Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/4 cup (51g) shortening |
1/2 cup (100g) sugar |
1/2 cup (110g) brown sugar |
1 (50g) eggs |
1/2 cup (73g) raisins |
1/2 cup (129g) peanut butter |
1 teaspoon (4g) vanilla |
3/4 cup (94g) flour |
1/4 cup (30g) whole wheat flour |
1/4 teaspoon (2g) salt |
1 teaspoon (5g) baking soda |
1/2 cup (41g) rolled oats |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 1.2 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.4 | 0.3 | 3.5 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.3 | 5 | 0 |
Ash (g) | 0.0 | 0.0 | 0.5 | 0.5 | 1.3 | 4.1 | 0.0 | 0.4 | 0.5 | 1.5 | 1.7 | 0.7 | 11 | 0 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.7 | 0.1 | 3.9 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.5 | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 0.0 | 1.0 | 91.3 | 28.0 | 36.3 | 55.5 | 0.5 | 14.1 | 10.2 | 0.4 | 0.0 | 21.1 | 258 | 0 |
Calories | 453.1 | 387.0 | 418.0 | 71.5 | 216.8 | 758.5 | 12.1 | 341.3 | 102.0 | 0.0 | 0.0 | 153.5 | 2,914 | 0 |
Calories (kj) | 1,895.7 | 1,618.0 | 1,749.0 | 299.5 | 907.7 | 3,176.0 | 50.6 | 1,427.8 | 427.2 | 0.0 | 0.0 | 642.3 | 12,194 | 0 |
Carbohydrates (g) | 0.0 | 100.0 | 107.9 | 0.4 | 57.4 | 25.2 | 0.5 | 71.5 | 21.6 | 0.0 | 0.0 | 27.4 | 412 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.2 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 7.7 | 0.0 | 2.5 | 3.2 | 0.0 | 0.0 | 4.1 | 20 | 0 |
Folate (mcg) | 0.0 | 0.0 | 1.1 | 23.5 | 3.6 | 95.5 | 0.0 | 171.6 | 13.2 | 0.0 | 0.0 | 13.0 | 321 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 1.1 | 23.5 | 3.6 | 95.5 | 0.0 | 272.8 | 13.2 | 0.0 | 0.0 | 13.0 | 423 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 1.1 | 23.5 | 3.6 | 95.5 | 0.0 | 27.2 | 13.2 | 0.0 | 0.0 | 13.0 | 177 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 0.0 | 0.0 | 0.0 | 144 | 0 |
Fructose | n/a | 0.0 | 1.2 | 0.0 | 21.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 23 | 0 |
Galactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 1.5 | 0.2 | 20.1 | 0.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 22 | 0 |
Glutamic acid (g) | 0.0 | n/a | n/a | 0.8 | 0.1 | 6.5 | n/a | 3.3 | 1.3 | 0.0 | n/a | 1.1 | 13 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 1.8 | n/a | 0.3 | 0.2 | 0.0 | n/a | 0.3 | 3 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.7 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
Iron (mg) | 0.0 | 0.1 | 0.8 | 0.9 | 1.4 | 2.4 | 0.0 | 4.4 | 1.1 | 0.0 | 0.0 | 1.7 | 13 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.8 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
Lactose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 0.5 | 0.1 | 2.0 | n/a | 0.7 | 0.3 | 0.0 | n/a | 0.4 | 4 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.5 | 0.1 | 0.9 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.3 | 2 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 9.9 | 6.0 | 23.2 | 198.7 | 0.5 | 20.6 | 41.1 | 0.0 | 0.0 | 55.9 | 356 | 0 |
Maltose | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 1.9 | 0.0 | 0.6 | 1.2 | 0.0 | 0.0 | 1.5 | 6 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.3 | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 22.8 | 0.0 | 0.0 | 1.8 | 0.0 | 31.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 57 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 17.3 | 0.0 | 5.5 | 1.5 | 0.0 | 0.0 | 0.5 | 25 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.1 | 1.4 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.5 | 3 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.3 | 0.0 | 1.5 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.3 | 3 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 4.4 | 99.0 | 73.2 | 461.8 | 0.3 | 101.3 | 107.1 | 0.0 | 0.0 | 166.1 | 1,013 | 0 |
Phytosterols (mg) | 102.5 | n/a | n/a | n/a | n/a | 131.6 | n/a | n/a | n/a | 0.0 | n/a | n/a | 234 | 0 |
Polyunsaturated Fat (g) | 13.4 | 0.0 | 0.0 | 1.0 | 0.0 | 18.3 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | 0.9 | 34 | 0 |
Potassium (mg) | 0.0 | 2.0 | 146.3 | 69.0 | 543.0 | 837.2 | 6.2 | 100.3 | 108.9 | 0.1 | 0.0 | 146.6 | 1,960 | 0 |
Proline (g) | 0.0 | n/a | n/a | 0.3 | 0.2 | 1.8 | n/a | 1.1 | 0.6 | 0.0 | n/a | 0.2 | 4 | 0 |
Protein (g) | 0.0 | 0.0 | 0.1 | 6.3 | 2.2 | 32.4 | 0.0 | 9.7 | 4.0 | 0.0 | 0.0 | 5.3 | 60 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 12.8 | 0.0 | 0.0 | 1.6 | 0.0 | 13.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 29 | 0 |
Selenium (mcg) | 0.0 | 0.6 | 1.3 | 15.4 | 0.4 | 7.2 | 0.0 | 31.8 | 18.5 | 0.0 | 0.0 | 11.7 | 87 | 0 |
Serine (g) | 0.0 | n/a | n/a | 0.5 | 0.1 | 1.9 | n/a | 0.5 | 0.2 | 0.0 | n/a | 0.3 | 3 | 0 |
Sodium (mg) | 0.0 | 1.0 | 30.8 | 71.0 | 8.0 | 592.1 | 0.4 | 1.9 | 0.6 | 581.4 | 1,258.6 | 2.4 | 2,548 | 0 |
Starch | n/a | n/a | n/a | n/a | 2.0 | 6.2 | n/a | n/a | 17.3 | n/a | n/a | 23.5 | 49 | 0 |
Sucrose | n/a | 99.8 | 104.0 | 0.0 | 0.3 | 11.2 | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 216 | 0 |
Sugar (g) | 0.0 | 99.8 | 106.7 | 0.2 | 42.9 | 11.9 | 0.5 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 263 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.7 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.7 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
Tocopherol, alpha (mg) | 3.1 | 0.0 | 0.0 | 0.5 | 0.1 | 11.6 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.2 | 16 | 0 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | n/a | n/a | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 7.9 | n/a | n/a | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 9 | 0 |
Tocopherol, gamma (mg) | 16.6 | n/a | n/a | 0.3 | 0.0 | 12.0 | n/a | 0.4 | 0.6 | n/a | n/a | 0.0 | 30 | 0 |
Total Fat (g) | 51.3 | 0.0 | 0.0 | 4.8 | 0.3 | 65.0 | 0.0 | 0.9 | 0.8 | 0.0 | 0.0 | 2.6 | 126 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.3 | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.2 | 0.0 | 1.1 | n/a | 0.3 | 0.1 | 0.0 | n/a | 0.2 | 2 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 1.0 | n/a | 0.4 | 0.2 | 0.0 | n/a | 0.3 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 273 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41 | 0 |
Water (g) | 0.0 | 0.0 | 1.5 | 38.1 | 11.2 | 2.3 | 2.2 | 11.2 | 3.2 | 0.0 | 0.0 | 4.4 | 74 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.6 | 0.2 | 3.8 | 0.0 | 0.7 | 0.8 | 0.0 | 0.0 | 1.5 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.