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    Nutritional Facts: Chive and Dill Muffins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (125g)
    all-purpose flour
    1 cup (122g)
    yellow cornmeal
    1 tablespoon (13g)
    white sugar
    2 teaspoons (9g)
    baking powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    baking soda
    1/2 teaspoon (1g)
    cayenne pepper
    1/4 cup (12g)
    fresh chives
    1/4 cup (2g)
    fresh dill
    1 1/2 cups (368g)
    nonfat yogurt
    2 large (100g)
    eggs
    3 tablespoons (43g)
    butter
    Total 1 serving
    Alanine (g) 0.4 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.7 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 0.6 0.8 0.0 3 0
    Ash (g) 0.6 1.4 0.0 6.6 6.0 0.8 0.1 0.1 0.1 4.3 1.1 0.9 22 2
    Aspartic acid (g) 0.5 0.7 n/a n/a 0.0 n/a n/a 0.0 0.0 1.7 1.3 0.0 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 18.8 7.3 0.1 677.5 1.4 0.0 1.3 11.0 4.6 731.3 56.0 10.2 1,520 127
    Calories 455.0 441.6 48.8 4.7 0.0 0.0 2.9 3.6 1.0 205.8 143.0 305.4 1,612 134
    Calories (kj) 1,903.8 1,848.3 203.9 19.6 0.0 0.0 12.0 15.1 4.0 856.3 599.0 1,277.6 6,739 562
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 95.4 93.8 12.6 2.2 0.0 0.0 0.5 0.5 0.2 28.2 0.7 0.0 234 20
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 372.0 91.6 471 39
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Cystine (g) 0.3 0.2 n/a n/a 0.0 n/a n/a n/a 0.0 0.2 0.3 0.0 1 0
    Dietary Fiber (g) 3.4 8.9 0.0 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 13 1
    Folate (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
    Folate, DFE (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
    Folate, food (mcg) 32.5 30.5 0.0 0.0 0.0 0.0 1.0 12.6 3.3 44.1 47.0 1.3 172 14
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
    Glutamic acid (g) 4.3 1.9 n/a n/a 0.0 n/a n/a 0.1 0.0 4.1 1.7 0.1 12 1
    Glycine (g) 0.5 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.4 0.0 2 0
    Histidine (g) 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 0.5 0.3 0.0 1 0
    Iron (mg) 1.5 4.2 0.0 1.0 0.0 0.0 0.1 0.2 0.1 0.3 1.8 0.0 9 1
    Isoleucine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 1.2 0.7 0.0 3 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.9 1.2 n/a n/a 0.0 n/a n/a 0.0 0.0 2.1 1.1 0.0 5 0
    Lysine (g) 0.3 0.3 n/a n/a 0.0 n/a n/a 0.0 0.0 1.9 0.9 0.0 3 0
    Magnesium (mg) 27.5 154.9 0.0 3.6 0.1 0.0 1.4 5.0 1.2 69.8 12.0 0.9 276 23
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.9 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.2 0.2 n/a n/a 0.0 n/a n/a 0.0 0.0 0.6 0.4 0.0 1 0
    Monounsaturated Fat (g) 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 3.7 9.0 14 1
    Niacin (mg) 1.6 4.4 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.5 0.1 0.0 7 1
    Pantothenic acid (mg) 0.5 0.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.4 1.5 0.0 5 0
    Phenylalanine (g) 0.7 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.2 0.7 0.0 3 0
    Phosphorus (mg) 135.0 294.0 0.0 912.5 0.0 0.0 2.6 7.0 1.5 577.0 198.0 10.2 2,138 178
    Phytosterols n/a n/a n/a n/a 0.0 n/a 0.7 1.1 n/a n/a n/a n/a 2 0
    Polyunsaturated Fat (g) 0.5 2.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 1.3 6 0
    Potassium (mg) 133.8 350.1 0.3 0.5 0.5 0.0 18.1 35.5 16.4 937.1 138.0 10.2 1,640 137
    Proline (g) 1.5 0.9 n/a n/a 0.0 n/a n/a 0.0 0.0 2.5 0.5 0.0 5 0
    Protein (g) 12.9 9.9 0.0 0.0 0.0 0.0 0.1 0.4 0.1 21.1 12.6 0.4 57 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.4 160.0 285.8 453 38
    Riboflavin (mg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.5 0.0 2 0
    Saturated Fat (g) 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.1 21.9 26 2
    Selenium (mcg) 42.4 18.9 0.1 0.0 0.0 0.0 0.1 0.1 n/a 13.2 30.7 0.4 106 9
    Serine (g) 0.6 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.3 1.0 0.0 3 0
    Sodium (mg) 2.5 42.7 0.1 726.2 2,325.5 629.3 0.3 0.4 1.4 283.0 142.0 304.2 4,457 371
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 12.6 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 13 1
    Sugar (g) 0.3 0.8 12.6 0.0 0.0 0.0 0.1 0.2 n/a 28.2 0.4 0.0 43 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 0.9 0.6 0.0 2 0
    Tocopherol, alpha (mg) 0.1 0.5 0.0 0.0 0.0 0.0 0.3 0.0 n/a 0.0 1.1 1.0 3 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 0 0
    Tocopherol, gamma n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 3 0
    Total Fat (g) 1.2 4.4 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.7 9.5 34.6 51 4
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.3 1 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.4 1 0
    Tryptophan (g) 0.2 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 0.1 0.2 0.0 1 0
    Tyrosine (g) 0.4 0.4 n/a n/a 0.0 n/a n/a 0.0 0.0 1.1 0.5 0.0 2 0
    Valine (g) 0.5 0.5 n/a n/a 0.0 n/a n/a 0.0 0.0 1.7 0.9 0.0 4 0
    Vitamin A, IU (IU) 0.0 261.1 0.0 0.0 0.0 0.0 374.5 522.4 171.7 25.7 540.0 1,064.6 2,960 247
    Vitamin A, RAE (mcg) 0.0 13.4 0.0 0.0 0.0 0.0 18.7 26.2 8.6 7.4 160.0 291.4 526 44
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 0.9 0.1 3 0
    Vitamin B-6 (mg) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 7.0 1.9 3.3 0.0 0.0 13 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.0 25.6 108 9
    Water (g) 14.9 12.5 0.0 0.4 0.0 0.0 0.1 10.9 1.9 313.2 76.2 6.8 437 36
    Zinc (mg) 0.9 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3.6 1.3 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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