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    Nutritional Facts: Twice Cooked Pork Belly Sliders

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 small (35g)
    red onions
    2 (122g)
    carrots
    1 cup (0g)
    daikon radishes
    1/8 teaspoon (1g)
    sea salt
    1/2 tablespoon (6g)
    sugar
    2 tablespoons (0g)
    rice wine vinegar
    1 tablespoon (15g)
    water
    4 tablespoons (56g)
    canola oil
    6 (18g)
    garlic cloves
    3 slices (0g)
    ginger
    1 (20g)
    shallots
    3 tablespoons (44g)
    cooking wine
    1/2 cup (128g)
    low sodium soy sauce
    4 cups (948g)
    water
    1 lb (454g)
    pork belly
    1/4 cup (64g)
    hoisin sauce
    1 1/2 tablespoons (24g)
    low sodium soy sauce
    1 1/2 tablespoons (32g)
    honey
    1 tablespoon (5g)
    ginger
    2 teaspoons (0g)
    rice wine vinegar
    1 teaspoon (5g)
    sesame oil
    1 to taste (3g)
    black pepper
    2 (30g)
    green onions
    1/2 (151g)
    seedless cucumber
    16 (688g)
    buns
    1/2 cup (118g)
    mayonnaise
    Total 1 serving
    Alanine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.1 0.1 3 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 4.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 5 0
    Arginine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.1 2.2 0.1 3 0
    Ash (g) 0.1 1.2 n/a 0.7 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.1 19.3 0.9 2.2 3.2 3.6 0.1 0.3 n/a 0.0 n/a 0.2 0.6 13.9 2.2 49 3
    Aspartic acid (g) 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.7 n/a n/a n/a 0.1 0.0 0.1 n/a 0.0 n/a 0.1 0.1 2.9 0.1 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 231.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 231 14
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 8.1 40.3 n/a 0.2 0.1 n/a 0.4 0.0 32.6 n/a 7.4 3.5 21.7 28.4 22.7 20.5 4.1 1.9 5.9 n/a 0.0 n/a 21.6 24.1 949.4 16.5 1,209 76
    Calories 14.0 50.0 n/a 0.0 24.4 n/a 0.0 495.0 26.8 n/a 14.4 37.4 67.6 0.0 2,353.8 140.8 12.7 95.8 17.4 n/a 39.8 n/a 9.6 22.6 1,919.5 458.3 5,800 362
    Calories (kj) 58.1 211.1 n/a 0.0 101.9 n/a 0.0 2,071.4 112.1 n/a 60.4 156.6 283.1 0.0 9,846.8 588.8 53.3 400.7 73.0 n/a 166.5 n/a 40.5 97.8 8,029.0 1,916.4 24,268 1,517
    Campesterol n/a n/a n/a n/a n/a n/a n/a 135.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 135 8
    Carbohydrates (g) 3.3 11.7 n/a 0.0 6.3 n/a 0.0 0.0 6.0 n/a 3.4 1.1 10.9 0.0 0.0 28.2 2.0 26.0 3.7 n/a 0.0 n/a 2.2 5.5 340.2 28.1 478 30
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 327.2 1.9 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 30.6 360 22
    Copper (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.0 0.1 0.1 0.2 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 1.5 0.0 2 0
    Cystine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 1.3 0.0 2 0
    Dietary Fiber (g) 0.6 3.4 n/a 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.0 1.0 0.0 0.0 1.8 0.2 0.1 0.7 n/a 0.0 n/a 0.8 0.8 14.4 0.0 24 2
    Folate (mcg) 6.7 23.2 n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 6.8 0.4 20.4 0.0 4.5 14.7 3.8 0.6 0.7 n/a 0.0 n/a 19.2 10.5 763.7 7.1 883 55
    Folate, DFE (mcg) 6.7 23.2 n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 6.8 0.4 20.4 0.0 4.5 14.7 3.8 0.6 0.7 n/a 0.0 n/a 19.2 10.5 1,169.6 7.1 1,289 81
    Folate, food (mcg) 6.7 23.2 n/a 0.0 0.0 n/a 0.0 0.0 0.5 n/a 6.8 0.4 20.4 0.0 4.5 14.7 3.8 0.6 0.7 n/a 0.0 n/a 19.2 10.5 185.8 7.1 305 19
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 577.9 0.0 578 36
    Fructose (g) 0.5 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 12.9 0.1 n/a n/a n/a n/a 1.3 15.6 n/a 31 2
    Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1 0
    Glucose (dextrose) (g) 0.7 0.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.3 0.1 n/a n/a n/a n/a 1.1 18.2 n/a 32 2
    Glutamic acid (g) 0.1 0.4 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.1 n/a 1.6 n/a n/a n/a 0.3 0.0 0.0 n/a 0.0 n/a 0.1 0.3 19.4 0.1 23 1
    Glycine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.2 0.0 3 0
    Histidine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.3 0.0 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.1 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.2 0.2 2.6 0.0 2.4 0.6 0.5 0.1 1.0 n/a 0.0 n/a 0.4 0.4 22.8 0.2 32 2
    Isoleucine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.4 0.1 3 0
    Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 1.7 n/a 2 0
    Leucine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 4.2 0.1 5 0
    Lysine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.7 0.1 2 0
    Magnesium (mg) 3.5 14.6 n/a 0.0 0.0 n/a 0.1 0.0 4.5 n/a 4.2 5.3 43.4 9.5 18.2 15.4 8.2 0.6 11.1 n/a 0.0 n/a 6.0 19.6 144.5 2.4 311 19
    Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 n/a n/a n/a n/a 0.0 7.8 n/a 8 1
    Manganese (mg) 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.3 n/a 0.1 0.1 0.5 0.0 0.0 0.2 0.1 0.0 1.7 n/a n/a n/a 0.0 0.1 1.9 0.1 5 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 35.4 0.0 n/a 0.0 0.0 0.0 0.0 112.2 0.6 0.0 0.0 0.0 n/a 1.8 n/a 0.0 0.0 7.7 10.6 168 11
    Niacin (mg) 0.0 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 0.1 4.3 0.0 21.1 0.7 0.8 0.0 0.5 n/a 0.0 n/a 0.2 0.1 28.6 0.0 58 4
    Pantothenic acid (mg) 0.0 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.4 0.0 1.2 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.4 2.3 0.3 5 0
    Phenylalanine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 3.0 0.0 4 0
    Phosphorus (mg) 10.2 42.7 n/a 0.0 0.0 n/a 0.0 0.0 27.5 n/a 12.0 10.1 140.3 0.0 490.8 24.3 26.4 1.3 8.7 n/a 0.0 n/a 11.1 36.1 426.6 30.6 1,299 81
    Phytosterols (mg) 5.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.0 n/a n/a n/a n/a n/a n/a n/a 4.3 n/a 38.9 n/a n/a 21.1 0.0 114.0 185 12
    Polyunsaturated Fat (g) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 15.8 0.0 n/a 0.0 0.0 0.0 0.0 25.7 1.1 0.0 0.0 0.0 n/a 1.9 n/a 0.0 0.0 13.5 21.2 79 5
    Potassium (mg) 51.1 390.4 n/a 0.1 0.1 n/a 0.1 0.0 72.2 n/a 66.8 55.9 229.5 9.5 840.6 76.2 43.2 16.4 68.6 n/a 0.0 n/a 82.8 221.2 646.7 10.6 2,882 180
    Proline (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 6.5 0.0 7 0
    Protein (g) 0.4 1.1 n/a 0.0 0.0 n/a 0.0 0.0 1.1 n/a 0.5 0.0 6.6 0.0 42.4 2.1 1.2 0.1 0.5 n/a 0.0 n/a 0.5 1.0 65.4 1.1 124 8
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 14.1 28 2
    Riboflavin (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 1.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.2 0.0 4 0
    Saturated Fat (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 4.1 0.0 n/a 0.0 0.0 0.0 0.0 87.8 0.4 0.0 0.0 0.1 n/a 0.6 n/a 0.0 0.1 7.5 5.8 107 7
    Selenium (mcg) 0.2 0.1 n/a 0.0 0.0 n/a 0.0 0.0 2.6 n/a 0.2 0.1 1.0 0.0 36.4 1.2 0.2 0.3 2.9 n/a 0.0 n/a 0.2 0.5 134.2 1.9 182 11
    Serine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.4 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.9 0.1 4 0
    Sodium (mg) 1.4 84.2 n/a 290.7 0.1 n/a 0.4 0.0 3.1 n/a 2.4 1.8 4,249.6 28.4 145.4 1,033.6 799.9 1.3 1.4 n/a 0.0 n/a 4.8 3.0 3,295.5 835.4 10,782 674
    Starch (g) 0.0 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.2 280.6 n/a 284 18
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sucrose (g) 0.3 4.4 n/a n/a 6.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 11 1
    Sugar (g) 1.5 5.8 n/a 0.0 6.3 n/a 0.0 0.0 0.2 n/a n/a 0.3 2.2 0.0 0.0 17.4 0.4 25.9 0.2 n/a 0.0 n/a 0.7 2.5 43.0 7.5 114 7
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.8 0.0 5 0
    Threonine (g) 0.0 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.8 0.1 3 0
    Tocopherol, alpha (mg) 0.0 0.8 n/a 0.0 0.0 n/a 0.0 9.8 0.0 n/a n/a 0.0 0.0 0.0 1.8 0.2 0.0 0.0 0.0 n/a 0.1 n/a 0.2 0.0 0.5 2.4 16 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.3 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 1.7 2 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a n/a n/a 15.3 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.2 n/a n/a n/a n/a 0.0 n/a 15.7 32 2
    Total Fat (g) 0.0 0.3 n/a 0.0 0.0 n/a 0.0 56.0 0.1 n/a 0.0 0.0 0.1 0.0 240.9 2.2 0.0 0.0 0.2 n/a 4.5 n/a 0.1 0.2 29.8 39.2 374 23
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.7 0.0 1 0
    Tyrosine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.8 0.0 2 0
    Valine (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0.0 0.0 2.7 0.1 3 0
    Vitamin A, IU (IU) 0.7 20,381.3 n/a 0.0 0.0 n/a 0.0 0.0 1.6 n/a 238.0 0.9 0.0 0.0 45.4 3.8 0.0 0.0 1.6 n/a 0.0 n/a 299.1 158.0 0.0 258.5 21,389 1,337
    Vitamin A, RAE (mcg) 0.0 1,018.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 12.0 0.0 0.0 0.0 13.6 0.0 0.0 0.0 0.1 n/a 0.0 n/a 15.0 7.5 0.0 24.7 1,092 68
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.4 0.2 5 0
    Vitamin B-6 (mg) 0.0 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.0 0.2 0.0 0.6 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.5 0.0 2 0
    Vitamin C (mg) 2.6 7.2 n/a 0.0 0.0 n/a 0.0 0.0 5.6 n/a 1.6 0.0 0.0 0.0 1.4 0.3 0.0 0.2 0.0 n/a 0.0 n/a 5.6 4.2 0.0 0.0 29 2
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 4.7 5 0
    Water (g) 31.2 107.7 n/a 0.0 0.0 n/a 14.5 0.0 10.5 n/a 16.0 38.1 90.6 947.1 166.9 28.3 17.1 5.4 0.5 n/a 0.0 n/a 26.9 143.3 238.7 46.9 1,930 121
    Zinc (mg) 0.1 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.2 n/a 0.1 0.1 0.5 0.0 4.6 0.2 0.1 0.1 0.2 n/a 0.0 n/a 0.1 0.3 4.5 0.2 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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