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Nutritional Facts: Fudgy Skillet Brownies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (250g)
sugar
3 large (150g)
eggs
1 cup (125g)
all-purpose flour
1/4 cup (22g)
Dutch-processed cocoa powder
1/2 teaspoon (3g)
salt
4 tablespoons (57g)
unsalted butter
1/4 cup (60g)
heavy cream
8 ounces (227g)
bittersweet chocolate
Total 1 serving
Alanine n/a 1.1 0.4 0.2 0.0 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 1.2 0.5 0.2 0.0 0.0 0.0 n/a 2 0
Ash (g) 0.0 1.6 0.6 1.2 3.0 0.0 0.3 n/a 7 1
Aspartic acid n/a 2.0 0.5 0.4 0.0 0.0 0.1 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 2.3 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 49.5 0.0 0.0 0.0 n/a 49 5
Calcium (mg) 2.5 84.0 18.8 27.5 0.7 13.6 38.7 n/a 186 19
Calories 967.5 214.5 455.0 49.0 0.0 407.3 205.3 n/a 2,299 230
Calories (kj) 4,045.0 898.5 1,903.8 204.7 0.0 1,703.4 858.6 n/a 9,614 961
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 250.0 1.1 95.4 12.4 0.0 0.0 1.7 n/a 361 36
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 122.1 81.5 n/a 762 76
Copper (mg) 0.0 0.1 0.2 0.8 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.4 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.4 7.1 0.0 0.0 0.0 n/a 11 1
Folate (mcg) 0.0 70.5 32.5 6.9 0.0 1.7 2.4 n/a 114 11
Folate, DFE (mcg) 0.0 70.5 32.5 6.9 0.0 1.7 2.4 n/a 114 11
Folate, food (mcg) 0.0 70.5 32.5 6.9 0.0 1.7 2.4 n/a 114 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.6 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 2.5 4.3 0.6 0.0 0.1 0.3 n/a 8 1
Glycine n/a 0.6 0.5 0.2 0.0 0.0 0.0 n/a 1 0
Histidine n/a 0.5 0.3 0.1 0.0 0.0 0.0 n/a 1 0
Iron (mg) 0.1 2.6 1.5 3.0 0.0 0.0 0.0 n/a 7 1
Isoleucine n/a 1.0 0.4 0.2 0.0 0.0 0.1 n/a 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.6 0.9 0.3 0.0 0.0 0.1 n/a 3 0
Lysine n/a 1.4 0.3 0.2 0.0 0.0 0.1 n/a 2 0
Magnesium (mg) 0.0 18.0 27.5 107.3 0.0 1.1 4.2 n/a 158 16
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.9 0.8 0.0 0.0 0.0 n/a 2 0
Methionine n/a 0.6 0.2 0.0 0.0 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.0 5.5 0.1 1.0 0.0 11.9 6.4 n/a 25 2
Niacin (mg) 0.0 0.1 1.6 0.5 0.0 0.0 0.0 n/a 2 0
Pantothenic acid (mg) 0.0 2.3 0.5 0.1 0.0 0.1 0.2 n/a 3 0
Phenylalanine n/a 1.0 0.7 0.2 0.0 0.0 0.1 n/a 2 0
Phosphorus (mg) 0.0 297.0 135.0 157.8 0.0 13.6 36.9 n/a 640 64
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 2.9 0.5 0.1 0.0 1.7 0.8 n/a 6 1
Potassium (mg) 5.0 207.0 133.8 327.7 0.2 13.6 44.6 n/a 732 73
Proline n/a 0.8 1.5 0.2 0.0 0.0 0.1 n/a 3 0
Protein (g) 0.0 18.8 12.9 4.2 0.0 0.5 1.2 n/a 38 4
Retinol (mcg) 0.0 240.0 0.0 0.0 0.0 381.1 241.0 n/a 862 86
Riboflavin (mg) 0.0 0.7 0.1 0.1 0.0 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.0 4.7 0.2 1.7 0.0 29.2 13.7 n/a 49 5
Selenium (mcg) 1.5 46.1 42.4 3.1 0.0 0.6 0.3 n/a 94 9
Serine n/a 1.5 0.6 0.2 0.0 0.0 0.1 n/a 2 0
Sodium (mg) 2.5 213.0 2.5 4.5 1,162.7 6.2 22.6 n/a 1,414 141
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose (g) 249.5 0.0 n/a n/a n/a n/a n/a n/a 250 25
Sugar (g) 249.5 0.6 0.3 0.4 0.0 0.0 0.1 n/a 251 25
Theobromine (mg) 0.0 0.0 0.0 442.3 0.0 0.0 0.0 n/a 442 44
Thiamin (mg) 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 0 0
Threonine n/a 0.8 0.4 0.2 0.0 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 1.6 0.1 0.0 0.0 1.3 0.6 n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a 0.0 n/a n/a 1 0
Total Fat (g) 0.0 14.3 1.2 2.9 0.0 46.1 22.0 n/a 87 9
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 0.2 0.1 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a 0.7 0.4 0.2 0.0 0.0 0.1 n/a 1 0
Valine n/a 1.3 0.5 0.3 0.0 0.0 0.1 n/a 2 0
Vitamin A, IU (IU) 0.0 810.0 0.0 0.0 0.0 1,419.4 874.7 n/a 3,104 310
Vitamin A, RAE (mcg) 0.0 240.0 0.0 0.0 0.0 388.5 244.5 n/a 873 87
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.1 0.1 n/a 2 0
Vitamin B-6 (mg) 0.0 0.3 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 34.1 16.1 n/a 173 17
Water (g) 0.1 114.2 14.9 0.6 0.0 10.2 34.3 n/a 174 17
Zinc (mg) 0.0 1.9 0.9 1.5 0.0 0.1 0.1 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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