3 0
Total Fat (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.3 0.3 89.0 90 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.4 2 0
Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.2 6 0
Tyrosine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.1 16 1
Valine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.2 24 2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2.2 0.0 37.7 51.0 204.2 749.0 1,132.8 1,479.1 3,657 305
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2.6 10.2 37.5 56.6 455.1 564 47
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 8 1
Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 9 1
Vitamin C (mg) 0.0 0.0 0.0 3.7 8.1 0.3 0.0 0.1 0.2 1.4 0.0 0.0 14 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.8 114 9
Water (g) 190.1 2.9 236.8 7.0 98.0 4.7 0.9 0.3 0.1 0.1 0.3 1,725.1 2,266 189
Zinc (mg) 1.2 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.1 43.5 45 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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