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Nutritional Facts: Out of This World Skinny Cinnamon Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (0g)
reduced-fat crescent rolls
2 tablespoons (28g)
butter
4 tablespoons (50g)
sugar
1 1/2 tablespoons (12g)
cinnamon
4 tablespoons (32g)
powdered sugar
1 1/2 teaspoons (7g)
skim milk
Total 1 serving
Alanine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Ash n/a 0.6 0.0 0.4 0.0 0.1 1 0
Aspartic acid n/a 0.0 n/a 0.1 n/a 0.0 0 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Calcium n/a 6.8 0.5 117.2 0.3 10.7 136 17
Calories n/a 203.6 195.0 28.9 124.5 3.1 555 69
Calories (kj) n/a 851.7 815.5 121.1 520.6 12.7 2,322 290
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates n/a 0.0 50.4 9.4 31.9 0.4 92 12
Cholesterol n/a 61.1 0.0 0.0 0.0 0.1 61 8
Copper n/a 0.0 0.0 0.0 0.0 0.0 0 0
Cystine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber n/a 0.0 0.0 6.2 0.0 0.0 6 1
Folate n/a 0.9 0.0 0.7 0.0 0.4 2 0
Folate, DFE n/a 0.9 0.0 0.7 0.0 0.4 2 0
Folate, food n/a 0.9 0.0 0.7 0.0 0.4 2 0
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 0.1 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.1 0.0 n/a 0 0
Glutamic acid n/a 0.1 n/a 0.0 n/a 0.1 0 0
Glycine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Histidine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a 0 0
Iron n/a 0.0 0.0 1.0 0.0 0.0 1 0
Isoleucine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Lactose n/a n/a 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Lysine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Magnesium n/a 0.6 0.0 7.0 0.0 1.2 9 1
Maltose n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 2.0 0.0 0.0 2 0
Methionine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat n/a 6.0 0.0 0.0 0.0 0.0 6 1
Niacin n/a 0.0 0.0 0.2 0.0 0.0 0 0
Pantothenic acid n/a 0.0 0.0 0.0 0.0 0.0 0 0
Phenylalanine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Phosphorus n/a 6.8 0.0 7.5 0.0 8.4 23 3
Phytosterols n/a n/a n/a 3.0 n/a n/a 3 0
Polyunsaturated Fat n/a 0.9 0.0 0.0 0.0 0.0 1 0
Potassium n/a 6.8 1.0 50.4 0.6 13.6 73 9
Proline n/a 0.0 n/a 0.0 n/a 0.0 0 0
Protein n/a 0.2 0.0 0.5 0.0 0.3 1 0
Retinol n/a 190.6 0.0 0.0 0.0 4.6 195 24
Riboflavin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat n/a 14.6 0.0 0.0 0.0 0.0 15 2
Selenium n/a 0.3 0.3 0.4 0.2 0.2 1 0
Serine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sodium n/a 202.8 0.5 1.2 0.6 4.4 210 26
Starch n/a n/a n/a n/a 0.4 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a 50.3 0.0 n/a n/a 50 6
Sugar n/a 0.0 50.3 0.3 31.3 n/a 82 10
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, alpha n/a 0.7 0.0 0.3 0.0 n/a 1 0
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 1.2 n/a n/a 1 0
Total Fat n/a 23.0 0.0 0.1 0.0 0.0 23 3
Trans-monoenoic Fat n/a 0.8 n/a 0.0 n/a n/a 1 0
TransFatty acids n/a 0.9 n/a 0.0 n/a n/a 1 0
Tryptophan n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Valine n/a 0.0 n/a 0.0 n/a 0.0 0 0
Vitamin A, IU n/a 709.7 0.0 34.5 0.0 15.2 759 95
Vitamin A, RAE n/a 194.3 0.0 1.8 0.0 4.6 201 25
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a 0.0 0.0 0.4 0.0 0.1 1 0
Vitamin D n/a 17.0 0.0 0.0 0.0 3.0 20 3
Water n/a 4.5 0.0 1.2 0.1 6.7 13 2
Zinc n/a 0.0 0.0 0.2 0.0 0.0 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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