Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
600 g (0g) Korean Rice Cakes |
2 (0g) tofu |
1 small (70g) onions |
1 (89g) leeks |
1 (61g) carrots |
3 (150g) hard-boiled eggs |
400 ml (400g) water |
1 tablespoon (9g) sesame seeds |
50 g (50g) cheese |
4 tablespoons (0g) red chili paste |
1 tablespoon (15g) tomato ketchup |
1 tablespoon (21g) honey |
1 tablespoon (13g) sugar |
2 teaspoons (6g) garlic |
1 teaspoon (3g) red chili peppers |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.1 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.1 | n/a | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Ash | n/a | n/a | 0.2 | 0.9 | 0.6 | 1.6 | 0.4 | 0.4 | 2.2 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 7 | 2 |
| Aspartic acid | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.9 | n/a | 0.1 | 0.6 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium | n/a | n/a | 16.1 | 52.5 | 20.1 | 75.0 | 12.0 | 87.8 | 248.9 | n/a | 2.7 | 1.3 | 0.1 | 10.1 | 0.5 | 527 | 132 |
| Calories | n/a | n/a | 28.0 | 54.3 | 25.0 | 232.5 | 0.0 | 51.6 | 165.8 | n/a | 14.6 | 63.8 | 48.8 | 8.3 | 1.3 | 694 | 173 |
| Calories (kj) | n/a | n/a | 116.2 | 227.0 | 105.5 | 973.5 | 0.0 | 215.7 | 694.2 | n/a | 60.6 | 267.1 | 203.9 | 34.9 | 5.4 | 2,904 | 726 |
| Carbohydrates | n/a | n/a | 6.5 | 12.6 | 5.8 | 1.7 | 0.0 | 2.1 | 4.2 | n/a | 3.8 | 17.3 | 12.6 | 1.9 | 0.3 | 69 | 17 |
| Cholesterol | n/a | n/a | 0.0 | 0.0 | 0.0 | 559.5 | 0.0 | 0.0 | 32.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 592 | 148 |
| Copper | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber | n/a | n/a | 1.2 | 1.6 | 1.7 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 1 |
| Folate | n/a | n/a | 13.3 | 57.0 | 11.6 | 66.0 | 0.0 | 8.7 | 2.5 | n/a | 1.5 | 0.4 | 0.0 | 0.2 | 0.8 | 162 | 40 |
| Folate, DFE | n/a | n/a | 13.3 | 57.0 | 11.6 | 66.0 | 0.0 | 8.7 | 2.5 | n/a | 1.5 | 0.4 | 0.0 | 0.2 | 0.8 | 162 | 40 |
| Folate, food | n/a | n/a | 13.3 | 57.0 | 11.6 | 66.0 | 0.0 | 8.7 | 2.5 | n/a | 1.5 | 0.4 | 0.0 | 0.2 | 0.8 | 162 | 40 |
| Folic acid | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.9 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 1.4 | 8.6 | 0.0 | n/a | n/a | 11 | 3 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 1 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.4 | n/a | 0.4 | n/a | n/a | n/a | n/a | n/a | 1.8 | 7.5 | 0.0 | n/a | n/a | 11 | 3 |
| Glutamic acid | n/a | n/a | 0.2 | 0.2 | 0.2 | 2.5 | n/a | 0.4 | 2.0 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 6 | 1 |
| Glycine | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.6 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Iron | n/a | n/a | 0.1 | 1.9 | 0.2 | 1.8 | 0.0 | 1.3 | 0.4 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 6 | 2 |
| Isoleucine | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.6 | n/a | 0.1 | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Lysine | n/a | n/a | 0.0 | 0.1 | 0.1 | 1.4 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3 | 1 |
| Magnesium | n/a | n/a | 7.0 | 24.9 | 7.3 | 15.0 | 4.0 | 31.6 | 15.0 | n/a | 2.9 | 0.4 | 0.0 | 1.4 | 0.8 | 110 | 28 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Methionine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 1.7 | 3.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 3 |
| Niacin | n/a | n/a | 0.1 | 0.4 | 0.6 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Pantothenic acid | n/a | n/a | 0.1 | 0.1 | 0.2 | 2.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Phosphorus | n/a | n/a | 20.3 | 31.2 | 21.4 | 258.0 | 0.0 | 56.6 | 200.4 | n/a | 5.0 | 0.8 | 0.0 | 8.6 | 1.4 | 604 | 151 |
| Phytosterols | n/a | n/a | 10.5 | n/a | n/a | n/a | n/a | 64.3 | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 76 | 19 |
| Polyunsaturated Fat | n/a | n/a | 0.0 | 0.1 | 0.1 | 2.1 | 0.0 | 2.0 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium | n/a | n/a | 102.2 | 160.2 | 195.2 | 189.0 | 4.0 | 42.1 | 181.8 | n/a | 57.3 | 10.9 | 0.3 | 22.5 | 10.5 | 976 | 244 |
| Proline | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.8 | n/a | 0.1 | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Protein | n/a | n/a | 0.8 | 1.3 | 0.6 | 18.9 | 0.0 | 1.6 | 9.8 | n/a | 0.3 | 0.1 | 0.0 | 0.4 | 0.1 | 34 | 8 |
| Retinol | n/a | n/a | 0.0 | 0.0 | 0.0 | 222.0 | 0.0 | 0.0 | 74.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 296 | 74 |
| Riboflavin | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat | n/a | n/a | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 0.6 | 7.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 3 |
| Selenium | n/a | n/a | 0.4 | 0.9 | 0.1 | 46.2 | 0.0 | 3.1 | 8.1 | n/a | 0.0 | 0.2 | 0.1 | 0.8 | 0.0 | 60 | 15 |
| Serine | n/a | n/a | 0.0 | 0.1 | 0.0 | 1.4 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 1 |
| Sodium | n/a | n/a | 2.8 | 17.8 | 42.1 | 186.0 | 12.0 | 1.0 | 483.9 | n/a | 167.1 | 0.8 | 0.1 | 1.0 | 0.3 | 915 | 229 |
| Starch | n/a | n/a | 0.0 | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 0.7 | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 12.6 | n/a | n/a | 16 | 4 |
| Sugar | n/a | n/a | 3.0 | 3.5 | 2.9 | 1.7 | 0.0 | 0.0 | n/a | n/a | 3.4 | 17.2 | 12.6 | 0.1 | 0.2 | 45 | 11 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.9 | n/a | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.8 | 0.4 | 1.5 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat | n/a | n/a | 0.1 | 0.3 | 0.1 | 15.9 | 0.0 | 4.5 | 12.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 8 |
| TransFatty acids | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Valine | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 1.4 | 1,483.6 | 10,190.7 | 780.0 | 0.0 | 0.8 | 353.1 | n/a | 140.0 | 0.0 | 0.0 | 0.5 | 31.1 | 12,981 | 3,245 |
| Vitamin A, RAE | n/a | n/a | 0.0 | 73.9 | 509.4 | 223.5 | 0.0 | 0.0 | 79.6 | n/a | 7.1 | 0.0 | 0.0 | 0.0 | 1.6 | 895 | 224 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C | n/a | n/a | 5.2 | 10.7 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.1 | 0.0 | 1.7 | 4.7 | 28 | 7 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | 0.0 | 130.5 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131 | 33 |
| Water | n/a | n/a | 62.4 | 73.9 | 53.9 | 111.9 | 399.9 | 0.4 | 21.6 | n/a | 10.4 | 3.6 | 0.0 | 3.3 | 2.9 | 744 | 186 |
| Zinc | n/a | n/a | 0.1 | 0.1 | 0.1 | 1.6 | 0.0 | 0.7 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Spicy Korean Rice Cake With Cheese (Cheese Tteokbokki).