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Nutritional Facts: Crockpot Chicken Verde

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
boneless skinless chicken thighs
32 ounces (1,024g)
salsa verde
1 large (150g)
onions
24 ounces (673g)
pinto beans
16 ounces (454g)
frozen corn
1/2 cup (8g)
fresh cilantro
Total 1 serving
Alanine (g) 14.6 n/a 0.0 2.8 1.3 n/a 19 5
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 16.2 n/a 0.2 3.3 0.6 n/a 20 5
Ash (g) 13.1 41.9 0.5 7.9 2.2 0.1 66 16
Aspartic acid (g) 23.9 n/a 0.1 7.6 1.0 n/a 33 8
Beta-sitosterol n/a n/a n/a n/a n/a 0.2 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 136.5 0.0 34.5 309.8 18.2 5.4 504 126
Calories 1,624.7 481.3 60.0 963.0 399.9 1.8 3,531 883
Calories (kj) 6,799.2 2,017.3 249.0 4,040.4 1,676.7 7.6 14,790 3,698
Campesterol n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 64.0 14.0 176.6 94.6 0.3 349 87
Cholesterol (mg) 1,133.2 0.0 0.0 0.0 0.0 0.0 1,133 283
Copper (mg) 0.9 n/a 0.1 1.5 0.2 0.0 3 1
Cystine (g) 3.4 n/a 0.0 0.6 0.1 n/a 4 1
Dietary Fiber (g) 0.0 0.0 2.6 60.6 10.9 0.2 74 19
Folate (mcg) 136.5 n/a 28.5 1,158.2 163.6 5.0 1,492 373
Folate, DFE (mcg) 136.5 n/a 28.5 1,158.2 163.6 5.0 1,492 373
Folate, food (mcg) 136.5 n/a 28.5 1,158.2 163.6 5.0 1,492 373
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.9 0.0 n/a n/a 2 0
Galactose n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 0.0 n/a n/a 3 1
Glutamic acid (g) 40.2 n/a 0.4 9.7 2.7 n/a 53 13
Glycine (g) 13.2 n/a 0.0 2.5 0.5 n/a 16 4
Histidine (g) 8.3 n/a 0.0 1.7 0.4 n/a 10 3
Iron (mg) 14.2 0.0 0.3 14.1 1.9 0.1 31 8
Isoleucine (g) 14.2 n/a 0.0 2.9 0.5 n/a 18 4
Lactose n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 20.1 n/a 0.0 5.2 1.5 n/a 27 7
Lysine (g) 22.8 n/a 0.1 4.2 0.6 n/a 28 7
Magnesium (mg) 327.7 n/a 15.0 336.7 81.8 2.1 763 191
Maltose n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 n/a 0.2 3.1 0.6 0.0 4 1
Methionine (g) 7.4 n/a 0.0 0.8 0.3 n/a 9 2
Monounsaturated Fat (g) 16.5 n/a 0.0 0.9 1.0 0.0 18 5
Niacin (mg) 86.4 n/a 0.2 2.1 7.8 0.1 97 24
Pantothenic acid (mg) 16.8 n/a 0.2 1.4 1.3 0.0 20 5
Phenylalanine (g) 10.6 n/a 0.0 3.6 0.6 n/a 15 4
Phosphorus (mg) 2,293.7 n/a 43.5 989.9 313.5 3.8 3,644 911
Phytosterols n/a n/a 22.5 n/a n/a 0.4 23 6
Polyunsaturated Fat (g) 13.2 n/a 0.0 1.6 1.7 0.0 17 4
Potassium (mg) 3,153.8 2,078.7 219.0 2,936.0 954.2 41.7 9,383 2,346
Proline (g) 11.0 n/a 0.0 3.5 1.2 n/a 16 4
Protein (g) 268.3 0.0 1.7 60.7 13.7 0.2 344 86
Retinol (mcg) 273.1 n/a 0.0 0.0 0.0 0.0 273 68
Riboflavin (mg) 2.6 n/a 0.0 0.4 0.3 0.0 3 1
Saturated Fat (g) 13.7 0.0 0.1 0.9 0.5 0.0 15 4
Selenium (mcg) 184.3 n/a 0.8 41.8 3.2 0.1 230 58
Serine (g) 9.2 n/a 0.0 3.8 0.6 n/a 14 3
Sodium (mg) 1,174.2 7,362.6 6.0 6.7 13.6 3.7 8,567 2,142
Starch n/a n/a 0.0 102.0 n/a n/a 102 26
Stigmasterol n/a n/a n/a n/a n/a 0.2 0 0
Sucrose n/a n/a 1.5 2.3 n/a n/a 4 1
Sugar (g) 0.0 64.0 6.4 2.3 n/a 0.1 73 18
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 n/a 0.1 1.3 0.4 0.0 3 1
Threonine (g) 11.3 n/a 0.0 2.2 0.5 n/a 14 4
Tocopherol, alpha (mg) 4.2 n/a 0.0 6.3 n/a 0.2 11 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 53.4 16.0 0.2 4.4 3.5 0.0 77 19
TransFatty acids (g) 1.4 n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 3.1 n/a 0.0 0.7 0.1 n/a 4 1
Tyrosine (g) 9.1 n/a 0.0 1.4 0.5 n/a 11 3
Valine (g) 13.3 n/a 0.0 3.5 0.8 n/a 18 4
Vitamin A, IU (IU) 887.4 6,400.0 3.0 0.0 0.0 539.8 7,830 1,958
Vitamin A, RAE (mcg) 273.1 n/a 0.0 0.0 0.0 27.0 300 75
Vitamin B-12 (mcg) 4.8 n/a 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.5 n/a 0.2 1.5 0.8 0.0 7 2
Vitamin C (mg) 0.0 38.9 11.1 5.4 29.1 2.2 87 22
Vitamin D (IU) 68.3 n/a 0.0 0.0 0.0 0.0 68 17
Water (g) 1,035.0 902.1 133.7 423.9 340.4 7.4 2,843 711
Zinc (mg) 26.1 n/a 0.3 6.6 1.7 0.0 35 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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