Nutritional Facts: Instant Pudding Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1/2 cup (103g)
shortening
1 cup (120g)
powdered sugar
1/2 teaspoon (2g)
vanilla
3 1/2 ounces (96g)
instant vanilla pudding
1 cup (244g)
milk
Total 1 serving
Alanine (g) 0.0 0.0 n/a n/a n/a 0.3 0 0
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 1 1
Arginine (g) 0.0 0.0 n/a n/a n/a 0.3 0 0
Ash (g) 2.4 0.0 0.0 0.0 3.8 1.8 8 8
Aspartic acid (g) 0.1 0.0 n/a n/a n/a 0.6 1 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a 5 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 27.2 0.0 1.2 0.2 11.6 290.4 331 331
Calories 813.8 906.1 466.8 6.0 362.9 156.2 2,712 2,712
Calories (kj) 3,403.9 3,791.5 1,952.4 25.3 1,518.1 653.9 11,345 11,345
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 0.0 119.7 0.3 89.4 11.3 221 221
Cholesterol (mg) 244.0 0.0 0.0 0.0 0.0 34.2 278 278
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Cystine (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 3.4 0.0 0.0 0.0 0.0 12.2 16 16
Folate, DFE (mcg) 3.4 0.0 0.0 0.0 0.0 12.2 16 16
Folate, food (mcg) 3.4 0.0 0.0 0.0 0.0 12.2 16 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 0.2 0.0 n/a n/a n/a 1.7 2 2
Glycine (g) 0.0 0.0 n/a n/a n/a 0.2 0 0
Histidine (g) 0.0 0.0 n/a n/a n/a 0.2 0 0
Iron (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Isoleucine (g) 0.1 0.0 n/a n/a n/a 0.5 1 1
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.1 0.0 n/a n/a n/a 0.8 1 1
Lysine (g) 0.1 0.0 n/a n/a n/a 0.6 1 1
Magnesium (mg) 2.3 0.0 0.0 0.3 1.0 31.7 35 35
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.0 n/a n/a n/a 0.2 0 0
Monounsaturated Fat (g) 23.9 45.6 0.0 0.0 0.1 2.6 72 72
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 0.0 0.8 1 1
Phenylalanine (g) 0.0 0.0 n/a n/a n/a 0.4 0 0
Phosphorus (mg) 27.2 0.0 0.0 0.1 678.7 226.9 933 933
Phytosterols n/a 205.0 n/a n/a n/a 0.0 205 205
Polyunsaturated Fat (g) 3.5 26.8 0.0 0.0 0.0 0.3 31 31
Potassium (mg) 27.2 0.0 2.4 3.1 11.6 368.4 413 413
Proline (g) 0.1 0.0 n/a n/a n/a 0.8 1 1
Protein (g) 1.0 0.0 0.0 0.0 0.0 8.0 9 9
Retinol (mcg) 761.6 0.0 0.0 0.0 1.0 75.6 838 838
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Saturated Fat (g) 58.3 25.6 0.0 0.0 0.4 5.6 90 90
Selenium (mcg) 1.1 0.0 0.7 0.0 0.7 4.9 7 7
Serine (g) 0.1 0.0 n/a n/a n/a 0.4 0 0
Sodium (mg) 810.4 0.0 2.4 0.2 1,387.2 119.6 2,320 2,320
Starch n/a n/a 1.5 n/a n/a n/a 2 2
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.1 0.0 117.4 0.3 89.4 n/a 207 207
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.0 0.0 n/a n/a n/a 0.4 0 0
Tocopherol, alpha (mg) 2.6 6.3 0.0 0.0 0.0 n/a 9 9
Tocopherol, beta (mg) 0.0 0.5 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 15.7 n/a n/a n/a n/a 16 16
Tocopherol, gamma (mg) 0.0 33.1 n/a n/a n/a n/a 33 33
Total Fat (g) 92.1 102.5 0.0 0.0 0.6 8.9 204 204
Trans-monoenoic Fat (g) 3.4 n/a n/a n/a n/a n/a 3 3
TransFatty acids (g) 3.7 n/a n/a n/a n/a n/a 4 4
Tryptophan (g) 0.0 0.0 n/a n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 n/a n/a n/a 0.4 0 0
Valine (g) 0.1 0.0 n/a n/a n/a 0.5 1 1
Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 1.9 336.7 3,175 3,175
Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 1.0 80.5 858 858
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0.9 1 1
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.7 4 4
Vitamin D (IU) 68.1 0.0 0.0 0.0 0.0 n/a 68 68
Water (g) 18.0 0.0 0.3 1.1 2.5 214.0 236 236
Zinc (mg) 0.1 0.0 0.0 0.0 0.1 0.9 1 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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