Nutritional Facts: Big Al's K.C. Bar-B-Q Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (480g)
ketchup
2 cups (490g)
tomato sauce
1 1/4 cups (275g)
brown sugar
1 1/4 cups (299g)
red wine vinegar
1/2 cup (169g)
unsulphured molasses
4 teaspoons (20g)
liquid smoke
2 tablespoons (28g)
butter
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
chili powder
1 teaspoon (2g)
paprika
1/2 teaspoon (1g)
celery seeds
1/4 teaspoon (1g)
ground cinnamon
1/2 teaspoon (1g)
cayenne pepper
1 teaspoon (6g)
salt
1 teaspoon (2g)
fresh coarse ground black pepper
Total 1 serving
Alanine (g) 0.4 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.2 n/a n/a n/a n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Ash (g) 17.6 9.8 1.2 0.5 5.6 n/a 0.6 0.1 0.0 0.1 0.2 0.1 0.0 0.1 6.0 0.1 42 1
Aspartic acid (g) 1.7 1.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 3 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 86.4 63.7 228.3 17.9 345.4 n/a 6.8 1.2 4.6 2.2 5.3 17.7 6.5 1.3 1.4 10.2 799 17
Calories 465.6 117.6 1,045.0 56.8 488.7 n/a 203.6 5.1 4.1 1.9 6.5 3.9 1.6 2.9 0.0 5.8 2,409 50
Calories (kj) 1,939.2 490.0 4,372.5 236.0 2,043.9 n/a 851.7 21.5 17.1 8.0 27.2 16.4 6.8 12.0 0.0 24.2 10,066 210
Campesterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 120.7 26.4 269.7 0.8 125.9 n/a 0.0 1.1 0.9 0.3 1.2 0.4 0.5 0.5 0.0 1.5 550 11
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a 61.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61 1
Copper (mg) 0.9 0.6 0.1 0.0 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Cystine (g) 0.1 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.4 7.4 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.2 0.8 0.1 0.3 0.2 0.0 0.6 11 0
Folate (mcg) 48.0 53.9 2.8 n/a 0.0 n/a 0.9 0.7 0.8 0.2 1.1 0.1 0.0 1.0 0.0 0.4 110 2
Folate, DFE (mcg) 48.0 53.9 2.8 n/a 0.0 n/a 0.9 0.7 0.8 0.2 1.1 0.1 0.0 1.0 0.0 0.4 110 2
Folate, food (mcg) 48.0 53.9 2.8 n/a 0.0 n/a 0.9 0.7 0.8 0.2 1.1 0.1 0.0 1.0 0.0 0.4 110 2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 44.6 8.1 3.1 n/a 21.6 n/a n/a 0.0 0.0 0.0 0.2 n/a 0.0 n/a n/a 0.0 78 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Glucose (dextrose) (g) 56.4 11.4 3.7 n/a 20.1 n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 n/a n/a 0.0 92 2
Glutamic acid (g) 5.3 3.2 n/a n/a n/a n/a 0.1 0.1 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 9 0
Glycine (g) 0.2 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Iron (mg) 2.4 5.0 2.0 1.3 8.0 n/a 0.0 0.1 0.0 0.1 0.5 0.4 0.1 0.1 0.0 0.2 20 0
Isoleucine (g) 0.3 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0 0
Leucine (g) 0.4 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Lysine (g) 0.4 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 91.2 78.4 24.8 12.0 407.8 n/a 0.6 1.2 1.4 1.0 4.1 4.4 0.4 1.4 0.1 3.9 632 13
Maltose (g) 8.3 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 8 0
Manganese (mg) 0.6 0.5 0.2 0.1 2.6 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.3 5 0
Methionine (g) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.1 0.0 n/a 0.1 n/a 6.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 7 0
Niacin (mg) 6.8 4.8 0.3 n/a 1.6 n/a 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 14 0
Pantothenic acid (mg) 0.2 1.5 0.4 n/a 1.4 n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 4 0
Phenylalanine (g) 0.3 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Phosphorus (mg) 158.4 127.4 11.0 23.9 52.2 n/a 6.8 6.4 3.9 2.0 7.2 5.5 0.4 2.6 0.0 3.6 411 9
Phytosterols (mg) 33.6 n/a n/a n/a n/a n/a n/a 0.1 1.0 0.6 4.0 0.6 0.2 0.7 0.0 2.1 43 1
Polyunsaturated Fat (g) 0.6 0.4 0.0 n/a 0.1 n/a 0.9 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.0 2 0
Potassium (mg) 1,833.6 1,621.9 365.8 116.5 2,466.8 n/a 6.8 18.5 11.8 13.2 52.4 14.0 2.8 18.1 0.5 30.6 6,573 137
Proline (g) 0.3 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 1 0
Protein (g) 8.4 6.5 0.3 0.1 0.0 n/a 0.2 0.3 0.1 0.1 0.3 0.2 0.0 0.1 0.0 0.2 17 0
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 190.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 191 4
Riboflavin (mg) 0.6 0.3 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.1 0.0 0.0 0.0 n/a 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15 0
Selenium (mcg) 1.4 1.0 3.3 n/a 30.0 n/a 0.3 0.4 0.2 0.1 0.1 0.1 0.0 0.1 0.0 0.1 37 1
Serine (g) 0.3 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Sodium (mg) 5,347.2 2,567.6 77.0 23.9 62.3 n/a 202.8 0.9 0.9 11.1 1.6 1.6 0.1 0.3 2,325.5 0.5 10,623 221
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 1.3 260.0 n/a 49.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 311 6
Sugar (g) 109.3 20.8 266.8 0.0 93.5 n/a 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 491 10
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 0.2 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 7.0 7.0 0.0 n/a 0.0 n/a 0.7 0.0 0.0 0.3 0.7 0.0 0.0 0.3 0.0 0.0 16 0
Tocopherol, beta (mg) 0.0 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 0.5 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a 0.2 1 0
Total Fat (g) 1.5 0.9 0.0 0.0 0.2 n/a 23.0 0.0 0.0 0.1 0.3 0.3 0.0 0.2 0.0 0.1 26 1
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.8 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
TransFatty acids n/a n/a n/a 0.0 n/a n/a 0.9 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 1 0
Tryptophan (g) 0.1 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.3 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 4,478.4 2,121.7 0.0 0.0 0.0 n/a 709.7 0.0 0.0 200.1 1,132.8 0.5 1.9 374.5 0.0 12.6 9,032 188
Vitamin A, RAE (mcg) 225.6 107.8 0.0 0.0 0.0 n/a 194.3 0.0 0.0 10.0 56.6 0.0 0.1 18.7 0.0 0.6 614 13
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.5 0.1 n/a 1.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin C (mg) 72.5 34.3 0.0 1.5 0.0 n/a 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.7 0.0 0.0 109 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 n/a 17.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17 0
Water (g) 331.9 446.5 3.7 282.2 36.9 n/a 4.5 0.1 0.1 0.1 0.3 0.1 0.1 0.1 0.0 0.3 1,107 23
Zinc (mg) 1.2 1.0 0.1 0.1 0.5 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Big Al's K.C. Bar-B-Q Sauce.