You are in: Home /
Lost? Site Map

Nutritional Facts: Pork Ribs and Roast With Mojo

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  0 (0g)
pork rib roast
1 (0g)
cumin seeds
8 (24g)
garlic cloves
1/2 cup (121g)
lime juice
1/4 cup (54g)
extra virgin olive oil
2 tablespoons (36g)
kosher salt
1 (0g)
dried oregano
1 tablespoon (7g)
fresh ground black pepper
1/2 teaspoon (1g)
ground cumin
6 (18g)
garlic cloves
1/2 cup (108g)
olive oil
1 cup (242g)
fresh lime juice
2 teaspoons (4g)
fresh oregano
2 teaspoons (12g)
kosher salt
1/2 teaspoon (1g)
fresh ground black pepper
2 (90g)
habanero peppers
Total 1 serving
Alanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Ash n/a n/a 0.4 0.4 0.0 35.9 n/a 0.3 0.1 0.3 0.0 0.8 0.3 12.0 0.1 0.8 51 9
Aspartic acid n/a n/a 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.3 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 43.4 16.9 0.5 8.6 n/a 30.6 9.8 32.6 1.1 33.9 57.5 2.9 5.1 12.6 256 43
Calories n/a n/a 35.8 30.3 477.4 0.0 n/a 17.3 3.9 26.8 954.7 60.5 9.5 0.0 2.9 36.0 1,655 276
Calories (kj) n/a n/a 149.5 125.8 1,997.5 0.0 n/a 72.5 16.5 112.1 3,994.9 251.7 39.9 0.0 12.1 149.4 6,922 1,154
Carbohydrates n/a n/a 7.9 10.2 0.0 0.0 n/a 4.4 0.5 6.0 0.0 20.4 2.5 0.0 0.7 7.9 60 10
Cholesterol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.5 0.5 0.0 0.0 n/a 1.7 0.1 0.4 0.0 1.0 1.5 0.0 0.3 1.4 7 1
Folate n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folate, DFE n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folate, food n/a n/a 0.7 12.1 0.0 0.0 n/a 1.2 0.1 0.5 0.0 24.2 8.5 0.0 0.2 20.7 68 11
Folic acid n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.0 n/a 0.0 n/a 2 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1.5 0.1 n/a 0.0 n/a 2 0
Glutamic acid n/a n/a 0.2 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.2 1 0
Glycine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron n/a n/a 0.4 0.1 0.3 0.1 n/a 0.7 0.7 0.3 0.6 0.2 1.3 0.0 0.1 0.9 6 1
Isoleucine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Lysine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Magnesium n/a n/a 6.0 9.7 0.0 0.4 n/a 11.8 3.8 4.5 0.0 19.4 9.7 0.1 2.0 20.7 88 15
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese n/a n/a 0.4 0.0 0.0 0.0 n/a 0.9 0.0 0.3 0.0 0.0 0.2 0.0 0.1 0.2 2 0
Methionine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.0 0.0 39.4 0.0 n/a 0.1 0.1 0.0 78.8 0.0 0.0 0.0 0.0 0.0 118 20
Niacin n/a n/a 0.2 0.2 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.3 0.2 0.0 0.0 1.1 2 0
Pantothenic acid n/a n/a 0.1 0.1 0.0 0.0 n/a 0.1 n/a 0.1 0.0 0.3 0.0 0.0 0.0 0.2 1 0
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Phosphorus n/a n/a 36.7 16.9 0.0 0.0 n/a 10.9 5.2 27.5 0.0 33.9 5.3 0.0 1.8 38.7 177 30
Phytosterols n/a n/a n/a n/a 119.3 0.0 n/a 6.3 0.7 n/a 238.7 n/a 7.3 0.0 1.1 n/a 373 62
Polyunsaturated Fat n/a n/a 0.1 0.0 5.7 0.0 n/a 0.1 0.0 0.0 11.4 0.1 0.0 0.0 0.0 0.2 18 3
Potassium n/a n/a 96.2 141.6 0.5 2.9 n/a 91.7 18.8 72.2 1.1 283.1 45.4 1.0 15.3 289.8 1,060 177
Proline n/a n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0 0
Protein n/a n/a 1.5 0.5 0.0 0.0 n/a 0.7 0.2 1.1 0.0 1.0 0.3 0.0 0.1 1.7 7 1
Retinol n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Saturated Fat n/a n/a 0.0 0.0 7.5 0.0 n/a 0.1 0.0 0.0 14.9 0.0 0.1 0.0 0.0 0.0 23 4
Selenium n/a n/a 3.4 0.1 0.0 0.0 n/a 0.3 0.1 2.6 0.0 0.2 0.2 0.0 0.1 0.5 7 1
Serine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Sodium n/a n/a 4.1 2.4 1.1 13,952.9 n/a 1.4 1.8 3.1 2.2 4.8 0.9 4,651.0 0.2 8.1 18,634 3,106
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a n/a 1.2 0.0 n/a 0.0 n/a 2 0
Sugar n/a n/a 0.2 2.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 4.1 0.1 0.0 0.0 4.8 12 2
Theobromine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0 0
Threonine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tocopherol, alpha n/a n/a 0.0 0.3 7.7 0.0 n/a 0.1 0.0 0.0 15.5 0.5 0.7 0.0 0.0 0.6 25 4
Tocopherol, beta n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.4 n/a n/a 0.5 n/a n/a 0.9 0.0 0.9 n/a 0.1 n/a 3 0
Total Fat n/a n/a 0.1 0.1 54.0 0.0 n/a 0.2 0.2 0.1 108.0 0.2 0.2 0.0 0.0 0.4 164 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Valine n/a n/a 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin A, IU n/a n/a 2.2 60.5 0.0 0.0 n/a 37.7 13.3 1.6 0.0 121.0 61.2 0.0 6.3 856.8 1,161 193
Vitamin A, RAE n/a n/a 0.0 2.4 0.0 0.0 n/a 1.9 0.7 0.0 0.0 4.8 3.1 0.0 0.3 43.2 56 9
Vitamin B-12 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 0.5 1 0
Vitamin C n/a n/a 7.5 36.3 0.0 0.0 n/a 0.0 0.1 5.6 0.0 72.6 0.1 0.0 0.0 129.3 251 42
Vitamin D n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water n/a n/a 14.1 109.9 0.0 0.1 n/a 0.9 0.1 10.5 0.0 219.7 0.4 0.0 0.1 79.2 435 72
Zinc n/a n/a 0.3 0.1 0.0 0.0 n/a 0.1 0.1 0.2 0.0 0.2 0.1 0.0 0.0 0.2 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pork Ribs and Roast With Mojo.