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Nutritional Facts: BBQ ChickenThighs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  7 (658g)
chicken thighs
1 to taste (0g)
salt water
1 1/2 cups (375g)
barbecue sauce
1/2 cup (119g)
water
1 to taste (0g)
Pam cooking spray
Total 1 serving
Alanine (g) 6.7 n/a n/a n/a n/a 7 2
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 7.1 n/a n/a n/a n/a 7 2
Ash (g) 5.3 n/a 11.7 0.1 n/a 17 4
Aspartic acid (g) 10.1 n/a n/a n/a n/a 10 3
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 65.8 n/a 45.0 3.6 n/a 114 29
Calories 1,388.4 n/a 562.5 0.0 n/a 1,951 488
Calories (kj) 5,810.1 n/a 2,347.5 0.0 n/a 8,158 2,039
Carbohydrates (g) 0.0 n/a 135.9 0.0 n/a 136 34
Cholesterol (mg) 552.7 n/a 0.0 0.0 n/a 553 138
Copper (mg) 0.4 n/a 0.3 0.0 n/a 1 0
Cystine (g) 1.5 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 n/a 2.3 0.0 n/a 2 1
Folate (mcg) 52.6 n/a 7.5 0.0 n/a 60 15
Folate, DFE (mcg) 52.6 n/a 7.5 0.0 n/a 60 15
Folate, food (mcg) 52.6 n/a 7.5 0.0 n/a 60 15
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 16.6 n/a n/a n/a n/a 17 4
Glycine (g) 7.5 n/a n/a n/a n/a 7 2
Histidine (g) 3.3 n/a n/a n/a n/a 3 1
Iron (mg) 6.5 n/a 0.8 0.0 n/a 7 2
Isoleucine (g) 5.6 n/a n/a n/a n/a 6 1
Leucine (g) 8.3 n/a n/a n/a n/a 8 2
Lysine (g) 9.2 n/a n/a n/a n/a 9 2
Magnesium (mg) 131.6 n/a 45.0 1.2 n/a 178 44
Manganese (mg) 0.1 n/a 0.8 0.0 n/a 1 0
Methionine (g) 3.0 n/a n/a n/a n/a 3 1
Monounsaturated Fat (g) 41.6 n/a 0.3 0.0 n/a 42 10
Niacin (mg) 35.7 n/a 1.8 0.0 n/a 38 9
Pantothenic acid (mg) 6.8 n/a 0.1 0.0 n/a 7 2
Phenylalanine (g) 4.4 n/a n/a n/a n/a 4 1
Phosphorus (mg) 954.1 n/a 63.8 0.0 n/a 1,018 254
Polyunsaturated Fat (g) 21.6 n/a 0.6 0.0 n/a 22 6
Potassium (mg) 1,263.4 n/a 780.0 1.2 n/a 2,045 511
Proline (g) 5.6 n/a n/a n/a n/a 6 1
Protein (g) 113.6 n/a 0.0 0.0 n/a 114 28
Retinol (mcg) 269.8 n/a 0.0 0.0 n/a 270 67
Riboflavin (mg) 1.0 n/a 0.1 0.0 n/a 1 0
Saturated Fat (g) 28.1 n/a 0.0 0.0 n/a 28 7
Selenium (mcg) 84.9 n/a 4.9 0.0 n/a 90 22
Serine (g) 4.0 n/a n/a n/a n/a 4 1
Sodium (mg) 500.1 n/a 3,176.3 3.6 n/a 3,680 920
Sugar (g) 0.0 n/a 97.7 0.0 n/a 98 24
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.4 n/a 0.0 0.0 n/a 0 0
Threonine (g) 4.7 n/a n/a n/a n/a 5 1
Tocopherol, alpha (mg) 1.8 n/a 2.5 0.0 n/a 4 1
Tocopherol, gamma (mg) 0.4 n/a n/a n/a n/a 0 0
Total Fat (g) 100.3 n/a 1.1 0.0 n/a 101 25
TransFatty acids (g) 1.4 n/a 0.0 n/a n/a 1 0
Tryptophan (g) 1.3 n/a n/a n/a n/a 1 0
Tyrosine (g) 3.6 n/a n/a n/a n/a 4 1
Valine (g) 5.5 n/a n/a n/a n/a 6 1
Vitamin A, IU (IU) 908.0 n/a 881.3 0.0 n/a 1,789 447
Vitamin A, RAE (mcg) 269.8 n/a 45.0 0.0 n/a 315 79
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.0 n/a 2 0
Vitamin B-6 (mg) 1.7 n/a 0.2 0.0 n/a 2 0
Vitamin C (mg) 15.1 n/a 2.6 0.0 n/a 18 4
Vitamin D (IU) 32.9 n/a 0.0 0.0 n/a 33 8
Water (g) 445.3 n/a 226.3 118.4 n/a 790 197
Zinc (mg) 10.5 n/a 0.5 0.0 n/a 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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