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    Nutritional Facts: Honey Baked Pecan Crusted Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (108g)
    plain breadcrumbs
    1 cup (109g)
    pecans
    1 cup (0g)
    French-fried onions
    1 1/2 teaspoons (0g)
    seasoning salt
    1/3 cup (80g)
    honey mustard
    1/3 cup (76g)
    butter
    3 lbs (828g)
    chicken pieces
    Total 1 serving
    Alanine (g) 0.5 0.4 n/a n/a n/a 0.0 9.0 10 2
    Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.6 1.3 n/a n/a n/a 0.0 9.7 12 3
    Ash (g) 3.1 1.6 n/a n/a 2.0 1.6 6.5 15 4
    Aspartic acid (g) 0.8 1.0 n/a n/a n/a 0.0 13.7 16 4
    Beta-sitosterol n/a 97.0 n/a n/a n/a 3.0 n/a 100 25
    Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 197.6 76.3 n/a n/a 53.5 18.1 91.1 437 109
    Calories 426.6 753.2 n/a n/a 165.4 542.0 1,780.2 3,667 917
    Calories (kj) 1,785.2 3,149.0 n/a n/a 692.0 2,267.0 7,452.0 15,345 3,836
    Campesterol n/a 5.5 n/a n/a n/a 0.0 n/a 5 1
    Carbohydrates (g) 77.7 15.1 n/a n/a 23.4 0.0 0.0 116 29
    Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 162.5 621.0 784 196
    Copper (mg) 0.3 1.3 n/a n/a 0.0 0.0 0.4 2 1
    Cystine (g) 0.3 0.2 n/a n/a n/a 0.0 2.1 3 1
    Dietary Fiber (g) 4.9 10.5 n/a n/a 0.6 0.0 0.0 16 4
    Folate (mcg) 115.6 24.0 n/a n/a 1.6 2.3 49.7 193 48
    Folate, DFE (mcg) 177.1 24.0 n/a n/a 1.6 2.3 49.7 255 64
    Folate, food (mcg) 27.0 24.0 n/a n/a 1.6 2.3 49.7 105 26
    Folic acid (mcg) 88.6 0.0 n/a n/a 0.0 0.0 0.0 89 22
    Fructose (g) 2.7 0.0 n/a n/a n/a n/a n/a 3 1
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 2.0 0.0 n/a n/a n/a n/a n/a 2 1
    Glutamic acid (g) 4.5 2.0 n/a n/a n/a 0.1 22.5 29 7
    Glycine (g) 0.5 0.5 n/a n/a n/a 0.0 10.1 11 3
    Histidine (g) 0.3 0.3 n/a n/a n/a 0.0 4.5 5 1
    Iron (mg) 5.2 2.8 n/a n/a 0.3 0.0 7.5 16 4
    Isoleucine (g) 0.6 0.4 n/a n/a n/a 0.0 7.7 9 2
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 1.0 0.7 n/a n/a n/a 0.1 11.2 13 3
    Lysine (g) 0.5 0.3 n/a n/a n/a 0.1 12.5 13 3
    Magnesium (mg) 46.4 131.9 n/a n/a 9.6 1.5 165.6 355 89
    Maltose (g) 2.1 0.0 n/a n/a n/a n/a n/a 2 1
    Manganese (mg) 1.0 4.9 n/a n/a 0.1 0.0 0.2 6 2
    Methionine (g) 0.3 0.2 n/a n/a n/a 0.0 4.1 5 1
    Monounsaturated Fat (g) 1.1 44.5 n/a n/a 4.5 15.9 51.7 118 29
    Niacin (mg) 7.2 1.3 n/a n/a 0.1 0.0 56.3 65 16
    Pantothenic acid (mg) 0.6 0.9 n/a n/a 0.1 0.1 7.5 9 2
    Phenylalanine (g) 0.7 0.5 n/a n/a n/a 0.0 6.0 7 2
    Phosphorus (mg) 178.2 301.9 n/a n/a 22.4 18.1 1,217.2 1,738 434
    Phytosterols (mg) 8.6 111.2 n/a n/a n/a n/a n/a 120 30
    Polyunsaturated Fat (g) 2.2 23.6 n/a n/a 2.5 2.3 26.7 57 14
    Potassium (mg) 211.7 446.9 n/a n/a 43.9 18.1 1,564.9 2,286 571
    Proline (g) 1.5 0.4 n/a n/a n/a 0.1 7.5 9 2
    Protein (g) 14.4 10.0 n/a n/a 0.8 0.6 154.0 180 45
    Retinol (mcg) 0.0 0.0 n/a n/a 0.0 507.2 339.5 847 212
    Riboflavin (mg) 0.4 0.1 n/a n/a 0.0 0.0 1.0 2 0
    Saturated Fat (g) 1.3 6.7 n/a n/a 0.7 38.8 35.7 83 21
    Selenium (mcg) 27.2 4.1 n/a n/a 5.4 0.8 119.2 157 39
    Serine (g) 0.7 0.5 n/a n/a n/a 0.0 5.4 7 2
    Sodium (mg) 790.6 0.0 n/a n/a 719.1 539.7 579.6 2,629 657
    Starch (g) 64.4 0.5 n/a n/a n/a n/a n/a 65 16
    Stigmasterol n/a 3.3 n/a n/a n/a 0.0 n/a 3 1
    Sucrose (g) 0.0 4.3 n/a n/a n/a n/a n/a 4 1
    Sugar (g) 6.7 4.3 n/a n/a 14.6 0.0 0.0 26 6
    Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.0 0.7 n/a n/a 0.1 0.0 0.5 2 1
    Threonine (g) 0.5 0.3 n/a n/a n/a 0.0 6.4 7 2
    Tocopherol, alpha (mg) 0.1 1.5 n/a n/a 1.2 1.8 2.5 7 2
    Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.2 0.5 n/a n/a n/a 0.0 n/a 1 0
    Tocopherol, gamma (mg) 0.8 26.6 n/a n/a n/a 0.0 n/a 27 7
    Total Fat (g) 5.7 78.4 n/a n/a 8.0 61.3 124.7 278 70
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.3 n/a 2 1
    TransFatty acids n/a n/a n/a n/a 0.0 2.5 0.8 3 1
    Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 1.7 2 0
    Tyrosine (g) 0.4 0.2 n/a n/a n/a 0.0 4.9 6 1
    Valine (g) 0.6 0.4 n/a n/a n/a 0.0 7.5 9 2
    Vitamin A, IU (IU) 0.0 61.0 n/a n/a 11.2 1,889.0 1,159.2 3,120 780
    Vitamin A, RAE (mcg) 0.0 3.3 n/a n/a 0.8 517.0 339.5 861 215
    Vitamin B-12 (mcg) 0.4 0.0 n/a n/a 0.0 0.1 2.6 3 1
    Vitamin B-6 (mg) 0.1 0.2 n/a n/a 0.0 0.0 2.9 3 1
    Vitamin C (mg) 0.0 1.2 n/a n/a 0.3 0.0 13.2 15 4
    Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 45.4 82.8 128 32
    Water (g) 7.0 3.8 n/a n/a 45.7 12.0 546.4 615 154
    Zinc (mg) 1.6 4.9 n/a n/a 0.1 0.1 10.8 18 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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