Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (480g) ketchup |
2 cups (490g) tomato sauce |
1 1/4 cups (275g) brown sugar |
1 1/4 cups (299g) red wine vinegar |
1/2 cup (169g) unsulphured molasses |
4 teaspoons (20g) liquid smoke |
2 tablespoons (28g) butter |
1/2 teaspoon (2g) garlic powder |
1/2 teaspoon (1g) onion powder |
1/4 teaspoon (1g) chili powder |
1 teaspoon (2g) paprika |
1/2 teaspoon (1g) celery seeds |
1/4 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) cayenne pepper |
1 teaspoon (6g) salt |
1 teaspoon (2g) fresh coarse ground black pepper |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Ash (g) | 17.6 | 9.8 | 1.2 | 0.5 | 5.6 | n/a | 0.6 | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.1 | 6.0 | 0.1 | 42 | 1 |
Aspartic acid (g) | 1.7 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 86.4 | 63.7 | 228.3 | 17.9 | 345.4 | n/a | 6.8 | 1.2 | 4.6 | 2.2 | 5.3 | 17.7 | 6.5 | 1.3 | 1.4 | 10.2 | 799 | 17 |
Calories | 465.6 | 117.6 | 1,045.0 | 56.8 | 488.7 | n/a | 203.6 | 5.1 | 4.1 | 1.9 | 6.5 | 3.9 | 1.6 | 2.9 | 0.0 | 5.8 | 2,409 | 50 |
Calories (kj) | 1,939.2 | 490.0 | 4,372.5 | 236.0 | 2,043.9 | n/a | 851.7 | 21.5 | 17.1 | 8.0 | 27.2 | 16.4 | 6.8 | 12.0 | 0.0 | 24.2 | 10,066 | 210 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 120.7 | 26.4 | 269.7 | 0.8 | 125.9 | n/a | 0.0 | 1.1 | 0.9 | 0.3 | 1.2 | 0.4 | 0.5 | 0.5 | 0.0 | 1.5 | 550 | 11 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61 | 1 |
Copper (mg) | 0.9 | 0.6 | 0.1 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Cystine (g) | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Dietary Fiber (g) | 1.4 | 7.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 0.2 | 0.8 | 0.1 | 0.3 | 0.2 | 0.0 | 0.6 | 11 | 0 |
Folate (mcg) | 48.0 | 53.9 | 2.8 | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.8 | 0.2 | 1.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.4 | 110 | 2 |
Folate, DFE (mcg) | 48.0 | 53.9 | 2.8 | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.8 | 0.2 | 1.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.4 | 110 | 2 |
Folate, food (mcg) | 48.0 | 53.9 | 2.8 | n/a | 0.0 | n/a | 0.9 | 0.7 | 0.8 | 0.2 | 1.1 | 0.1 | 0.0 | 1.0 | 0.0 | 0.4 | 110 | 2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 44.6 | 8.1 | 3.1 | n/a | 21.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 78 | 2 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 56.4 | 11.4 | 3.7 | n/a | 20.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 92 | 2 |
Glutamic acid (g) | 5.3 | 3.2 | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 9 | 0 |
Glycine (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Histidine (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Iron (mg) | 2.4 | 5.0 | 2.0 | 1.3 | 8.0 | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.5 | 0.4 | 0.1 | 0.1 | 0.0 | 0.2 | 20 | 0 |
Isoleucine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Lysine (g) | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Magnesium (mg) | 91.2 | 78.4 | 24.8 | 12.0 | 407.8 | n/a | 0.6 | 1.2 | 1.4 | 1.0 | 4.1 | 4.4 | 0.4 | 1.4 | 0.1 | 3.9 | 632 | 13 |
Maltose (g) | 8.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 8 | 0 |
Manganese (mg) | 0.6 | 0.5 | 0.2 | 0.1 | 2.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 5 | 0 |
Methionine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.1 | 0.0 | n/a | 0.1 | n/a | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
Niacin (mg) | 6.8 | 4.8 | 0.3 | n/a | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 14 | 0 |
Pantothenic acid (mg) | 0.2 | 1.5 | 0.4 | n/a | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Phosphorus (mg) | 158.4 | 127.4 | 11.0 | 23.9 | 52.2 | n/a | 6.8 | 6.4 | 3.9 | 2.0 | 7.2 | 5.5 | 0.4 | 2.6 | 0.0 | 3.6 | 411 | 9 |
Phytosterols (mg) | 33.6 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 1.0 | 0.6 | 4.0 | 0.6 | 0.2 | 0.7 | 0.0 | 2.1 | 43 | 1 |
Polyunsaturated Fat (g) | 0.6 | 0.4 | 0.0 | n/a | 0.1 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Potassium (mg) | 1,833.6 | 1,621.9 | 365.8 | 116.5 | 2,466.8 | n/a | 6.8 | 18.5 | 11.8 | 13.2 | 52.4 | 14.0 | 2.8 | 18.1 | 0.5 | 30.6 | 6,573 | 137 |
Proline (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Protein (g) | 8.4 | 6.5 | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 0.3 | 0.1 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 17 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 191 | 4 |
Riboflavin (mg) | 0.6 | 0.3 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 0 |
Selenium (mcg) | 1.4 | 1.0 | 3.3 | n/a | 30.0 | n/a | 0.3 | 0.4 | 0.2 | 0.1 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 37 | 1 |
Serine (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Sodium (mg) | 5,347.2 | 2,567.6 | 77.0 | 23.9 | 62.3 | n/a | 202.8 | 0.9 | 0.9 | 11.1 | 1.6 | 1.6 | 0.1 | 0.3 | 2,325.5 | 0.5 | 10,623 | 221 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 0.0 | 1.3 | 260.0 | n/a | 49.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 311 | 6 |
Sugar (g) | 109.3 | 20.8 | 266.8 | 0.0 | 93.5 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 491 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Threonine (g) | 0.3 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 7.0 | 7.0 | 0.0 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 16 | 0 |
Tocopherol, beta (mg) | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.6 | 0.5 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | n/a | 0.2 | 1 | 0 |
Total Fat (g) | 1.5 | 0.9 | 0.0 | 0.0 | 0.2 | n/a | 23.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 26 | 1 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tryptophan (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tyrosine (g) | 0.2 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Valine (g) | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin A, IU (IU) | 4,478.4 | 2,121.7 | 0.0 | 0.0 | 0.0 | n/a | 709.7 | 0.0 | 0.0 | 200.1 | 1,132.8 | 0.5 | 1.9 | 374.5 | 0.0 | 12.6 | 9,032 | 188 |
Vitamin A, RAE (mcg) | 225.6 | 107.8 | 0.0 | 0.0 | 0.0 | n/a | 194.3 | 0.0 | 0.0 | 10.0 | 56.6 | 0.0 | 0.1 | 18.7 | 0.0 | 0.6 | 614 | 13 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.7 | 0.5 | 0.1 | n/a | 1.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin C (mg) | 72.5 | 34.3 | 0.0 | 1.5 | 0.0 | n/a | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.7 | 0.0 | 0.0 | 109 | 2 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17 | 0 |
Water (g) | 331.9 | 446.5 | 3.7 | 282.2 | 36.9 | n/a | 4.5 | 0.1 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 1,107 | 23 |
Zinc (mg) | 1.2 | 1.0 | 0.1 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.