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    Nutritional Facts: Mimi's Fantastic Thick Spaghetti Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (448g)
    italian sweet sausage
    1 lb (338g)
    hamburger
    2 (6g)
    fresh garlic cloves
    1/2 medium (55g)
    onions
    56 ounces (1,588g)
    tomato puree
    12 ounces (343g)
    tomato paste
    16 ounces (457g)
    tomato sauce
    2 1/2 cups (593g)
    water
    3 1/2 teaspoons (3g)
    basil
    2 1/2 teaspoons (3g)
    parsley
    2 teaspoons (9g)
    brown sugar
    1 teaspoon (6g)
    salt
    1/8 teaspoon (0g)
    black pepper
    1/4 cup (25g)
    parmesan cheese
    Total 1 serving
    Alanine (g) 2.4 5.9 0.0 0.0 0.8 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.3 10 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.6 6.1 0.0 0.1 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.4 10 2
    Ash (g) 7.8 4.1 0.1 0.2 20.3 9.6 9.1 0.6 0.0 0.1 0.0 6.0 0.0 2.0 60 10
    Aspartic acid (g) 3.8 8.4 0.0 0.1 3.3 2.3 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.7 19 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 112.0 74.4 10.9 12.7 285.8 123.4 59.4 17.8 5.5 4.4 7.6 1.4 1.3 277.3 994 166
    Calories 667.5 865.9 8.9 22.0 603.3 281.1 109.7 0.0 0.7 1.1 35.0 0.0 0.7 107.8 2,704 451
    Calories (kj) 2,786.6 3,629.2 37.4 91.3 2,508.6 1,176.0 457.1 0.0 2.9 4.8 146.3 0.0 3.0 451.3 11,294 1,882
    Carbohydrates (g) 9.4 0.0 2.0 5.1 142.6 64.8 24.6 0.0 0.1 0.2 9.0 0.0 0.2 1.0 259 43
    Cholesterol (mg) 134.4 304.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.0 461 77
    Copper (mg) 0.2 0.3 0.0 0.0 4.6 1.3 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.1 7 1
    Cystine (g) 0.5 1.0 0.0 0.0 0.2 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 0.0 0.1 0.9 30.2 14.1 6.9 0.0 0.0 0.1 0.0 0.0 0.1 0.0 52 9
    Folate (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
    Folate, DFE (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
    Folate, food (mcg) 17.9 33.8 0.2 10.5 174.6 41.1 50.3 0.0 2.1 4.8 0.1 0.0 0.0 2.5 338 56
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.7 37.8 20.1 7.6 n/a 0.0 n/a 0.1 n/a 0.0 0.0 66 11
    Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 1.1 38.9 19.7 10.7 n/a 0.0 n/a 0.1 n/a 0.0 0.0 71 12
    Glutamic acid (g) 6.6 14.1 0.0 0.1 10.4 7.2 2.9 n/a 0.0 0.0 n/a 0.0 0.0 2.2 44 7
    Glycine (g) 2.2 6.3 0.0 0.0 0.4 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.2 10 2
    Histidine (g) 1.5 3.1 0.0 0.0 0.4 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.3 6 1
    Hydroxyproline n/a 1.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Iron (mg) 5.3 9.9 0.1 0.1 28.3 10.2 4.7 0.0 0.1 0.2 0.1 0.0 0.0 0.2 59 10
    Isoleucine (g) 2.0 4.1 0.0 0.0 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.5 8 1
    Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 3.4 7.3 0.0 0.0 0.7 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.9 13 2
    Lysine (g) 3.6 7.8 0.0 0.0 0.8 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.7 14 2
    Magnesium (mg) 53.8 84.6 1.5 5.5 365.2 144.0 73.1 5.9 2.0 1.6 0.8 0.1 0.5 9.5 748 125
    Maltose n/a n/a n/a 0.0 0.0 1.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 1 0
    Manganese (mg) 0.0 0.0 0.1 0.1 2.7 1.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5 1
    Methionine (g) 1.1 2.4 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.3 4 1
    Monounsaturated Fat (g) 16.3 22.3 0.0 0.0 0.5 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2.1 41 7
    Niacin (mg) 7.8 21.4 0.0 0.1 23.3 10.5 4.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68 11
    Pantothenic acid (mg) 1.2 2.7 0.0 0.1 7.0 0.5 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 13 2
    Phenylalanine (g) 1.7 3.6 0.0 0.0 0.5 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.5 7 1
    Phosphorus (mg) 461.4 805.0 9.2 16.0 635.1 284.6 118.9 0.0 1.7 1.8 0.4 0.0 0.5 182.3 2,517 419
    Phytosterols (mg) 0.0 n/a n/a 8.3 n/a n/a n/a n/a n/a 0.2 n/a 0.0 0.3 n/a 9 1
    Polyunsaturated Fat (g) 2.2 1.6 0.0 0.0 1.4 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 6 1
    Potassium (mg) 869.1 1,376.6 24.1 80.3 6,970.1 3,476.6 1,513.1 5.9 9.2 17.5 12.2 0.5 3.8 31.3 14,390 2,398
    Proline (g) 2.0 4.7 0.0 0.0 0.6 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 1.2 9 1
    Protein (g) 72.3 93.8 0.4 0.6 26.2 14.8 6.0 0.0 0.1 0.1 0.0 0.0 0.0 9.6 224 37
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.8 56 9
    Riboflavin (mg) 0.6 0.6 0.0 0.0 1.3 0.5 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 3 1
    Saturated Fat (g) 14.6 19.7 0.0 0.0 0.5 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4.3 40 7
    Selenium (mcg) 48.4 73.1 0.9 0.3 11.1 18.2 0.9 0.0 0.0 0.0 0.1 0.0 0.0 4.4 157 26
    Serine (g) 1.7 3.7 0.0 0.0 0.6 0.4 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.6 7 1
    Sodium (mg) 2,553.6 301.0 1.0 2.2 444.6 2,708.6 2,395.4 17.8 0.1 1.8 2.6 2,325.5 0.1 382.3 11,136 1,856
    Starch n/a n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Sucrose n/a n/a n/a 0.5 0.0 1.0 1.2 n/a 0.0 n/a 8.7 n/a 0.0 0.0 11 2
    Sugar (g) 0.0 0.0 0.1 2.3 76.7 41.8 19.4 0.0 0.0 0.0 8.9 0.0 0.0 0.2 149 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.8 0.1 0.0 0.0 0.4 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.9 3.6 0.0 0.0 0.6 0.5 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.4 7 1
    Tocopherol, alpha n/a 1.6 0.0 0.0 31.3 14.7 6.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 54 9
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 3.8 1.8 0.5 n/a 0.0 0.0 n/a n/a 0.0 n/a 6 1
    Total Fat (g) 37.7 51.7 0.0 0.1 3.3 1.6 0.8 0.0 0.0 0.0 0.0 0.0 0.0 7.2 103 17
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 3.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 4 1
    Tryptophan (g) 0.5 0.5 0.0 0.0 0.2 0.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.1 1 0
    Tyrosine (g) 1.5 2.9 0.0 0.0 0.3 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.6 6 1
    Valine (g) 2.2 4.6 0.0 0.0 0.5 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.6 8 1
    Vitamin A, IU (IU) 9.0 0.0 0.5 1.1 8,097.3 5,228.6 1,979.4 0.0 163.9 266.5 0.0 0.0 1.6 216.3 15,964 2,661
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 412.8 260.6 100.6 0.0 8.2 13.3 0.0 0.0 0.1 57.3 853 142
    Vitamin B-12 (mcg) 4.7 9.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 15 2
    Vitamin B-6 (mg) 0.8 1.4 0.1 0.1 2.0 0.7 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
    Vitamin C (mg) 0.9 0.0 1.9 4.1 168.3 75.1 32.0 0.0 0.6 4.2 0.0 0.0 0.0 0.0 287 48
    Vitamin D n/a 23.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.3 29 5
    Water (g) 320.8 189.1 3.5 49.0 1,395.3 252.0 416.5 591.9 2.9 2.8 0.1 0.0 0.0 5.2 3,229 538
    Zinc (mg) 6.8 22.4 0.1 0.1 5.7 2.2 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1.0 39 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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