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Nutritional Facts: Mimi's Fantastic Thick Spaghetti Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (448g)
italian sweet sausage
1 lb (338g)
hamburger
2 (6g)
fresh garlic cloves
1/2 medium (55g)
onions
56 ounces (1,588g)
tomato puree
12 ounces (343g)
tomato paste
16 ounces (457g)
tomato sauce
2 1/2 cups (593g)
water
3 1/2 teaspoons (3g)
basil
2 1/2 teaspoons (3g)
parsley
2 teaspoons (9g)
brown sugar
1 teaspoon (6g)
salt
1/8 teaspoon (0g)
black pepper
1/4 cup (25g)
parmesan cheese
Total 1 serving
Alanine (g) 2.4 5.9 0.0 0.0 0.8 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.3 10 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.6 6.1 0.0 0.1 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.4 10 2
Ash (g) 7.8 4.1 0.1 0.2 20.3 9.6 9.1 0.6 0.0 0.1 0.0 6.0 0.0 2.0 60 10
Aspartic acid (g) 3.8 8.4 0.0 0.1 3.3 2.3 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.7 19 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 112.0 74.4 10.9 12.7 285.8 123.4 59.4 17.8 5.5 4.4 7.6 1.4 1.3 277.3 994 166
Calories 667.5 865.9 8.9 22.0 603.3 281.1 109.7 0.0 0.7 1.1 35.0 0.0 0.7 107.8 2,704 451
Calories (kj) 2,786.6 3,629.2 37.4 91.3 2,508.6 1,176.0 457.1 0.0 2.9 4.8 146.3 0.0 3.0 451.3 11,294 1,882
Carbohydrates (g) 9.4 0.0 2.0 5.1 142.6 64.8 24.6 0.0 0.1 0.2 9.0 0.0 0.2 1.0 259 43
Cholesterol (mg) 134.4 304.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 461 77
Copper (mg) 0.2 0.3 0.0 0.0 4.6 1.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 7 1
Cystine (g) 0.5 1.0 0.0 0.0 0.2 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.1 0.9 30.2 14.1 6.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 52 9
Folate (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
Folate, DFE (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
Folate, food (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.7 37.8 20.1 7.6 n/a 0.0 n/a 0.1 n/a 0.0 0.0 66 11
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 1.1 38.9 19.7 10.7 n/a 0.0 n/a 0.1 n/a 0.0 0.0 71 12
Glutamic acid (g) 6.6 14.1 0.0 0.1 10.4 7.2 2.9 n/a 0.0 0.0 n/a 0.0 0.0 2.2 44 7
Glycine (g) 2.2 6.3 0.0 0.0 0.4 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.2 10 2
Histidine (g) 1.5 3.1 0.0 0.0 0.4 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.3 6 1
Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Iron (mg) 5.3 9.9 0.1 0.1 28.3 10.2 4.7 0.0 0.1 0.2 0.1 0.0 0.0 0.2 59 10
Isoleucine (g) 2.0 4.1 0.0 0.0 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.5 8 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 3.4 7.3 0.0 0.0 0.7 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.9 13 2
Lysine (g) 3.6 7.8 0.0 0.0 0.8 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.7 14 2
Magnesium (mg) 53.8 84.6 1.5 5.5 365.2 144.0 73.1 5.9 2.0 1.6 0.8 0.1 0.5 9.5 748 125
Maltose n/a n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
Manganese (mg) 0.0 0.0 0.1 0.1 2.7 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
Methionine (g) 1.1 2.4 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 4 1
Monounsaturated Fat (g) 16.3 22.3 0.0 0.0 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 41 7
Niacin (mg) 7.8 21.4 0.0 0.1 23.3 10.5 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
Pantothenic acid (mg) 1.2 2.7 0.0 0.1 7.0 0.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 2
Phenylalanine (g) 1.7 3.6 0.0 0.0 0.5 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.5 7 1
Phosphorus (mg) 461.4 805.0 9.2 16.0 635.1 284.6 118.9 0.0 1.7 1.8 0.4 0.0 0.5 182.3 2,517 419
Phytosterols (mg) 0.0 n/a n/a 8.3 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.3 n/a 9 1
Polyunsaturated Fat (g) 2.2 1.6 0.0 0.0 1.4 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6 1
Potassium (mg) 869.1 1,376.6 24.1 80.3 6,970.1 3,476.6 1,513.1 5.9 9.2 17.5 12.2 0.5 3.8 31.3 14,390 2,398
Proline (g) 2.0 4.7 0.0 0.0 0.6 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1.2 9 1
Protein (g) 72.3 93.8 0.4 0.6 26.2 14.8 6.0 0.0 0.1 0.1 0.0 0.0 0.0 9.6 224 37
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 56 9
Riboflavin (mg) 0.6 0.6 0.0 0.0 1.3 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 14.6 19.7 0.0 0.0 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.3 40 7
Selenium (mcg) 48.4 73.1 0.9 0.3 11.1 18.2 0.9 0.0 0.0 0.0 0.1 0.0 0.0 4.4 157 26
Serine (g) 1.7 3.7 0.0 0.0 0.6 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.6 7 1
Sodium (mg) 2,553.6 301.0 1.0 2.2 444.6 2,708.6 2,395.4 17.8 0.1 1.8 2.6 2,325.5 0.1 382.3 11,136 1,856
Starch n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Sucrose n/a n/a n/a 0.5 0.0 1.0 1.2 n/a 0.0 n/a 8.7 n/a 0.0 0.0 11 2
Sugar (g) 0.0 0.0 0.1 2.3 76.7 41.8 19.4 0.0 0.0 0.0 8.9 0.0 0.0 0.2 149 25
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.8 0.1 0.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Threonine (g) 1.9 3.6 0.0 0.0 0.6 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.4 7 1
Tocopherol, alpha n/a 1.6 0.0 0.0 31.3 14.7 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 54 9
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 3.8 1.8 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 6 1
Total Fat (g) 37.7 51.7 0.0 0.1 3.3 1.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 7.2 103 17
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
Tryptophan (g) 0.5 0.5 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1 0
Tyrosine (g) 1.5 2.9 0.0 0.0 0.3 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.6 6 1
Valine (g) 2.2 4.6 0.0 0.0 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.6 8 1
Vitamin A, IU (IU) 9.0 0.0 0.5 1.1 8,097.3 5,228.6 1,979.4 0.0 163.9 266.5 0.0 0.0 1.6 216.3 15,964 2,661
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 412.8 260.6 100.6 0.0 8.2 13.3 0.0 0.0 0.1 57.3 853 142
Vitamin B-12 (mcg) 4.7 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 15 2
Vitamin B-6 (mg) 0.8 1.4 0.1 0.1 2.0 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.9 0.0 1.9 4.1 168.3 75.1 32.0 0.0 0.6 4.2 0.0 0.0 0.0 0.0 287 48
Vitamin D n/a 23.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 29 5
Water (g) 320.8 189.1 3.5 49.0 1,395.3 252.0 416.5 591.9 2.9 2.8 0.1 0.0 0.0 5.2 3,229 538
Zinc (mg) 6.8 22.4 0.1 0.1 5.7 2.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 39 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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