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Nutritional Facts: Chive and Dill Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (125g)
all-purpose flour
1 cup (122g)
yellow cornmeal
1 tablespoon (13g)
white sugar
2 teaspoons (9g)
baking powder
1 teaspoon (6g)
salt
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (1g)
cayenne pepper
1/4 cup (12g)
fresh chives
1/4 cup (2g)
fresh dill
1 1/2 cups (368g)
nonfat yogurt
2 large (100g)
eggs
3 tablespoons (43g)
butter
Total 1 serving
Alanine (g) 0.4 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.7 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.6 0.8 0.0 3 0
Ash (g) 0.6 1.4 0.0 6.6 6.0 0.8 0.1 0.1 0.1 4.3 1.1 0.9 22 2
Aspartic acid (g) 0.5 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 1.7 1.3 0.0 4 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 18.8 7.3 0.1 677.5 1.4 0.0 1.3 11.0 4.6 731.3 56.0 10.2 1,520 127
Calories 455.0 441.6 48.8 4.7 0.0 0.0 2.9 3.6 1.0 205.8 143.0 305.4 1,612 134
Calories (kj) 1,903.8 1,848.3 203.9 19.6 0.0 0.0 12.0 15.1 4.0 856.3 599.0 1,277.6 6,739 562
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 95.4 93.8 12.6 2.2 0.0 0.0 0.5 0.5 0.2 28.2 0.7 0.0 234 20
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 372.0 91.6 471 39
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Cystine (g) 0.3 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.3 0.0 1 0
Dietary Fiber (g) 3.4 8.9 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 13 1
Folate (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
Folate, DFE (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
Folate, food (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Glutamic acid (g) 4.3 1.9 n/a n/a 0.0 n/a n/a 0.1 0.0 4.1 1.7 0.1 12 1
Glycine (g) 0.5 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.4 0.0 2 0
Histidine (g) 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.3 0.0 1 0
Iron (mg) 1.5 4.2 0.0 1.0 0.0 0.0 0.1 0.2 0.1 0.3 1.8 0.0 9 1
Isoleucine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 1.2 0.7 0.0 3 0
Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.9 1.2 n/a n/a 0.0 n/a n/a 0.0 0.0 2.1 1.1 0.0 5 0
Lysine (g) 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 1.9 0.9 0.0 3 0
Magnesium (mg) 27.5 154.9 0.0 3.6 0.1 0.0 1.4 5.0 1.2 69.8 12.0 0.9 276 23
Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.6 0.4 0.0 1 0
Monounsaturated Fat (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.7 9.0 14 1
Niacin (mg) 1.6 4.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.1 0.0 7 1
Pantothenic acid (mg) 0.5 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.4 1.5 0.0 5 0
Phenylalanine (g) 0.7 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.2 0.7 0.0 3 0
Phosphorus (mg) 135.0 294.0 0.0 912.5 0.0 0.0 2.6 7.0 1.5 577.0 198.0 10.2 2,138 178
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.7 1.1 n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.5 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 1.3 6 0
Potassium (mg) 133.8 350.1 0.3 0.5 0.5 0.0 18.1 35.5 16.4 937.1 138.0 10.2 1,640 137
Proline (g) 1.5 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 2.5 0.5 0.0 5 0
Protein (g) 12.9 9.9 0.0 0.0 0.0 0.0 0.1 0.4 0.1 21.1 12.6 0.4 57 5
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 160.0 285.8 453 38
Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.5 0.0 2 0
Saturated Fat (g) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.1 21.9 26 2
Selenium (mcg) 42.4 18.9 0.1 0.0 0.0 0.0 0.1 0.1 n/a 13.2 30.7 0.4 106 9
Serine (g) 0.6 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.3 1.0 0.0 3 0
Sodium (mg) 2.5 42.7 0.1 726.2 2,325.5 629.3 0.3 0.4 1.4 283.0 142.0 304.2 4,457 371
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 12.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 13 1
Sugar (g) 0.3 0.8 12.6 0.0 0.0 0.0 0.1 0.2 n/a 28.2 0.4 0.0 43 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.6 0.0 2 0
Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.1 1.0 3 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
Tocopherol, gamma n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 3 0
Total Fat (g) 1.2 4.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.7 9.5 34.6 51 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 1 0
Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
Tyrosine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 1.1 0.5 0.0 2 0
Valine (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.7 0.9 0.0 4 0
Vitamin A, IU (IU) 0.0 261.1 0.0 0.0 0.0 0.0 374.5 522.4 171.7 25.7 540.0 1,064.6 2,960 247
Vitamin A, RAE (mcg) 0.0 13.4 0.0 0.0 0.0 0.0 18.7 26.2 8.6 7.4 160.0 291.4 526 44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.9 0.1 3 0
Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0 1.9 3.3 0.0 0.0 13 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 25.6 108 9
Water (g) 14.9 12.5 0.0 0.4 0.0 0.0 0.1 10.9 1.9 313.2 76.2 6.8 437 36
Zinc (mg) 0.9 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.6 1.3 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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