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Nutritional Facts: Honey Baked Pecan Crusted Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (108g)
plain breadcrumbs
1 cup (109g)
pecans
1 cup (0g)
French-fried onions
1 1/2 teaspoons (0g)
seasoning salt
1/3 cup (80g)
honey mustard
1/3 cup (76g)
butter
3 lbs (828g)
chicken pieces
Total 1 serving
Alanine (g) 0.5 0.4 n/a n/a n/a 0.0 9.0 10 2
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.6 1.3 n/a n/a n/a 0.0 9.7 12 3
Ash (g) 3.1 1.6 n/a n/a 2.0 1.6 6.5 15 4
Aspartic acid (g) 0.8 1.0 n/a n/a n/a 0.0 13.7 16 4
Beta-sitosterol n/a 97.0 n/a n/a n/a 3.0 n/a 100 25
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Calcium (mg) 197.6 76.3 n/a n/a 53.5 18.1 91.1 437 109
Calories 426.6 753.2 n/a n/a 165.4 542.0 1,780.2 3,667 917
Calories (kj) 1,785.2 3,149.0 n/a n/a 692.0 2,267.0 7,452.0 15,345 3,836
Campesterol n/a 5.5 n/a n/a n/a 0.0 n/a 5 1
Carbohydrates (g) 77.7 15.1 n/a n/a 23.4 0.0 0.0 116 29
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 162.5 621.0 784 196
Copper (mg) 0.3 1.3 n/a n/a 0.0 0.0 0.4 2 1
Cystine (g) 0.3 0.2 n/a n/a n/a 0.0 2.1 3 1
Dietary Fiber (g) 4.9 10.5 n/a n/a 0.6 0.0 0.0 16 4
Folate (mcg) 115.6 24.0 n/a n/a 1.6 2.3 49.7 193 48
Folate, DFE (mcg) 177.1 24.0 n/a n/a 1.6 2.3 49.7 255 64
Folate, food (mcg) 27.0 24.0 n/a n/a 1.6 2.3 49.7 105 26
Folic acid (mcg) 88.6 0.0 n/a n/a 0.0 0.0 0.0 89 22
Fructose (g) 2.7 0.0 n/a n/a n/a n/a n/a 3 1
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 2.0 0.0 n/a n/a n/a n/a n/a 2 1
Glutamic acid (g) 4.5 2.0 n/a n/a n/a 0.1 22.5 29 7
Glycine (g) 0.5 0.5 n/a n/a n/a 0.0 10.1 11 3
Histidine (g) 0.3 0.3 n/a n/a n/a 0.0 4.5 5 1
Iron (mg) 5.2 2.8 n/a n/a 0.3 0.0 7.5 16 4
Isoleucine (g) 0.6 0.4 n/a n/a n/a 0.0 7.7 9 2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.0 0.7 n/a n/a n/a 0.1 11.2 13 3
Lysine (g) 0.5 0.3 n/a n/a n/a 0.1 12.5 13 3
Magnesium (mg) 46.4 131.9 n/a n/a 9.6 1.5 165.6 355 89
Maltose (g) 2.1 0.0 n/a n/a n/a n/a n/a 2 1
Manganese (mg) 1.0 4.9 n/a n/a 0.1 0.0 0.2 6 2
Methionine (g) 0.3 0.2 n/a n/a n/a 0.0 4.1 5 1
Monounsaturated Fat (g) 1.1 44.5 n/a n/a 4.5 15.9 51.7 118 29
Niacin (mg) 7.2 1.3 n/a n/a 0.1 0.0 56.3 65 16
Pantothenic acid (mg) 0.6 0.9 n/a n/a 0.1 0.1 7.5 9 2
Phenylalanine (g) 0.7 0.5 n/a n/a n/a 0.0 6.0 7 2
Phosphorus (mg) 178.2 301.9 n/a n/a 22.4 18.1 1,217.2 1,738 434
Phytosterols (mg) 8.6 111.2 n/a n/a n/a n/a n/a 120 30
Polyunsaturated Fat (g) 2.2 23.6 n/a n/a 2.5 2.3 26.7 57 14
Potassium (mg) 211.7 446.9 n/a n/a 43.9 18.1 1,564.9 2,286 571
Proline (g) 1.5 0.4 n/a n/a n/a 0.1 7.5 9 2
Protein (g) 14.4 10.0 n/a n/a 0.8 0.6 154.0 180 45
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 507.2 339.5 847 212
Riboflavin (mg) 0.4 0.1 n/a n/a 0.0 0.0 1.0 2 0
Saturated Fat (g) 1.3 6.7 n/a n/a 0.7 38.8 35.7 83 21
Selenium (mcg) 27.2 4.1 n/a n/a 5.4 0.8 119.2 157 39
Serine (g) 0.7 0.5 n/a n/a n/a 0.0 5.4 7 2
Sodium (mg) 790.6 0.0 n/a n/a 719.1 539.7 579.6 2,629 657
Starch (g) 64.4 0.5 n/a n/a n/a n/a n/a 65 16
Stigmasterol n/a 3.3 n/a n/a n/a 0.0 n/a 3 1
Sucrose (g) 0.0 4.3 n/a n/a n/a n/a n/a 4 1
Sugar (g) 6.7 4.3 n/a n/a 14.6 0.0 0.0 26 6
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.7 n/a n/a 0.1 0.0 0.5 2 1
Threonine (g) 0.5 0.3 n/a n/a n/a 0.0 6.4 7 2
Tocopherol, alpha (mg) 0.1 1.5 n/a n/a 1.2 1.8 2.5 7 2
Tocopherol, beta (mg) 0.0 0.4 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.2 0.5 n/a n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 0.8 26.6 n/a n/a n/a 0.0 n/a 27 7
Total Fat (g) 5.7 78.4 n/a n/a 8.0 61.3 124.7 278 70
Trans-monoenoic Fat n/a n/a n/a n/a n/a 2.3 n/a 2 1
TransFatty acids n/a n/a n/a n/a 0.0 2.5 0.8 3 1
Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 1.7 2 0
Tyrosine (g) 0.4 0.2 n/a n/a n/a 0.0 4.9 6 1
Valine (g) 0.6 0.4 n/a n/a n/a 0.0 7.5 9 2
Vitamin A, IU (IU) 0.0 61.0 n/a n/a 11.2 1,889.0 1,159.2 3,120 780
Vitamin A, RAE (mcg) 0.0 3.3 n/a n/a 0.8 517.0 339.5 861 215
Vitamin B-12 (mcg) 0.4 0.0 n/a n/a 0.0 0.1 2.6 3 1
Vitamin B-6 (mg) 0.1 0.2 n/a n/a 0.0 0.0 2.9 3 1
Vitamin C (mg) 0.0 1.2 n/a n/a 0.3 0.0 13.2 15 4
Vitamin D (IU) 0.0 0.0 n/a n/a 0.0 45.4 82.8 128 32
Water (g) 7.0 3.8 n/a n/a 45.7 12.0 546.4 615 154
Zinc (mg) 1.6 4.9 n/a n/a 0.1 0.1 10.8 18 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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