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    Nutritional Facts: Shoyu Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (288g)
    soy sauce
    1 cup (220g)
    brown sugar
    1 cup (237g)
    water
    4 (12g)
    garlic cloves
    1 (110g)
    onions
    1 tablespoon (6g)
    fresh gingerroot
    1 tablespoon (7g)
    ground black pepper
    1 tablespoon (3g)
    dried oregano
    1 teaspoon (1g)
    crushed red pepper flakes
    1 teaspoon (2g)
    ground cayenne pepper
    1 teaspoon (2g)
    ground paprika
    5 lbs (2,276g)
    boneless skinless chicken thighs
    Total 1 serving
    Alanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 24.4 26 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.2 n/a n/a 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.0 27.0 28 2
    Ash (g) 51.3 1.0 0.2 0.2 0.4 0.0 0.3 0.2 0.1 0.1 0.2 21.8 76 6
    Aspartic acid (g) 2.5 n/a n/a 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 39.9 43 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 57.6 182.6 7.1 21.7 25.3 1.0 30.6 47.9 0.3 2.7 5.3 227.6 610 51
    Calories 172.8 836.0 0.0 17.9 44.0 4.8 17.3 8.0 2.5 5.7 6.5 2,707.8 3,823 319
    Calories (kj) 722.9 3,498.0 0.0 74.8 182.6 20.0 72.5 33.2 10.5 24.0 27.2 11,332.0 15,997 1,333
    Carbohydrates (g) 16.0 215.8 0.0 4.0 10.3 1.1 4.4 2.1 0.5 1.0 1.2 0.0 256 21
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,888.7 1,889 157
    Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 2 0
    Cystine (g) 0.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.7 6 1
    Dietary Fiber (g) 2.3 0.0 0.0 0.3 1.9 0.1 1.7 1.3 0.2 0.5 0.8 0.0 9 1
    Folate (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
    Folate, DFE (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
    Folate, food (mcg) 51.8 2.2 0.0 0.4 20.9 0.7 1.2 7.1 0.4 1.9 1.1 227.6 315 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 2.4 n/a n/a 1.4 n/a 0.0 0.0 n/a n/a 0.2 n/a 4 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a n/a 2.2 n/a 0.0 0.1 n/a n/a 0.1 n/a 5 0
    Glutamic acid (g) 6.9 n/a n/a 0.1 0.3 0.0 0.1 0.0 0.0 n/a 0.1 67.0 75 6
    Glycine (g) 1.3 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.0 23 2
    Histidine (g) 0.6 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 13.9 15 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 6.9 1.6 0.0 0.2 0.2 0.0 0.7 1.1 0.0 0.1 0.5 23.7 35 3
    Isoleucine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 23.6 25 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 33.6 36 3
    Lysine (g) 2.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 38.0 40 3
    Magnesium (mg) 115.2 19.8 2.4 3.0 11.0 2.6 11.8 8.1 0.7 2.7 4.1 546.1 727 61
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 1.4 0.1 0.0 0.2 0.1 0.0 0.9 0.1 0.0 0.0 0.0 0.5 3 0
    Methionine (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 12.4 13 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 27.5 28 2
    Niacin (mg) 11.4 0.2 0.0 0.1 0.1 0.0 0.1 0.1 0.1 0.2 0.2 144.0 157 13
    Pantothenic acid (mg) 1.1 0.3 0.0 0.1 0.1 0.0 0.1 0.0 0.0 n/a 0.1 28.1 30 2
    Phenylalanine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 17.7 19 2
    Phosphorus (mg) 374.4 8.8 0.0 18.4 31.9 2.0 10.9 4.4 1.2 5.3 7.2 3,822.8 4,287 357
    Phytosterols n/a n/a n/a n/a 16.5 0.9 6.3 6.1 n/a 1.5 4.0 n/a 35 3
    Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.2 22.1 23 2
    Potassium (mg) 610.6 292.6 2.4 48.1 160.6 24.9 91.7 37.8 14.4 36.3 52.4 5,256.4 6,628 552
    Proline (g) 2.3 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 18.4 21 2
    Protein (g) 30.3 0.3 0.0 0.8 1.2 0.1 0.7 0.3 0.1 0.2 0.3 447.1 481 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 455.1 455 38
    Riboflavin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 5 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 22.8 23 2
    Selenium (mcg) 2.3 2.6 0.0 1.7 0.6 0.0 0.3 0.1 0.0 0.2 0.1 307.2 315 26
    Serine (g) 1.4 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.4 17 1
    Sodium (mg) 16,087.7 61.6 7.1 2.0 4.4 0.8 1.4 0.8 0.7 0.5 1.6 1,956.9 18,125 1,510
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 208.0 n/a n/a 1.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 209 17
    Sugar (g) 4.9 213.4 0.0 0.1 4.7 0.1 0.0 0.1 0.3 0.2 0.2 0.0 224 19
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 2 0
    Threonine (g) 1.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 18.9 20 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.5 0.7 7.1 9 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0.5 0.7 n/a n/a 0.1 1.8 3 0
    Total Fat (g) 0.3 0.0 0.0 0.1 0.1 0.0 0.2 0.1 0.0 0.3 0.3 89.0 90 8
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2.4 2 0
    Tryptophan (g) 0.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 5.2 6 0
    Tyrosine (g) 1.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 15.1 16 1
    Valine (g) 1.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 22.2 24 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 1.1 2.2 0.0 37.7 51.0 204.2 749.0 1,132.8 1,479.1 3,657 305
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2.6 10.2 37.5 56.6 455.1 564 47
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.0 8 1
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 9 1
    Vitamin C (mg) 0.0 0.0 0.0 3.7 8.1 0.3 0.0 0.1 0.2 1.4 0.0 0.0 14 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 113.8 114 9
    Water (g) 190.1 2.9 236.8 7.0 98.0 4.7 0.9 0.3 0.1 0.1 0.3 1,725.1 2,266 189
    Zinc (mg) 1.2 0.1 0.0 0.1 0.2 0.0 0.1 0.1 0.0 0.0 0.1 43.5 45 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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