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    Nutritional Facts: Baked Salmon With Lime, Jalapeno Chive and Sour Cream Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3/4 lb (341g)
    salmon fillets
    1 tablespoon (15g)
    fresh lime juice
    1 1/2 teaspoons (7g)
    butter
    1 to taste (0g)
    salt and pepper
    1 1/2 teaspoons (7g)
    butter
    2 (28g)
    jalapeno peppers
    1/3 cup (77g)
    sour cream
    3/4 teaspoon (4g)
    fresh lime juice
    1 to taste (0g)
    white pepper
    2 tablespoons (6g)
    fresh chives
    1 to taste (67g)
    lime wedges
    Total 1 serving
    Alanine (g) 4.5 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 5 2
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 4.4 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 2
    Ash (g) 5.2 0.0 0.1 n/a 0.1 0.1 0.7 0.0 n/a 0.1 n/a 6 3
    Aspartic acid (g) 8.8 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 9 5
    Beta-sitosterol n/a n/a 0.3 n/a 0.3 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 23.9 2.0 1.7 n/a 1.7 3.4 84.2 0.5 n/a 5.5 n/a 123 61
    Calories 433.1 3.6 50.4 n/a 50.4 8.1 147.8 1.0 n/a 1.8 n/a 696 348
    Calories (kj) 1,814.5 15.1 210.8 n/a 210.8 33.3 619.6 4.1 n/a 7.6 n/a 2,916 1,458
    Campesterol n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 1.2 0.0 n/a 0.0 1.8 2.2 0.3 n/a 0.3 n/a 6 3
    Cholesterol (mg) 156.9 0.0 15.1 n/a 15.1 0.0 39.8 0.0 n/a 0.0 n/a 227 113
    Copper (mg) 0.2 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.5 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.0 n/a 0.0 0.8 0.0 0.0 n/a 0.2 n/a 1 1
    Folate (mcg) 13.6 1.5 0.2 n/a 0.2 7.6 5.4 0.4 n/a 6.3 n/a 35 18
    Folate, DFE (mcg) 13.6 1.5 0.2 n/a 0.2 7.6 5.4 0.4 n/a 6.3 n/a 35 18
    Folate, food (mcg) 13.6 1.5 0.2 n/a 0.2 7.6 5.4 0.4 n/a 6.3 n/a 35 18
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Fructose n/a 0.1 n/a n/a n/a 0.7 0.0 0.0 n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.1 n/a n/a n/a 0.4 0.0 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 9.9 0.0 0.0 n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 10 5
    Glycine (g) 4.3 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 4 2
    Histidine (g) 1.9 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 2 1
    Iron (mg) 1.3 0.0 0.0 n/a 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 1
    Isoleucine (g) 3.3 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 2
    Lactose n/a 0.0 n/a n/a n/a 0.0 2.7 0.0 n/a n/a n/a 3 1
    Leucine (g) 5.3 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 6 3
    Lysine (g) 6.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 6 3
    Magnesium (mg) 92.1 1.2 0.1 n/a 0.1 4.2 7.7 0.3 n/a 2.5 n/a 108 54
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Methionine (g) 2.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 2 1
    Monounsaturated Fat (g) 4.6 0.0 1.5 n/a 1.5 0.0 3.9 0.0 n/a 0.0 n/a 11 6
    Niacin (mg) 27.3 0.0 0.0 n/a 0.0 0.4 0.1 0.0 n/a 0.0 n/a 28 14
    Pantothenic acid (mg) 3.5 0.0 0.0 n/a 0.0 0.1 0.3 0.0 n/a 0.0 n/a 4 2
    Phenylalanine (g) 2.9 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 1
    Phosphorus (mg) 890.2 2.0 1.7 n/a 1.7 7.3 88.1 0.5 n/a 3.5 n/a 995 497
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a 1 0
    Polyunsaturated Fat (g) 2.8 0.0 0.2 n/a 0.2 0.0 0.6 0.0 n/a 0.0 n/a 4 2
    Potassium (mg) 1,248.3 17.0 1.7 n/a 1.7 69.4 108.0 4.6 n/a 17.8 n/a 1,468 734
    Proline (g) 3.0 0.0 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 3 2
    Protein (g) 69.9 0.1 0.1 n/a 0.1 0.3 1.6 0.0 n/a 0.2 n/a 72 36
    Retinol (mcg) 119.4 0.0 47.2 n/a 47.2 0.0 133.3 0.0 n/a 0.0 n/a 347 173
    Riboflavin (mg) 0.4 0.0 0.0 n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 2.8 0.0 3.6 n/a 3.6 0.0 8.8 0.0 n/a 0.0 n/a 19 9
    Selenium (mcg) 107.1 0.0 0.1 n/a 0.1 0.1 2.0 0.0 n/a 0.1 n/a 109 55
    Serine (g) 3.1 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 2
    Sodium (mg) 255.8 0.3 50.2 n/a 50.2 0.8 61.3 0.1 n/a 0.2 n/a 419 209
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.2 0.0 n/a 0.0 1.2 2.7 0.1 n/a 0.1 n/a 4 2
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Threonine (g) 3.6 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 2
    Tocopherol, alpha (mg) 1.4 0.0 0.2 n/a 0.2 1.0 0.3 0.0 n/a 0.0 n/a 3 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 15.0 0.0 5.7 n/a 5.7 0.1 15.1 0.0 n/a 0.0 n/a 42 21
    Trans-monoenoic Fat (g) 0.1 n/a 0.2 n/a 0.2 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a 0.2 n/a 0.2 0.0 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.8 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
    Tyrosine (g) 2.5 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 3 1
    Valine (g) 3.8 0.0 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 4 2
    Vitamin A, IU (IU) 399.0 7.3 175.7 n/a 175.7 301.8 477.2 2.0 n/a 261.2 n/a 1,800 900
    Vitamin A, RAE (mcg) 119.4 0.3 48.1 n/a 48.1 15.1 134.8 0.1 n/a 13.1 n/a 379 189
    Vitamin B-12 (mcg) 14.2 0.0 0.0 n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 14 7
    Vitamin B-6 (mg) 2.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 n/a 2 1
    Vitamin C (mg) 0.0 4.4 0.0 n/a 0.0 33.2 0.7 1.2 n/a 3.5 n/a 43 21
    Vitamin D (IU) 1,483.6 0.0 4.2 n/a 4.2 0.0 10.7 0.0 n/a 0.0 n/a 1,503 751
    Water (g) 257.6 13.2 1.1 n/a 1.1 25.7 57.0 3.6 n/a 5.4 n/a 365 182
    Zinc (mg) 1.3 0.0 0.0 n/a 0.0 0.0 0.3 0.0 n/a 0.0 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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