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Nutritional Facts: Cellophane Noodles With Peanut Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 ounces (142g)
cellophane noodles
1 cup (128g)
carrots
1/2 cup (75g)
red peppers
2 tablespoons (2g)
cilantro
1/4 cup (59g)
water
1/4 cup (72g)
soy sauce
2 tablespoons (32g)
chunky peanut butter
2 tablespoons (28g)
brown sugar
2 tablespoons (12g)
rice vinegar
2 teaspoons (4g)
minced ginger
1 tablespoon (14g)
canola oil
1/4 teaspoon (0g)
crushed red pepper flakes
1/4 teaspoon (0g)
five-spice powder
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 0.0 0.1 0.0 n/a n/a 0.4 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.1 0.0 n/a n/a 0.3 0.9 n/a n/a 0.0 n/a 0.0 n/a 0.1 1 0
Ash (g) 0.4 1.2 0.4 0.0 0.1 12.8 1.1 0.1 n/a 0.0 0.0 0.0 n/a 0.1 16 4
Aspartic acid (g) 0.0 0.2 0.2 n/a n/a 0.6 1.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 2 1
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 57.8 n/a n/a n/a 58 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.4 42.2 5.2 1.3 1.8 14.4 14.4 22.9 n/a 0.6 0.0 0.1 n/a 1.2 140 35
Calories 497.6 52.5 23.1 0.5 0.0 43.2 188.5 104.9 n/a 3.2 123.8 0.6 n/a 5.1 1,043 261
Calories (kj) 2,083.9 221.4 96.1 1.9 0.0 180.7 788.5 438.8 n/a 13.3 517.9 2.6 n/a 21.5 4,367 1,092
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 33.7 n/a n/a n/a 34 8
Carbohydrates (g) 122.0 12.3 4.5 0.1 0.0 4.0 6.9 27.1 n/a 0.7 0.0 0.1 n/a 1.1 179 45
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.0 0.1 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.7 3.6 1.6 0.1 0.0 0.6 2.6 0.0 n/a 0.1 0.0 0.1 n/a 0.1 9 2
Folate (mcg) 2.8 24.3 34.3 1.2 0.0 13.0 29.4 0.3 n/a 0.4 0.0 0.1 n/a 0.7 107 27
Folate, DFE (mcg) 2.8 24.3 34.3 1.2 0.0 13.0 29.4 0.3 n/a 0.4 0.0 0.1 n/a 0.7 107 27
Folate, food (mcg) 2.8 24.3 34.3 1.2 0.0 13.0 29.4 0.3 n/a 0.4 0.0 0.1 n/a 0.7 107 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.7 1.7 n/a n/a n/a 0.0 0.3 n/a n/a n/a n/a n/a 0.0 3 1
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 0.8 1.4 n/a n/a n/a 1.4 0.4 n/a n/a n/a n/a n/a 0.0 4 1
Glutamic acid (g) 0.0 0.5 0.2 n/a n/a 1.7 1.6 n/a n/a 0.0 n/a 0.0 n/a 0.1 4 1
Glycine (g) 0.0 0.1 0.0 n/a n/a 0.3 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Histidine (g) 0.0 0.1 0.0 n/a n/a 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 3.1 0.4 0.3 0.0 0.0 1.7 0.6 0.2 n/a 0.0 0.0 0.0 n/a 0.1 6 2
Isoleucine (g) 0.0 0.1 0.0 n/a n/a 0.4 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.0 0.1 0.0 n/a n/a 0.5 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Lysine (g) 0.0 0.1 0.0 n/a n/a 0.5 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Magnesium (mg) 4.3 15.4 8.9 0.5 0.6 28.8 51.2 2.5 n/a 1.7 0.0 0.2 n/a 1.2 115 29
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.2 0.1 0.0 0.0 0.4 0.6 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.9 0.0 n/a 0.0 8.9 0.0 n/a 0.0 17 4
Niacin (mg) 0.3 1.3 0.7 0.0 0.0 2.8 4.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 10 2
Pantothenic acid (mg) 0.1 0.3 0.2 0.0 0.0 0.3 0.4 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Phenylalanine (g) 0.0 0.1 0.0 n/a n/a 0.4 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Phosphorus (mg) 45.4 44.8 19.4 1.0 0.0 93.6 102.1 1.1 n/a 1.4 0.0 0.3 n/a 6.4 315 79
Phytosterols n/a n/a n/a 0.1 n/a n/a 32.6 n/a n/a 0.6 n/a n/a n/a 0.1 33 8
Polyunsaturated Fat (g) 0.0 0.1 0.1 0.0 0.0 0.0 4.7 0.0 n/a 0.0 3.9 0.0 n/a 0.0 9 2
Potassium (mg) 14.2 409.6 157.2 10.4 0.6 152.6 238.4 36.7 n/a 16.6 0.0 3.6 n/a 18.5 1,058 265
Proline (g) 0.0 0.1 0.0 n/a n/a 0.6 0.4 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Protein (g) 0.2 1.2 0.7 0.0 0.0 7.6 7.7 0.0 n/a 0.1 0.0 0.0 n/a 0.3 18 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 n/a 0.0 1.0 0.0 n/a 0.0 4 1
Selenium (mcg) 11.2 0.1 0.1 0.0 0.0 0.6 2.6 0.3 n/a 0.0 0.0 0.0 n/a 0.4 15 4
Serine (g) 0.0 0.1 0.0 n/a n/a 0.3 0.5 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Sodium (mg) 14.2 88.3 3.0 0.9 1.8 4,021.9 155.5 7.7 n/a 0.5 0.0 0.2 n/a 0.9 4,295 1,074
Starch n/a 1.8 0.0 n/a n/a n/a 1.6 n/a n/a n/a n/a n/a n/a n/a 3 1
Stigmasterol n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0 0
Sucrose n/a 4.6 0.0 n/a n/a n/a 1.3 26.1 n/a n/a n/a n/a n/a 0.0 32 8
Sugar (g) 0.0 6.1 3.1 0.0 0.0 1.2 2.7 26.8 n/a 0.1 0.0 0.1 n/a 0.0 40 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Threonine (g) 0.0 0.2 0.0 n/a n/a 0.3 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.2 0.8 1.2 0.1 0.0 0.0 2.0 0.0 n/a 0.0 2.4 0.0 n/a 0.0 7 2
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0.2 n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.1 n/a n/a n/a 2.6 n/a n/a n/a 3.8 n/a n/a 0.0 6 2
Total Fat (g) 0.1 0.3 0.2 0.0 0.0 0.1 16.0 0.0 n/a 0.0 14.0 0.0 n/a 0.0 31 8
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tyrosine (g) 0.0 0.1 0.0 n/a n/a 0.2 0.3 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Valine (g) 0.0 0.1 0.0 n/a n/a 0.4 0.2 n/a n/a 0.0 n/a 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 21,383.7 2,332.6 135.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 51.0 n/a 0.0 23,902 5,976
Vitamin A, RAE (mcg) 0.0 1,068.8 117.0 6.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.6 n/a 0.0 1,195 299
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin B-6 (mg) 0.1 0.2 0.2 0.0 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 1 0
Vitamin C (mg) 0.0 7.6 95.1 0.5 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.1 n/a 0.0 104 26
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Water (g) 19.0 113.0 68.7 1.8 59.2 47.5 0.4 0.4 n/a 3.2 0.0 0.0 n/a 0.1 313 78
Zinc (mg) 0.6 0.3 0.2 0.0 0.0 0.3 0.9 0.0 n/a 0.0 0.0 0.0 n/a 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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