You are in: Home /
Lost? Site Map

Nutritional Facts: Easy Hamburger Meat Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 inches (194g)
pie crusts
1 lb (454g)
ground beef
10 ounces (284g)
vegetable soup
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.4 5.3 0.2 n/a 6 1
Alcohol (g) 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.4 5.5 0.2 n/a 6 1
Ash (g) 2.9 4.1 5.7 n/a 13 2
Aspartic acid (g) 0.5 7.6 0.5 n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.5 68.0 48.2 n/a 134 22
Calories 909.9 975.2 167.4 n/a 2,053 342
Calories (kj) 3,806.3 4,073.3 701.0 n/a 8,581 1,430
Carbohydrates (g) 82.1 0.0 27.8 n/a 110 18
Cholesterol (mg) 0.0 308.4 0.0 n/a 308 51
Copper (mg) 0.2 0.3 0.3 n/a 1 0
Cystine (g) 0.2 0.9 0.1 n/a 1 0
Dietary Fiber (g) 6.6 0.0 1.4 n/a 8 1
Folate (mcg) 137.7 27.2 25.5 n/a 190 32
Folate, DFE (mcg) 221.2 27.2 25.5 n/a 274 46
Folate, food (mcg) 19.4 27.2 25.5 n/a 72 12
Folic acid (mcg) 118.3 0.0 0.0 n/a 118 20
Glutamic acid (g) 3.7 12.7 1.0 n/a 17 3
Glycine (g) 0.4 5.7 0.2 n/a 6 1
Histidine (g) 0.2 2.7 0.1 n/a 3 1
Hydroxyproline n/a 1.6 n/a n/a 2 0
Iron (mg) 5.0 9.5 2.5 n/a 17 3
Isoleucine (g) 0.4 3.7 0.2 n/a 4 1
Leucine (g) 0.8 6.6 0.3 n/a 8 1
Lysine (g) 0.2 7.0 0.2 n/a 7 1
Magnesium (mg) 23.3 81.6 17.0 n/a 122 20
Manganese (mg) 0.7 0.0 1.1 n/a 2 0
Methionine (g) 0.2 2.2 0.1 n/a 2 0
Monounsaturated Fat (g) 26.2 29.7 1.9 n/a 58 10
Niacin (mg) 5.7 21.1 2.1 n/a 29 5
Pantothenic acid (mg) 0.3 2.5 0.8 n/a 4 1
Phenylalanine (g) 0.6 3.3 0.2 n/a 4 1
Phosphorus (mg) 116.4 775.6 79.5 n/a 972 162
Polyunsaturated Fat (g) 15.8 2.0 1.7 n/a 19 3
Potassium (mg) 114.5 1,338.1 485.3 n/a 1,938 323
Proline (g) 1.3 4.3 0.3 n/a 6 1
Protein (g) 11.1 84.3 4.9 n/a 100 17
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.5 0.7 0.1 n/a 1 0
Saturated Fat (g) 14.9 26.6 0.7 n/a 42 7
Selenium (mcg) 36.5 71.7 9.9 n/a 118 20
Serine (g) 0.6 3.4 0.2 n/a 4 1
Sodium (mg) 935.1 299.4 1,907.2 n/a 3,142 524
Sugar (g) 0.3 0.0 8.9 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.7 0.2 0.1 n/a 1 0
Threonine (g) 0.3 3.3 0.2 n/a 4 1
Tocopherol, alpha (mg) 0.5 1.7 3.3 n/a 6 1
Total Fat (g) 59.8 68.0 4.5 n/a 132 22
TransFatty acids n/a 4.2 n/a n/a 4 1
Tryptophan (g) 0.1 0.4 0.0 n/a 1 0
Tyrosine (g) 0.3 2.6 0.1 n/a 3 1
Valine (g) 0.4 4.1 0.2 n/a 5 1
Vitamin A, IU (IU) 0.0 0.0 8,065.9 n/a 8,066 1,344
Vitamin A, RAE (mcg) 0.0 0.0 403.0 n/a 403 67
Vitamin B-12 (mcg) 0.0 9.8 0.0 n/a 10 2
Vitamin B-6 (mg) 0.0 1.6 0.1 n/a 2 0
Vitamin C (mg) 0.0 0.0 3.4 n/a 3 1
Vitamin D (IU) 0.0 18.1 0.0 n/a 18 3
Water (g) 38.2 298.1 241.0 n/a 577 96
Zinc (mg) 0.8 20.3 1.1 n/a 22 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Hamburger Meat Pie.